Ebi (Steamed Prawn)

Edo Japan

0.55

% from protein

99.45

% from carbs

99.45

% from fat

Ebi (Steamed Prawn) Nutrients FAQs

Nutrients

What is the calorie content of Ebi (Steamed Prawn)?

A typical serving 1 Piece (47 grams) of Ebi (Steamed Prawn) contains approximately 70 calories.

You can check the exact calorie content by logging Ebi (Steamed Prawn) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ebi (Steamed Prawn) have?

The amount of fat in Ebi (Steamed Prawn) depends on the ingredients and preparation method. On average, one serving 1 Piece (47 grams) of Ebi (Steamed Prawn) contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ebi (Steamed Prawn) have?

The protein content in Ebi (Steamed Prawn) depends on the ingredients exists in it. On average, 1 Piece (47 grams) of Ebi (Steamed Prawn) contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Ebi (Steamed Prawn), Download Nutribit app for healthier you!

How much sugar does a Ebi (Steamed Prawn) have?

On average, 1 Piece (47 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ebi (Steamed Prawn).

How Much carbohydrates (carbs) is in Ebi (Steamed Prawn)?

The amount of carbohydrates (carbs) in Ebi (Steamed Prawn) depends on its serving size and preparation. On average, 1 Piece (47 grams) contains about 180 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ebi (Steamed Prawn).

How Much Fiber is in Ebi (Steamed Prawn)?

Ebi (Steamed Prawn) contains approximately 12 grams of fiber in 1 Piece (47 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ebi (Steamed Prawn) for healthier you!

What vitamins and minerals are in a Ebi (Steamed Prawn)?

Ebi (Steamed Prawn) contains following minerals:

  • Ebi (Steamed Prawn) has 30mg of Sodium, Na.

General

Does Ebi (Steamed Prawn) contain caffeine?

Ebi (Steamed Prawn) does not contain any caffeine.

Does Ebi (Steamed Prawn) contain alcohol?

Ebi (Steamed Prawn) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ebi (Steamed Prawn)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ebi (Steamed Prawn) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ebi (Steamed Prawn) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ebi (Steamed Prawn) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ebi (Steamed Prawn) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ebi (Steamed Prawn) for free?

Yes absolutely, Since Ebi (Steamed Prawn) does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ebi (Steamed Prawn) with water tracking feature?

Ebi (Steamed Prawn) does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Ebi (Steamed Prawn) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ebi (Steamed Prawn) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ebi (Steamed Prawn) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ebi (Steamed Prawn) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ebi (Steamed Prawn)

Total Carbohydrates in Ebi (Steamed Prawn) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Ebi (Steamed Prawn) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Ebi (Steamed Prawn) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Ebi (Steamed Prawn) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Ebi (Steamed Prawn) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Ebi (Steamed Prawn) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Ebi (Steamed Prawn) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Ebi (Steamed Prawn) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Ebi (Steamed Prawn) aids weight management by helping you feel full longer.

Fiber-rich carbs from Ebi (Steamed Prawn) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Ebi (Steamed Prawn) enhances brain function and helps improve memory and focus.

Glucose from Ebi (Steamed Prawn) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Ebi (Steamed Prawn) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Ebi (Steamed Prawn) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Ebi (Steamed Prawn) promotes gut health by feeding beneficial gut bacteria.

Fiber in Ebi (Steamed Prawn) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Ebi (Steamed Prawn) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Ebi (Steamed Prawn) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Ebi (Steamed Prawn) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Ebi (Steamed Prawn), help regulate blood pressure and reduce hypertension risk.

Fiber in Ebi (Steamed Prawn) supports digestion.

Fiber in Ebi (Steamed Prawn) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Ebi (Steamed Prawn) supports heart health.

Soluble fiber in Ebi (Steamed Prawn) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Ebi (Steamed Prawn) aids in weight management.

Fiber-rich foods in Ebi (Steamed Prawn) increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Ebi (Steamed Prawn) regulates blood sugar.

Fiber in Ebi (Steamed Prawn) helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Ebi (Steamed Prawn) promotes gut health.

Fiber in Ebi (Steamed Prawn) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Ebi (Steamed Prawn) lowers the risk of colon cancer.

A high-fiber diet from Ebi (Steamed Prawn) is linked to a reduced risk of colon cancer.

Fiber in Ebi (Steamed Prawn) improves skin health.

Fiber in Ebi (Steamed Prawn) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Ebi (Steamed Prawn) helps lower blood pressure.

Adequate fiber in Ebi (Steamed Prawn) may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Ebi (Steamed Prawn) boosts immune function.

Fiber in Ebi (Steamed Prawn) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Ebi (Steamed Prawn) reduces the risk of type 2 diabetes.

Fiber in Ebi (Steamed Prawn) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 70 calories?

The amount of exercise required to burn off 1 Piece Ebi (Steamed Prawn)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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