Ebi Nigiri

Sushi, Nigiri with shrimp

Total Energy

85

kcal

57.27

% from carbs

30.84

% from protein

11.89

% from fats

In 60 g

% daily value

Total Fat

1.2g

1.8%

Saturated

0.4g

2%

Polyunsaturated

0.2g

Monounsaturated

0.6g

Sodium, Na

155mg

6.7%

Potassium, K

125mg

2.7%

Total Carbohydrates

13g

4.7%

Fiber

0.5g

1.8%

Sugars

1g

2%

Starch

10g

Protein

7g

14%

Water

45g

Caffeine

0.5mg

Glucose

0.5g

Sucrose

0.4g

Vitamin A, RAE

12UG

Vitamin C, total ascorbic acid

1mg

Vitamin D (D2 + D3)

0.6UG

Vitamin E

0.4MG_ATE

Biotin

1.2UG

Folic acid

16UG

Iron, Fe

0.9mg

Calcium, Ca

12mg

Zinc, Zn

0.4mg

Magnesium, Mg

6mg

Iodine, I

0.1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ebi Nigiri

A typical serving 2 piece of Ebi Nigiri (60 grams) contains approximately 85 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ebi Nigiri depends on the ingredients and preparation method. On average, one serving 2 piece (60 grams) of Ebi Nigiri contains approximately 1.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ebi Nigiri depends on the ingredients exists in it. On average, 2 piece of Ebi Nigiri (about 60 grams) contains approximately 7 grams of protein.

On average, 2 piece (about 60 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 piece (about 60 grams) contains about 13 grams of carbohydrates.

Ebi Nigiri contains approximately 0.5 grams of fiber in 2 piece (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 85 calories?

The amount of exercise required to burn off 2 piece Ebi Nigiri

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.