Lamb Tikka
Main, Savory
24.39
% from protein9.76
% from carbs9.76
% from fatNutrition Facts
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Lamb Tikka Nutrients FAQs
Nutrients
- Vitamin C:Lamb Tikka has 4 mg of Vitamin C.
- Lamb Tikka has 40mg of Calcium.
- Lamb Tikka has 500mg of Sodium, Na.
- Lamb Tikka has 350mg of Potassium, K.
- Lamb Tikka has 2.2mg of Iron.
What is the calorie content of Lamb Tikka?
A typical serving 1 serving (200 grams) of Lamb Tikka contains approximately 400 calories.
You can check the exact calorie content by logging Lamb Tikka in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lamb Tikka have?
The amount of fat in Lamb Tikka depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Lamb Tikka contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lamb Tikka have?
The protein content in Lamb Tikka depends on the ingredients exists in it. On average, 1 serving (200 grams) of Lamb Tikka contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Lamb Tikka, Download Nutribit app for healthier you!
How much sugar does a Lamb Tikka have?
On average, 1 serving (200 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lamb Tikka.
How Much carbohydrates (carbs) is in Lamb Tikka?
The amount of carbohydrates (carbs) in Lamb Tikka depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lamb Tikka.
How Much Fiber is in Lamb Tikka?
Lamb Tikka contains approximately 2 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lamb Tikka for healthier you!
What vitamins and minerals are in a Lamb Tikka?
Vitamins in Lamb Tikka:
Lamb Tikka contains following minerals:
General
Does Lamb Tikka contain caffeine?
Lamb Tikka does not contain any caffeine.
Does Lamb Tikka contain alcohol?
Lamb Tikka does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lamb Tikka?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lamb Tikka and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lamb Tikka quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lamb Tikka in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lamb Tikka and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lamb Tikka for free?
Yes! Since Lamb Tikka contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lamb Tikka with water tracking feature?
Nutribit automatically calculates the water content of Lamb Tikka and adds it to your daily hydration log. Simply log Lamb Tikka in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lamb Tikka as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lamb Tikka and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lamb Tikka nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lamb Tikka data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lamb Tikka
Magnesium and Sodium, Na in Lamb Tikka supports bone health.
Magnesium in Lamb Tikka helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Lamb Tikka helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Lamb Tikka aids muscle function.
Magnesium in Lamb Tikka helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Lamb Tikka helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Lamb Tikka supports building and repairing tissues.
Builds and repairs tissues in Lamb Tikka is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lamb Tikka supports immune function.
Supports immune function in Lamb Tikka is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lamb Tikka helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lamb Tikka is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lamb Tikka provides energy.
Provides energy in Lamb Tikka can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lamb Tikka supports muscle growth and strength.
Supports muscle growth and strength in Lamb Tikka is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lamb Tikka helps in weight management.
Helps in weight management in Lamb Tikka promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lamb Tikka aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lamb Tikka is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lamb Tikka supports bone health.
Supports bone health in Lamb Tikka plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lamb Tikka improves skin, hair, and nails.
Improves skin, hair, and nails in Lamb Tikka is essential for the health and growth of hair, skin, and nails.
Protein in Lamb Tikka regulates blood sugar levels.
Regulates blood sugar levels in Lamb Tikka helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Magnesium in Lamb Tikka promotes heart health.
Promotes Heart Health in Lamb Tikka helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Lamb Tikka enhances nerve function.
Enhances Nerve Function in Lamb Tikka supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Lamb Tikka improves sleep quality.
Improves Sleep Quality in Lamb Tikka regulates sleep patterns by supporting melatonin production.
Magnesium in Lamb Tikka supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Lamb Tikka helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Lamb Tikka reduces migraine frequency.
Reduces Migraine Frequency in Lamb Tikka may help reduce the frequency and severity of migraines.
Magnesium in Lamb Tikka promotes digestive health.
Promotes Digestive Health in Lamb Tikka supports bowel function and helps prevent constipation.
Magnesium in Lamb Tikka helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Lamb Tikka calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Lamb Tikka boosts protein synthesis.
Boosts Protein Synthesis in Lamb Tikka plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Lamb Tikka supports fluid balance.
Maintains Fluid Balance in Lamb Tikka helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lamb Tikka supports nerve function.
Supports Nerve Function in Lamb Tikka helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lamb Tikka helps regulate blood pressure.
Regulates Blood Pressure in Lamb Tikka helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lamb Tikka aids nutrient absorption.
Improves Nutrient Absorption in Lamb Tikka assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lamb Tikka helps balance pH levels.
Balances pH Levels in Lamb Tikka helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Lamb Tikka boosts immune system
Boosts Immune System in Lamb Tikka is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Lamb Tikka promotes wound healing
Promotes Wound Healing in Lamb Tikka plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Lamb Tikka supports growth and development
Supports Growth and Development in Lamb Tikka is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Lamb Tikka improves skin health
Improves Skin Health in Lamb Tikka helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Lamb Tikka enhances brain function
Enhances Brain Function in Lamb Tikka is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Lamb Tikka regulates hormonal balance
Regulates Hormonal Balance in Lamb Tikka helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Lamb Tikka supports healthy vision
Supports Healthy Vision in Lamb Tikka is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Lamb Tikka improves digestive health
Improves Digestive Health in Lamb Tikka supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Lamb Tikka maintains healthy reproductive function
Maintains Healthy Reproductive Function in Lamb Tikka plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Lamb Tikka reduces inflammation
Reduces Inflammation in Lamb Tikka has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 400 calories?
The amount of exercise required to burn off 1 serving Lamb Tikka
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.