Kebab-e-Badami

Non-Veg, Rich in Almonds

28.9

% from protein

13.87

% from carbs

13.87

% from fat
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Nutrition Facts

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Serving size
In 180 g(180g)
Amount per serving
Calories
280
% Daily value*

Total Fat 22 g
33.8%

Saturated 6 g
30%

Polyunsaturated 8 g

Monounsaturated 7 g

Sodium, Na 550 mg
23.9%

Potassium, K 320 mg
6.8%

Total Carbohydrates 12 g
4.4%

Fiber 4 g
14.3%

Sugars 6 g
12%

Starch 3 g

Protein 25 g
50%

Water 110 g

Vitamin A, RAE 450 UG

Vitamin D (D2 + D3) 2.5 UG

Vitamin E 4 MG_ATE

Vitamin C 18 mg

Biotin 25 UG

Folic acid 3 UG

Calcium 60 mg

Iron 3 mg

Magnesium 55 mg

Zinc 1.2 mg

Iodine 12 UG

Sucrose 2.5 g

Glucose 1.5 g

Kebab-e-Badami Nutrients FAQs

Nutrients

What is the calorie content of Kebab-e-Badami?

A typical serving 1 Serving (180 grams) of Kebab-e-Badami contains approximately 280 calories.

You can check the exact calorie content by logging Kebab-e-Badami in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kebab-e-Badami have?

The amount of fat in Kebab-e-Badami depends on the ingredients and preparation method. On average, one serving 1 Serving (180 grams) of Kebab-e-Badami contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kebab-e-Badami have?

The protein content in Kebab-e-Badami depends on the ingredients exists in it. On average, 1 Serving (180 grams) of Kebab-e-Badami contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Kebab-e-Badami, Download Nutribit app for healthier you!

How much sugar does a Kebab-e-Badami have?

On average, 1 Serving (180 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kebab-e-Badami.

How Much carbohydrates (carbs) is in Kebab-e-Badami?

The amount of carbohydrates (carbs) in Kebab-e-Badami depends on its serving size and preparation. On average, 1 Serving (180 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kebab-e-Badami.

How Much Fiber is in Kebab-e-Badami?

Kebab-e-Badami contains approximately 4 grams of fiber in 1 Serving (180 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kebab-e-Badami for healthier you!

What vitamins and minerals are in a Kebab-e-Badami?

Vitamins in Kebab-e-Badami:

  • Vitamin C:Kebab-e-Badami has 18 mg of Vitamin C.

Kebab-e-Badami contains following minerals:

  • Kebab-e-Badami has 60mg of Calcium.
  • Kebab-e-Badami has 550mg of Sodium, Na.
  • Kebab-e-Badami has 320mg of Potassium, K.
  • Kebab-e-Badami has 3mg of Iron.

General

Does Kebab-e-Badami contain caffeine?

Kebab-e-Badami does not contain any caffeine.

Does Kebab-e-Badami contain alcohol?

Kebab-e-Badami does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kebab-e-Badami?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kebab-e-Badami and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kebab-e-Badami quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kebab-e-Badami in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kebab-e-Badami and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kebab-e-Badami for free?

Yes! Since Kebab-e-Badami contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kebab-e-Badami with water tracking feature?

Nutribit automatically calculates the water content of Kebab-e-Badami and adds it to your daily hydration log. Simply log Kebab-e-Badami in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kebab-e-Badami as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kebab-e-Badami and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kebab-e-Badami nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kebab-e-Badami data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kebab-e-Badami

Protein in Kebab-e-Badami supports building and repairing tissues.

Builds and repairs tissues in Kebab-e-Badami is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kebab-e-Badami supports immune function.

Supports immune function in Kebab-e-Badami is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kebab-e-Badami helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kebab-e-Badami is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kebab-e-Badami provides energy.

Provides energy in Kebab-e-Badami can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kebab-e-Badami supports muscle growth and strength.

Supports muscle growth and strength in Kebab-e-Badami is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kebab-e-Badami helps in weight management.

Helps in weight management in Kebab-e-Badami promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kebab-e-Badami aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kebab-e-Badami is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kebab-e-Badami supports bone health.

Supports bone health in Kebab-e-Badami plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kebab-e-Badami improves skin, hair, and nails.

Improves skin, hair, and nails in Kebab-e-Badami is essential for the health and growth of hair, skin, and nails.

Protein in Kebab-e-Badami regulates blood sugar levels.

Regulates blood sugar levels in Kebab-e-Badami helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Kebab-e-Badami supports fluid balance.

Maintains Fluid Balance in Kebab-e-Badami helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kebab-e-Badami supports nerve function.

Supports Nerve Function in Kebab-e-Badami helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kebab-e-Badami helps regulate blood pressure.

Regulates Blood Pressure in Kebab-e-Badami helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kebab-e-Badami supports muscle function.

Aids Muscle Function in Kebab-e-Badami helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kebab-e-Badami aids nutrient absorption.

Improves Nutrient Absorption in Kebab-e-Badami assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kebab-e-Badami helps balance pH levels.

Balances pH Levels in Kebab-e-Badami helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kebab-e-Badami supports bone health.

Supports Bone Health in Kebab-e-Badami helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 1 Serving Kebab-e-Badami

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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