Traditional Tabouleh
Trazza
5.8
% from protein28.99
% from carbs28.99
% from fatNutrition Facts
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Traditional Tabouleh Nutrients FAQs
Nutrients
- Traditional Tabouleh has 26mg of Calcium.
- Traditional Tabouleh has 440mg of Sodium, Na.
- Traditional Tabouleh has 282mg of Potassium, K.
- Traditional Tabouleh has 1.44mg of Iron.
What is the calorie content of Traditional Tabouleh?
A typical serving 0.5 cup (92 grams) of Traditional Tabouleh contains approximately 70 calories.
You can check the exact calorie content by logging Traditional Tabouleh in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Traditional Tabouleh have?
The amount of fat in Traditional Tabouleh depends on the ingredients and preparation method. On average, one serving 0.5 cup (92 grams) of Traditional Tabouleh contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Traditional Tabouleh have?
The protein content in Traditional Tabouleh depends on the ingredients exists in it. On average, 0.5 cup (92 grams) of Traditional Tabouleh contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Traditional Tabouleh, Download Nutribit app for healthier you!
How much sugar does a Traditional Tabouleh have?
On average, 0.5 cup (92 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Traditional Tabouleh.
How Much carbohydrates (carbs) is in Traditional Tabouleh?
The amount of carbohydrates (carbs) in Traditional Tabouleh depends on its serving size and preparation. On average, 0.5 cup (92 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Traditional Tabouleh.
How Much Fiber is in Traditional Tabouleh?
Traditional Tabouleh contains approximately 2 grams of fiber in 0.5 cup (92 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Traditional Tabouleh for healthier you!
What vitamins and minerals are in a Traditional Tabouleh?
Traditional Tabouleh contains following minerals:
General
Does Traditional Tabouleh contain caffeine?
Traditional Tabouleh does not contain any caffeine.
Does Traditional Tabouleh contain alcohol?
Traditional Tabouleh does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Traditional Tabouleh?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Traditional Tabouleh and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Traditional Tabouleh quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Traditional Tabouleh in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Traditional Tabouleh and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Traditional Tabouleh for free?
Yes! Since Traditional Tabouleh contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Traditional Tabouleh with water tracking feature?
Nutribit automatically calculates the water content of Traditional Tabouleh and adds it to your daily hydration log. Simply log Traditional Tabouleh in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Traditional Tabouleh as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Traditional Tabouleh and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Traditional Tabouleh nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Traditional Tabouleh data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Traditional Tabouleh
Sodium, Na in Traditional Tabouleh supports fluid balance.
Maintains Fluid Balance in Traditional Tabouleh helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Traditional Tabouleh supports nerve function.
Supports Nerve Function in Traditional Tabouleh helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Traditional Tabouleh helps regulate blood pressure.
Regulates Blood Pressure in Traditional Tabouleh helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Traditional Tabouleh supports muscle function.
Aids Muscle Function in Traditional Tabouleh helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Traditional Tabouleh aids nutrient absorption.
Improves Nutrient Absorption in Traditional Tabouleh assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Traditional Tabouleh helps balance pH levels.
Balances pH Levels in Traditional Tabouleh helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Traditional Tabouleh supports bone health.
Supports Bone Health in Traditional Tabouleh helps retain calcium and prevent the loss of bone density over time.
How to burn 70 calories?
The amount of exercise required to burn off 0.5 cup Traditional Tabouleh
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.