Mandu, Beef Bulgogi
Bibigo
21.66
% from protein49.1
% from carbs49.1
% from fatNutrition Facts
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Mandu, Beef Bulgogi Nutrients FAQs
Nutrients
- Mandu, Beef Bulgogi has 40mg of Calcium.
- Mandu, Beef Bulgogi has 660mg of Sodium, Na.
- Mandu, Beef Bulgogi has 2.7mg of Iron.
What is the calorie content of Mandu, Beef Bulgogi?
A typical serving 4 pieces (140 grams) of Mandu, Beef Bulgogi contains approximately 280 calories.
You can check the exact calorie content by logging Mandu, Beef Bulgogi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mandu, Beef Bulgogi have?
The amount of fat in Mandu, Beef Bulgogi depends on the ingredients and preparation method. On average, one serving 4 pieces (140 grams) of Mandu, Beef Bulgogi contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mandu, Beef Bulgogi have?
The protein content in Mandu, Beef Bulgogi depends on the ingredients exists in it. On average, 4 pieces (140 grams) of Mandu, Beef Bulgogi contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Mandu, Beef Bulgogi, Download Nutribit app for healthier you!
How much sugar does a Mandu, Beef Bulgogi have?
On average, 4 pieces (140 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mandu, Beef Bulgogi.
How Much carbohydrates (carbs) is in Mandu, Beef Bulgogi?
The amount of carbohydrates (carbs) in Mandu, Beef Bulgogi depends on its serving size and preparation. On average, 4 pieces (140 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mandu, Beef Bulgogi.
How Much Fiber is in Mandu, Beef Bulgogi?
Mandu, Beef Bulgogi contains approximately 1 grams of fiber in 4 pieces (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mandu, Beef Bulgogi for healthier you!
What vitamins and minerals are in a Mandu, Beef Bulgogi?
Mandu, Beef Bulgogi contains following minerals:
General
Does Mandu, Beef Bulgogi contain caffeine?
Mandu, Beef Bulgogi does not contain any caffeine.
Does Mandu, Beef Bulgogi contain alcohol?
Mandu, Beef Bulgogi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mandu, Beef Bulgogi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mandu, Beef Bulgogi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mandu, Beef Bulgogi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mandu, Beef Bulgogi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mandu, Beef Bulgogi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mandu, Beef Bulgogi for free?
Yes! Since Mandu, Beef Bulgogi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mandu, Beef Bulgogi with water tracking feature?
Nutribit automatically calculates the water content of Mandu, Beef Bulgogi and adds it to your daily hydration log. Simply log Mandu, Beef Bulgogi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mandu, Beef Bulgogi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mandu, Beef Bulgogi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mandu, Beef Bulgogi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mandu, Beef Bulgogi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mandu, Beef Bulgogi
Protein in Mandu, Beef Bulgogi supports building and repairing tissues.
Builds and repairs tissues in Mandu, Beef Bulgogi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mandu, Beef Bulgogi supports immune function.
Supports immune function in Mandu, Beef Bulgogi is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mandu, Beef Bulgogi helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mandu, Beef Bulgogi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mandu, Beef Bulgogi provides energy.
Provides energy in Mandu, Beef Bulgogi can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mandu, Beef Bulgogi supports muscle growth and strength.
Supports muscle growth and strength in Mandu, Beef Bulgogi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mandu, Beef Bulgogi helps in weight management.
Helps in weight management in Mandu, Beef Bulgogi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mandu, Beef Bulgogi aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mandu, Beef Bulgogi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mandu, Beef Bulgogi supports bone health.
Supports bone health in Mandu, Beef Bulgogi plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mandu, Beef Bulgogi improves skin, hair, and nails.
Improves skin, hair, and nails in Mandu, Beef Bulgogi is essential for the health and growth of hair, skin, and nails.
Protein in Mandu, Beef Bulgogi regulates blood sugar levels.
Regulates blood sugar levels in Mandu, Beef Bulgogi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mandu, Beef Bulgogi supports fluid balance.
Maintains Fluid Balance in Mandu, Beef Bulgogi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mandu, Beef Bulgogi supports nerve function.
Supports Nerve Function in Mandu, Beef Bulgogi helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mandu, Beef Bulgogi helps regulate blood pressure.
Regulates Blood Pressure in Mandu, Beef Bulgogi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mandu, Beef Bulgogi supports muscle function.
Aids Muscle Function in Mandu, Beef Bulgogi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mandu, Beef Bulgogi aids nutrient absorption.
Improves Nutrient Absorption in Mandu, Beef Bulgogi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mandu, Beef Bulgogi helps balance pH levels.
Balances pH Levels in Mandu, Beef Bulgogi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mandu, Beef Bulgogi supports bone health.
Supports Bone Health in Mandu, Beef Bulgogi helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 4 pieces Mandu, Beef Bulgogi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.