Quesadilla Platter

Main Course, Rich in Fats, High in Calories

Total Energy

700

kcal

30.3

% from carbs

15.15

% from protein

54.55

% from fats

In 350 g

% daily value

Total Fat

40g

61.5%

Saturated

15g

75%

Polyunsaturated

8g

Monounsaturated

20g

Sodium, Na

900mg

39.1%

Potassium, K

600mg

12.8%

Total Carbohydrates

50g

18.2%

Fiber

3g

10.7%

Sugars

12g

24%

Starch

20g

Protein

25g

50%

Water

200g

Glucose

8g

Sucrose

10g

Vitamin A, RAE

600UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

7MG_ATE

Biotin

40UG

Folic acid

15UG

Iron, Fe

5mg

Calcium, Ca

120mg

Zinc, Zn

3mg

Magnesium, Mg

60mg

Iodine, I

15UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Quesadilla Platter

A typical serving 1 platter of Quesadilla Platter (350 grams) contains approximately 700 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Quesadilla Platter depends on the ingredients and preparation method. On average, one serving 1 platter (350 grams) of Quesadilla Platter contains approximately 40 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Quesadilla Platter depends on the ingredients exists in it. On average, 1 platter of Quesadilla Platter (about 350 grams) contains approximately 25 grams of protein.

On average, 1 platter (about 350 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 platter (about 350 grams) contains about 50 grams of carbohydrates.

Quesadilla Platter contains approximately 3 grams of fiber in 1 platter (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cheese Quesadilla Platter

Taco Del Mar

950 kcal

Fish Quesadilla Platter

Taco Del Mar

1110 kcal

Steak Quesadilla Platter

Taco Del Mar

1040 kcal

Quesadilla Platter - Chicken

Taco Mayo

690 kcal

Quesadilla Platter, Chicken

Acapulco Mexican Restaurant Y Cantina

1210 kcal

Quesadilla Platter, Steak

Acapulco Mexican Restaurant Y Cantina

1250 kcal

Mini Quesadilla Platter, Cheese

On The Border Mexican Grill & Cantina

6450 kcal

Party Platter Quesadilla Explosion Salad

Chili's

5090 kcal

Mini Quesadilla Platter, Fajita Chicken

On The Border Mexican Grill & Cantina

7390 kcal

Mini Quesadilla Platter, Fajita Steak

On The Border Mexican Grill & Cantina

7870 kcal

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

Null Hull Popcorn, Sea Salt

Black Jewell

140 kcal

Null Hull Popcorn, White Cheddar

Black Jewell

170 kcal

Quesadilla

Common Food

714 kcal

Create Your Own Platter, Mini Quesadilla, Veggie, 1

On The Border Mexican Grill & Cantina

260 kcal

Create Your Own Platter, Mini Quesadilla, Brisket, 1

On The Border Mexican Grill & Cantina

240 kcal

Cheese Quesadilla Cheese Quesadilla

Taco Bueno

720 kcal

Chicken Quesadilla Chicken Quesadilla

Taco Bueno

800 kcal

BBQ Sauce,NULL, 6 fl oz

Slim Chickens

320 kcal

Buffalo Sauce,NULL, 1.5 fl oz

Slim Chickens

80 kcal

Buffalo Sauce,NULL, 6 fl oz

Slim Chickens

480 kcal

Gravy Sauce,NULL, 6 fl oz

Slim Chickens

110 kcal

Gravy Sauce,NULL, 3 fl oz

Slim Chickens

60 kcal

How to burn 700 calories?

The amount of exercise required to burn off 1 platter Quesadilla Platter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.