Shawarma Beef Tacos

Main, High in fats and protein

25.7

% from protein

29.98

% from carbs

29.98

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
450
% Daily value*

Total Fat 23 g
35.4%

Saturated 9 g
45%

Trans Fats 0.5 g

Polyunsaturated 6 g

Monounsaturated 12 g

Sodium, Na 600 mg
26.1%

Potassium, K 160 mg
3.4%

Total Carbohydrates 35 g
12.7%

Fiber 4 g
14.3%

Sugars 8 g
16%

Starch 15 g

Protein 30 g
60%

Water 250 g

Vitamin D (D2 + D3) 1.5 UG

Vitamin E 1.5 MG_ATE

Vitamin C 4 mg

Biotin 12 UG

Folic acid 2 UG

Calcium 100 mg

Iron 3 mg

Magnesium 30 mg

Zinc 4 mg

Iodine 40 UG

Sucrose 3 g

Glucose 5 g

Shawarma Beef Tacos Nutrients FAQs

Nutrients

What is the calorie content of Shawarma Beef Tacos?

A typical serving 1 Taco (300 grams) of Shawarma Beef Tacos contains approximately 450 calories.

You can check the exact calorie content by logging Shawarma Beef Tacos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shawarma Beef Tacos have?

The amount of fat in Shawarma Beef Tacos depends on the ingredients and preparation method. On average, one serving 1 Taco (300 grams) of Shawarma Beef Tacos contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shawarma Beef Tacos have?

The protein content in Shawarma Beef Tacos depends on the ingredients exists in it. On average, 1 Taco (300 grams) of Shawarma Beef Tacos contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Shawarma Beef Tacos, Download Nutribit app for healthier you!

How much sugar does a Shawarma Beef Tacos have?

On average, 1 Taco (300 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shawarma Beef Tacos.

How Much carbohydrates (carbs) is in Shawarma Beef Tacos?

The amount of carbohydrates (carbs) in Shawarma Beef Tacos depends on its serving size and preparation. On average, 1 Taco (300 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shawarma Beef Tacos.

How Much Fiber is in Shawarma Beef Tacos?

Shawarma Beef Tacos contains approximately 4 grams of fiber in 1 Taco (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shawarma Beef Tacos for healthier you!

What vitamins and minerals are in a Shawarma Beef Tacos?

Vitamins in Shawarma Beef Tacos:

  • Vitamin C:Shawarma Beef Tacos has 4 mg of Vitamin C.

Shawarma Beef Tacos contains following minerals:

  • Shawarma Beef Tacos has 100mg of Calcium.
  • Shawarma Beef Tacos has 600mg of Sodium, Na.
  • Shawarma Beef Tacos has 160mg of Potassium, K.
  • Shawarma Beef Tacos has 3mg of Iron.

General

Does Shawarma Beef Tacos contain caffeine?

Shawarma Beef Tacos does not contain any caffeine.

Does Shawarma Beef Tacos contain alcohol?

Shawarma Beef Tacos does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shawarma Beef Tacos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shawarma Beef Tacos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shawarma Beef Tacos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shawarma Beef Tacos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shawarma Beef Tacos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shawarma Beef Tacos for free?

Yes! Since Shawarma Beef Tacos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shawarma Beef Tacos with water tracking feature?

Nutribit automatically calculates the water content of Shawarma Beef Tacos and adds it to your daily hydration log. Simply log Shawarma Beef Tacos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shawarma Beef Tacos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shawarma Beef Tacos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shawarma Beef Tacos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shawarma Beef Tacos data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shawarma Beef Tacos

Protein in Shawarma Beef Tacos supports building and repairing tissues.

Builds and repairs tissues in Shawarma Beef Tacos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Shawarma Beef Tacos supports immune function.

Supports immune function in Shawarma Beef Tacos is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Shawarma Beef Tacos helps regulate enzymes and hormones.

Regulates enzymes and hormones in Shawarma Beef Tacos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Shawarma Beef Tacos provides energy.

Provides energy in Shawarma Beef Tacos can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Shawarma Beef Tacos supports muscle growth and strength.

Supports muscle growth and strength in Shawarma Beef Tacos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Shawarma Beef Tacos helps in weight management.

Helps in weight management in Shawarma Beef Tacos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Shawarma Beef Tacos aids in the production of hemoglobin.

Aids in the production of hemoglobin in Shawarma Beef Tacos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Shawarma Beef Tacos supports bone health.

Supports bone health in Shawarma Beef Tacos plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Shawarma Beef Tacos improves skin, hair, and nails.

Improves skin, hair, and nails in Shawarma Beef Tacos is essential for the health and growth of hair, skin, and nails.

Protein in Shawarma Beef Tacos regulates blood sugar levels.

Regulates blood sugar levels in Shawarma Beef Tacos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Shawarma Beef Tacos supports fluid balance.

Maintains Fluid Balance in Shawarma Beef Tacos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Shawarma Beef Tacos supports nerve function.

Supports Nerve Function in Shawarma Beef Tacos helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Shawarma Beef Tacos helps regulate blood pressure.

Regulates Blood Pressure in Shawarma Beef Tacos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Shawarma Beef Tacos supports muscle function.

Aids Muscle Function in Shawarma Beef Tacos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Shawarma Beef Tacos aids nutrient absorption.

Improves Nutrient Absorption in Shawarma Beef Tacos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Shawarma Beef Tacos helps balance pH levels.

Balances pH Levels in Shawarma Beef Tacos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Shawarma Beef Tacos supports bone health.

Supports Bone Health in Shawarma Beef Tacos helps retain calcium and prevent the loss of bone density over time.

Iodine in Shawarma Beef Tacos supports thyroid health.

Thyroid Health in Shawarma Beef Tacos is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Shawarma Beef Tacos supports cognitive function.

Cognitive Function in Shawarma Beef Tacos helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Shawarma Beef Tacos strengthens the immune system.

Immune System Support in Shawarma Beef Tacos helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Shawarma Beef Tacos supports hormonal balance.

Hormonal Balance in Shawarma Beef Tacos helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Shawarma Beef Tacos supports skin health.

Skin Health in Shawarma Beef Tacos is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Shawarma Beef Tacos supports detoxification.

Detoxification in Shawarma Beef Tacos assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Shawarma Beef Tacos supports fetal development.

Fetal Development in Shawarma Beef Tacos is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Shawarma Beef Tacos helps regulate metabolism.

Metabolism Regulation in Shawarma Beef Tacos ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Shawarma Beef Tacos promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Shawarma Beef Tacos is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

Zinc in Shawarma Beef Tacos boosts immune system

Boosts Immune System in Shawarma Beef Tacos is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Shawarma Beef Tacos promotes wound healing

Promotes Wound Healing in Shawarma Beef Tacos plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Shawarma Beef Tacos supports growth and development

Supports Growth and Development in Shawarma Beef Tacos is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Shawarma Beef Tacos improves skin health

Improves Skin Health in Shawarma Beef Tacos helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Shawarma Beef Tacos enhances brain function

Enhances Brain Function in Shawarma Beef Tacos is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Shawarma Beef Tacos regulates hormonal balance

Regulates Hormonal Balance in Shawarma Beef Tacos helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Shawarma Beef Tacos supports healthy vision

Supports Healthy Vision in Shawarma Beef Tacos is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Shawarma Beef Tacos improves digestive health

Improves Digestive Health in Shawarma Beef Tacos supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Shawarma Beef Tacos maintains healthy reproductive function

Maintains Healthy Reproductive Function in Shawarma Beef Tacos plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Shawarma Beef Tacos reduces inflammation

Reduces Inflammation in Shawarma Beef Tacos has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 450 calories?

The amount of exercise required to burn off 1 Taco Shawarma Beef Tacos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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