Ebi Shinjo Tempura

Shrimp, Deep-fried shrimp

Total Energy

135

kcal

36.31

% from carbs

13.41

% from protein

50.28

% from fats

In 80 g

% daily value

Total Fat

8g

12.3%

Saturated

1.4g

7%

Polyunsaturated

2.5g

Monounsaturated

4.1g

Sodium, Na

155mg

6.7%

Potassium, K

215mg

4.6%

Total Carbohydrates

13g

4.7%

Fiber

0.9g

3.2%

Sugars

1.7g

3.4%

Starch

7.5g

Protein

4.8g

9.6%

Water

50g

Glucose

1.2g

Sucrose

0.5g

Vitamin A, RAE

95UG

Vitamin C, total ascorbic acid

5.5mg

Vitamin D (D2 + D3)

0.3UG

Vitamin E

1.2MG_ATE

Biotin

0.7UG

Folic acid

19UG

Iron, Fe

1.4mg

Calcium, Ca

24mg

Zinc, Zn

0.4mg

Magnesium, Mg

11mg

Iodine, I

0.2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ebi Shinjo Tempura

A typical serving 1 piece of Ebi Shinjo Tempura (80 grams) contains approximately 135 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ebi Shinjo Tempura depends on the ingredients and preparation method. On average, one serving 1 piece (80 grams) of Ebi Shinjo Tempura contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ebi Shinjo Tempura depends on the ingredients exists in it. On average, 1 piece of Ebi Shinjo Tempura (about 80 grams) contains approximately 4.8 grams of protein.

On average, 1 piece (about 80 grams) contains about 1.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 80 grams) contains about 13 grams of carbohydrates.

Ebi Shinjo Tempura contains approximately 0.9 grams of fiber in 1 piece (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 135 calories?

The amount of exercise required to burn off 1 piece Ebi Shinjo Tempura

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.