Arroz Mexicano Vegetables

Side, High in fiber

Total Energy

250

kcal

61.54

% from carbs

10.77

% from protein

27.69

% from fats

In 200 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Polyunsaturated

1g

Monounsaturated

5g

Sodium, Na

20mg

0.9%

Potassium, K

100mg

2.1%

Total Carbohydrates

40g

14.5%

Fiber

3g

10.7%

Sugars

2g

4%

Starch

35g

Protein

7g

14%

Water

150g

Sucrose

2g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

0.5MG_ATE

Folic acid

10UG

Iron, Fe

1.5mg

Calcium, Ca

80mg

Zinc, Zn

1mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Arroz Mexicano Vegetables

A typical serving 1 cup of Arroz Mexicano Vegetables (200 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Arroz Mexicano Vegetables depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Arroz Mexicano Vegetables contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Arroz Mexicano Vegetables depends on the ingredients exists in it. On average, 1 cup of Arroz Mexicano Vegetables (about 200 grams) contains approximately 7 grams of protein.

On average, 1 cup (about 200 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 200 grams) contains about 40 grams of carbohydrates.

Arroz Mexicano Vegetables contains approximately 3 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 cup Arroz Mexicano Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.