Tabouleh Salad, Sides

Nanoosh

8.16

% from protein

58.78

% from carbs

58.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
230
% Daily value*
Total Fat 9 g
13.8%
Saturated 1 g
5%
Sodium, Na 400 mg
17.4%
Total Carbohydrates 36 g
13.1%
Sugars 6 g
12%
Protein 5 g
10%

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Tabouleh Salad, Sides Nutrients FAQs

Nutrients

What is the calorie content of Tabouleh Salad, Sides?

A typical serving 1 serving of Tabouleh Salad, Sides contains approximately 230 calories.

You can check the exact calorie content by logging Tabouleh Salad, Sides in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tabouleh Salad, Sides have?

The amount of fat in Tabouleh Salad, Sides depends on the ingredients and preparation method. On average, one serving 1 serving of Tabouleh Salad, Sides contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tabouleh Salad, Sides have?

The protein content in Tabouleh Salad, Sides depends on the ingredients exists in it. On average, 1 serving of Tabouleh Salad, Sides contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Tabouleh Salad, Sides, Download Nutribit app for healthier you!

How much sugar does a Tabouleh Salad, Sides have?

On average, 1 serving contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tabouleh Salad, Sides.

How Much carbohydrates (carbs) is in Tabouleh Salad, Sides?

The amount of carbohydrates (carbs) in Tabouleh Salad, Sides depends on its serving size and preparation. On average, 1 serving contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tabouleh Salad, Sides.

How Much Fiber is in Tabouleh Salad, Sides?

Tabouleh Salad, Sides contains approximately 0 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Tabouleh Salad, Sides for healthier you!

What vitamins and minerals are in a Tabouleh Salad, Sides?

Tabouleh Salad, Sides contains following minerals:

  • Tabouleh Salad, Sides has 400mg of Sodium, Na.

General

Does Tabouleh Salad, Sides contain caffeine?

Tabouleh Salad, Sides does not contain any caffeine.

Does Tabouleh Salad, Sides contain alcohol?

Tabouleh Salad, Sides does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tabouleh Salad, Sides?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tabouleh Salad, Sides and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tabouleh Salad, Sides quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tabouleh Salad, Sides in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tabouleh Salad, Sides and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tabouleh Salad, Sides for free?

Yes! Since Tabouleh Salad, Sides contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tabouleh Salad, Sides with water tracking feature?

Nutribit automatically calculates the water content of Tabouleh Salad, Sides and adds it to your daily hydration log. Simply log Tabouleh Salad, Sides in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tabouleh Salad, Sides as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tabouleh Salad, Sides and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tabouleh Salad, Sides nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tabouleh Salad, Sides data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tabouleh Salad, Sides

Sodium, Na in Tabouleh Salad, Sides supports fluid balance.

Maintains Fluid Balance in Tabouleh Salad, Sides helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tabouleh Salad, Sides supports nerve function.

Supports Nerve Function in Tabouleh Salad, Sides helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tabouleh Salad, Sides helps regulate blood pressure.

Regulates Blood Pressure in Tabouleh Salad, Sides helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tabouleh Salad, Sides supports muscle function.

Aids Muscle Function in Tabouleh Salad, Sides helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tabouleh Salad, Sides aids nutrient absorption.

Improves Nutrient Absorption in Tabouleh Salad, Sides assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tabouleh Salad, Sides helps balance pH levels.

Balances pH Levels in Tabouleh Salad, Sides helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tabouleh Salad, Sides supports bone health.

Supports Bone Health in Tabouleh Salad, Sides helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 serving Tabouleh Salad, Sides

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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