Millet Tabouleh

Blue Tokai Coffee

Total Energy

283

kcal

25.64

% from carbs

0

% from protein

74.36

% from fats

In 200 g

% daily value

Total Fat

21.4g

33%

Total Carbohydrates

16.6g

6%

Fiber

3.7g

13.1%

Sugars

5.3g

10.7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Millet Tabouleh

A typical serving 1 serving of Millet Tabouleh (200 grams) contains approximately 283 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Millet Tabouleh depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Millet Tabouleh contains approximately 21.43 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Millet Tabouleh depends on the ingredients exists in it. On average, 1 serving of Millet Tabouleh (about 200 grams) contains approximately 0 grams of protein.

On average, 1 serving (about 200 grams) contains about 5.33 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 16.58 grams of carbohydrates.

Millet Tabouleh contains approximately 3.67 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 283 calories?

The amount of exercise required to burn off 1 serving Millet Tabouleh

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.