Tacos de Nopal

Main Course, Low calorie, high fiber

Total Energy

150

kcal

60.15

% from carbs

6.02

% from protein

33.83

% from fats

In 120 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Polyunsaturated

1g

Monounsaturated

2g

Sodium, Na

200mg

8.7%

Potassium, K

250mg

5.3%

Total Carbohydrates

20g

7.3%

Fiber

5g

17.9%

Sugars

2g

4%

Starch

10g

Protein

2g

4%

Water

100g

Glucose

1g

Sucrose

1g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

10mg

Vitamin D (D2 + D3)

0.5UG

Vitamin E

1.5MG_ATE

Biotin

6UG

Folic acid

20UG

Iron, Fe

2mg

Calcium, Ca

40mg

Zinc, Zn

1mg

Magnesium, Mg

30mg

Iodine, I

15UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tacos de Nopal

A typical serving 2 each of Tacos de Nopal (120 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tacos de Nopal depends on the ingredients and preparation method. On average, one serving 2 each (120 grams) of Tacos de Nopal contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tacos de Nopal depends on the ingredients exists in it. On average, 2 each of Tacos de Nopal (about 120 grams) contains approximately 2 grams of protein.

On average, 2 each (about 120 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 each (about 120 grams) contains about 20 grams of carbohydrates.

Tacos de Nopal contains approximately 5 grams of fiber in 2 each (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 2 each Tacos de Nopal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.