Lamb Tikka

Main, Savory

Total Energy

400

kcal

9.76

% from carbs

24.39

% from protein

65.85

% from fats

In 200 g

% daily value

Total Fat

30g

46.2%

Saturated

10g

50%

Trans Fats

1g

Polyunsaturated

4g

Monounsaturated

15g

Sodium, Na

500mg

21.7%

Potassium, K

350mg

7.4%

Total Carbohydrates

10g

3.6%

Fiber

2g

7.1%

Sugars

3g

6%

Starch

2g

Protein

25g

50%

Water

60g

Glucose

1g

Sucrose

2g

Vitamin A, RAE

400UG

Vitamin C, total ascorbic acid

4mg

Vitamin E

0.2MG_ATE

Folic acid

60UG

Iron, Fe

2.2mg

Calcium, Ca

40mg

Zinc, Zn

2mg

Magnesium, Mg

70mg

Iodine, I

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lamb Tikka

A typical serving 1 serving of Lamb Tikka (200 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lamb Tikka depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Lamb Tikka contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lamb Tikka depends on the ingredients exists in it. On average, 1 serving of Lamb Tikka (about 200 grams) contains approximately 25 grams of protein.

On average, 1 serving (about 200 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 10 grams of carbohydrates.

Lamb Tikka contains approximately 2 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 serving Lamb Tikka

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.