Tabouleh

A typical serving 1 Serving (150 grams) of Tabouleh contains approximately 180 calories.

You can check the exact calorie content by logging Tabouleh in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Tabouleh depends on the ingredients and preparation method. On average, one serving 1 Serving (150 grams) of Tabouleh contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Tabouleh depends on the ingredients exists in it. On average, 1 Serving (150 grams) of Tabouleh contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Tabouleh, Download Nutribit app for healthier you!

On average, 1 Serving (150 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tabouleh.

The amount of carbohydrates (carbs) in Tabouleh depends on its serving size and preparation. On average, 1 Serving (150 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tabouleh.

Tabouleh contains approximately 5 grams of fiber in 1 Serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tabouleh for healthier you!

Vitamins in Tabouleh:

• Vitamin C:Tabouleh has 10 mg of Vitamin C.

Tabouleh contains following minerals:

• Tabouleh has 60mg of Calcium.
• Tabouleh has 200mg of Sodium, Na.
• Tabouleh has 400mg of Potassium, K.
• Tabouleh has 2mg of Iron.

Tabouleh does not contain any caffeine.

Tabouleh does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tabouleh and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Tabouleh in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tabouleh and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Tabouleh contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Tabouleh and adds it to your daily hydration log. Simply log Tabouleh in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Tabouleh and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Tabouleh data can be accessed offline in the Nutribit app anytime anywhere!