Nam Prik Ong

Appetizer, Spicy

22.9

% from protein

15.27

% from carbs

15.27

% from fat

Nam Prik Ong Nutrients FAQs

Nutrients

What is the calorie content of Nam Prik Ong?

A typical serving 1 serving (200 grams) of Nam Prik Ong contains approximately 250 calories.

You can check the exact calorie content by logging Nam Prik Ong in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nam Prik Ong have?

The amount of fat in Nam Prik Ong depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Nam Prik Ong contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nam Prik Ong have?

The protein content in Nam Prik Ong depends on the ingredients exists in it. On average, 1 serving (200 grams) of Nam Prik Ong contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Nam Prik Ong, Download Nutribit app for healthier you!

How much sugar does a Nam Prik Ong have?

On average, 1 serving (200 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nam Prik Ong.

How Much carbohydrates (carbs) is in Nam Prik Ong?

The amount of carbohydrates (carbs) in Nam Prik Ong depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nam Prik Ong.

How Much Fiber is in Nam Prik Ong?

Nam Prik Ong contains approximately 2 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nam Prik Ong for healthier you!

What vitamins and minerals are in a Nam Prik Ong?

Vitamins in Nam Prik Ong:

  • Vitamin C:Nam Prik Ong has 10 mg of Vitamin C.

Nam Prik Ong contains following minerals:

  • Nam Prik Ong has 50mg of Calcium.
  • Nam Prik Ong has 900mg of Sodium, Na.
  • Nam Prik Ong has 1000mg of Potassium, K.
  • Nam Prik Ong has 3mg of Iron.

General

Does Nam Prik Ong contain caffeine?

Nam Prik Ong does not contain any caffeine.

Does Nam Prik Ong contain alcohol?

Nam Prik Ong does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nam Prik Ong?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nam Prik Ong and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nam Prik Ong quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nam Prik Ong in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nam Prik Ong and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nam Prik Ong for free?

Yes! Since Nam Prik Ong contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nam Prik Ong with water tracking feature?

Nutribit automatically calculates the water content of Nam Prik Ong and adds it to your daily hydration log. Simply log Nam Prik Ong in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nam Prik Ong as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nam Prik Ong and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nam Prik Ong nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nam Prik Ong data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nam Prik Ong

Protein in Nam Prik Ong supports building and repairing tissues.

Builds and repairs tissues in Nam Prik Ong is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Nam Prik Ong supports immune function.

Supports immune function in Nam Prik Ong is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Nam Prik Ong helps regulate enzymes and hormones.

Regulates enzymes and hormones in Nam Prik Ong is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Nam Prik Ong provides energy.

Provides energy in Nam Prik Ong can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Nam Prik Ong supports muscle growth and strength.

Supports muscle growth and strength in Nam Prik Ong is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Nam Prik Ong helps in weight management.

Helps in weight management in Nam Prik Ong promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Nam Prik Ong aids in the production of hemoglobin.

Aids in the production of hemoglobin in Nam Prik Ong is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Nam Prik Ong supports bone health.

Supports bone health in Nam Prik Ong plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Nam Prik Ong improves skin, hair, and nails.

Improves skin, hair, and nails in Nam Prik Ong is essential for the health and growth of hair, skin, and nails.

Protein in Nam Prik Ong regulates blood sugar levels.

Regulates blood sugar levels in Nam Prik Ong helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Nam Prik Ong supports fluid balance.

Maintains Fluid Balance in Nam Prik Ong helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Nam Prik Ong supports nerve function.

Supports Nerve Function in Nam Prik Ong helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Nam Prik Ong helps regulate blood pressure.

Regulates Blood Pressure in Nam Prik Ong helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Nam Prik Ong supports muscle function.

Aids Muscle Function in Nam Prik Ong helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Nam Prik Ong aids nutrient absorption.

Improves Nutrient Absorption in Nam Prik Ong assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Nam Prik Ong helps balance pH levels.

Balances pH Levels in Nam Prik Ong helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Nam Prik Ong supports bone health.

Supports Bone Health in Nam Prik Ong helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Nam Prik Ong supports heart health.

Supports Heart Health in Nam Prik Ong helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Nam Prik Ong supports muscle function.

Muscle Function in Nam Prik Ong plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Nam Prik Ong supports bone health.

Bone Health in Nam Prik Ong helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Nam Prik Ong supports fluid balance.

Fluid Balance in Nam Prik Ong helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Nam Prik Ong supports nerve function.

Nerve Function in Nam Prik Ong is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Nam Prik Ong reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Nam Prik Ong may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Nam Prik Ong helps regulate blood sugar.

Regulates Blood Sugar in Nam Prik Ong helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Nam Prik Ong reduces water retention.

Reduces Water Retention in Nam Prik Ong helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Nam Prik Ong helps reduce hypertension.

Adequate Reduces Hypertension in Nam Prik Ong intake can help lower blood pressure, especially when combined with reduced sodium intake.

Zinc in Nam Prik Ong boosts immune system

Boosts Immune System in Nam Prik Ong is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Nam Prik Ong promotes wound healing

Promotes Wound Healing in Nam Prik Ong plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Nam Prik Ong supports growth and development

Supports Growth and Development in Nam Prik Ong is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Nam Prik Ong improves skin health

Improves Skin Health in Nam Prik Ong helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Nam Prik Ong enhances brain function

Enhances Brain Function in Nam Prik Ong is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Nam Prik Ong regulates hormonal balance

Regulates Hormonal Balance in Nam Prik Ong helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Nam Prik Ong supports healthy vision

Supports Healthy Vision in Nam Prik Ong is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Nam Prik Ong improves digestive health

Improves Digestive Health in Nam Prik Ong supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Nam Prik Ong maintains healthy reproductive function

Maintains Healthy Reproductive Function in Nam Prik Ong plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Nam Prik Ong reduces inflammation

Reduces Inflammation in Nam Prik Ong has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 250 calories?

The amount of exercise required to burn off 1 serving Nam Prik Ong

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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