Beef Bulgogi
Main, Sweet, Savory
28.24
% from protein18.82
% from carbs18.82
% from fatNutrition Facts
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Beef Bulgogi Nutrients FAQs
Nutrients
- Vitamin C:Beef Bulgogi has 3 mg of Vitamin C.
- Beef Bulgogi has 40mg of Calcium.
- Beef Bulgogi has 500mg of Sodium, Na.
- Beef Bulgogi has 300mg of Potassium, K.
- Beef Bulgogi has 3mg of Iron.
What is the calorie content of Beef Bulgogi?
A typical serving 1 serving (250 grams) of Beef Bulgogi contains approximately 450 calories.
You can check the exact calorie content by logging Beef Bulgogi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Bulgogi have?
The amount of fat in Beef Bulgogi depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Beef Bulgogi contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Bulgogi have?
The protein content in Beef Bulgogi depends on the ingredients exists in it. On average, 1 serving (250 grams) of Beef Bulgogi contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Bulgogi, Download Nutribit app for healthier you!
How much sugar does a Beef Bulgogi have?
On average, 1 serving (250 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Bulgogi.
How Much carbohydrates (carbs) is in Beef Bulgogi?
The amount of carbohydrates (carbs) in Beef Bulgogi depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Bulgogi.
How Much Fiber is in Beef Bulgogi?
Beef Bulgogi contains approximately 2 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Bulgogi for healthier you!
What vitamins and minerals are in a Beef Bulgogi?
Vitamins in Beef Bulgogi:
Beef Bulgogi contains following minerals:
General
Does Beef Bulgogi contain caffeine?
Beef Bulgogi does not contain any caffeine.
Does Beef Bulgogi contain alcohol?
Beef Bulgogi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Bulgogi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Bulgogi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Bulgogi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Bulgogi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Bulgogi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Bulgogi for free?
Yes! Since Beef Bulgogi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Bulgogi with water tracking feature?
Nutribit automatically calculates the water content of Beef Bulgogi and adds it to your daily hydration log. Simply log Beef Bulgogi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Bulgogi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Bulgogi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Bulgogi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Bulgogi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Bulgogi
Protein in Beef Bulgogi supports building and repairing tissues.
Builds and repairs tissues in Beef Bulgogi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Bulgogi supports immune function.
Supports immune function in Beef Bulgogi is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Bulgogi helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Bulgogi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Bulgogi provides energy.
Provides energy in Beef Bulgogi can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Bulgogi supports muscle growth and strength.
Supports muscle growth and strength in Beef Bulgogi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Bulgogi helps in weight management.
Helps in weight management in Beef Bulgogi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Bulgogi aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Bulgogi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Bulgogi supports bone health.
Supports bone health in Beef Bulgogi plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Bulgogi improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Bulgogi is essential for the health and growth of hair, skin, and nails.
Protein in Beef Bulgogi regulates blood sugar levels.
Regulates blood sugar levels in Beef Bulgogi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Beef Bulgogi supports fluid balance.
Maintains Fluid Balance in Beef Bulgogi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Bulgogi supports nerve function.
Supports Nerve Function in Beef Bulgogi helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Bulgogi helps regulate blood pressure.
Regulates Blood Pressure in Beef Bulgogi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Bulgogi supports muscle function.
Aids Muscle Function in Beef Bulgogi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Bulgogi aids nutrient absorption.
Improves Nutrient Absorption in Beef Bulgogi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Bulgogi helps balance pH levels.
Balances pH Levels in Beef Bulgogi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Bulgogi supports bone health.
Supports Bone Health in Beef Bulgogi helps retain calcium and prevent the loss of bone density over time.
Iodine in Beef Bulgogi supports thyroid health.
Thyroid Health in Beef Bulgogi is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Beef Bulgogi supports cognitive function.
Cognitive Function in Beef Bulgogi helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Beef Bulgogi strengthens the immune system.
Immune System Support in Beef Bulgogi helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Beef Bulgogi supports hormonal balance.
Hormonal Balance in Beef Bulgogi helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Beef Bulgogi supports skin health.
Skin Health in Beef Bulgogi is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Beef Bulgogi supports detoxification.
Detoxification in Beef Bulgogi assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Beef Bulgogi supports fetal development.
Fetal Development in Beef Bulgogi is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Beef Bulgogi helps regulate metabolism.
Metabolism Regulation in Beef Bulgogi ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Beef Bulgogi promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Beef Bulgogi is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Beef Bulgogi boosts immune system
Boosts Immune System in Beef Bulgogi is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Beef Bulgogi promotes wound healing
Promotes Wound Healing in Beef Bulgogi plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Beef Bulgogi supports growth and development
Supports Growth and Development in Beef Bulgogi is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Beef Bulgogi improves skin health
Improves Skin Health in Beef Bulgogi helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Beef Bulgogi enhances brain function
Enhances Brain Function in Beef Bulgogi is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Beef Bulgogi regulates hormonal balance
Regulates Hormonal Balance in Beef Bulgogi helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Beef Bulgogi supports healthy vision
Supports Healthy Vision in Beef Bulgogi is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Beef Bulgogi improves digestive health
Improves Digestive Health in Beef Bulgogi supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Beef Bulgogi maintains healthy reproductive function
Maintains Healthy Reproductive Function in Beef Bulgogi plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Beef Bulgogi reduces inflammation
Reduces Inflammation in Beef Bulgogi has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 450 calories?
The amount of exercise required to burn off 1 serving Beef Bulgogi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.