Moo Nam Tok
Main, Grilled
32.68
% from protein26.14
% from carbs26.14
% from fatNutrition Facts
More items Like Moo Nam Tok
Nam tok
Common Food
Nua nam tok
Common Food
Kra dook moo phad nam prik pao
Common Food
Nam tuk
Common Food
Pho nam
Common Food
Assamese Bilahir Tok
Side Dish, Vegetarian
Nam Prik Ong
Appetizer, Spicy
Nam prik pao
Common Food
Pho tai nam
Common Food
Half & Half, Moo Moo Belle
Eberhard's
Moo Mix
Stew Leonard's
Moo Tubes
Friendly Farms
Larb moo
Common Food
Moo grob
Common Food
Moo Point
Whole, High in vitamins and minerals
Laab Moo
Appetizer, Spicy and tangy minced meat
Nam Prik Pla Too
Appetizer, Spicy
Hu tieu nam vang
Common Food
Moo-Mallows, Marshmallows
Stew Leonard's
Kana moo krob
Common Food
Moo shu huhn
Common Food
Moo shu schweinefleisch
Common Food
Milky Moo Milk
Milk, High Calorie
Moo Nam Tok Nutrients FAQs
Nutrients
- Vitamin C:Moo Nam Tok has 6 mg of Vitamin C.
- Moo Nam Tok has 30mg of Calcium.
- Moo Nam Tok has 700mg of Sodium, Na.
- Moo Nam Tok has 100mg of Potassium, K.
- Moo Nam Tok has 2mg of Iron.
What is the calorie content of Moo Nam Tok?
A typical serving 1 serving (200 grams) of Moo Nam Tok contains approximately 350 calories.
You can check the exact calorie content by logging Moo Nam Tok in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Moo Nam Tok have?
The amount of fat in Moo Nam Tok depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Moo Nam Tok contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Moo Nam Tok have?
The protein content in Moo Nam Tok depends on the ingredients exists in it. On average, 1 serving (200 grams) of Moo Nam Tok contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Moo Nam Tok, Download Nutribit app for healthier you!
How much sugar does a Moo Nam Tok have?
On average, 1 serving (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Moo Nam Tok.
How Much carbohydrates (carbs) is in Moo Nam Tok?
The amount of carbohydrates (carbs) in Moo Nam Tok depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Moo Nam Tok.
How Much Fiber is in Moo Nam Tok?
Moo Nam Tok contains approximately 2 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Moo Nam Tok for healthier you!
What vitamins and minerals are in a Moo Nam Tok?
Vitamins in Moo Nam Tok:
Moo Nam Tok contains following minerals:
General
Does Moo Nam Tok contain caffeine?
Moo Nam Tok does not contain any caffeine.
Does Moo Nam Tok contain alcohol?
Moo Nam Tok does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Moo Nam Tok?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Moo Nam Tok and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Moo Nam Tok quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Moo Nam Tok in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Moo Nam Tok and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Moo Nam Tok for free?
Yes! Since Moo Nam Tok contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Moo Nam Tok with water tracking feature?
Nutribit automatically calculates the water content of Moo Nam Tok and adds it to your daily hydration log. Simply log Moo Nam Tok in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Moo Nam Tok as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Moo Nam Tok and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Moo Nam Tok nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Moo Nam Tok data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Moo Nam Tok
Protein in Moo Nam Tok supports building and repairing tissues.
Builds and repairs tissues in Moo Nam Tok is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Moo Nam Tok supports immune function.
Supports immune function in Moo Nam Tok is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Moo Nam Tok helps regulate enzymes and hormones.
Regulates enzymes and hormones in Moo Nam Tok is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Moo Nam Tok provides energy.
Provides energy in Moo Nam Tok can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Moo Nam Tok supports muscle growth and strength.
Supports muscle growth and strength in Moo Nam Tok is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Moo Nam Tok helps in weight management.
Helps in weight management in Moo Nam Tok promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Moo Nam Tok aids in the production of hemoglobin.
Aids in the production of hemoglobin in Moo Nam Tok is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Moo Nam Tok supports bone health.
Supports bone health in Moo Nam Tok plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Moo Nam Tok improves skin, hair, and nails.
Improves skin, hair, and nails in Moo Nam Tok is essential for the health and growth of hair, skin, and nails.
Protein in Moo Nam Tok regulates blood sugar levels.
Regulates blood sugar levels in Moo Nam Tok helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Moo Nam Tok supports fluid balance.
Maintains Fluid Balance in Moo Nam Tok helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Moo Nam Tok supports nerve function.
Supports Nerve Function in Moo Nam Tok helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Moo Nam Tok helps regulate blood pressure.
Regulates Blood Pressure in Moo Nam Tok helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Moo Nam Tok supports muscle function.
Aids Muscle Function in Moo Nam Tok helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Moo Nam Tok aids nutrient absorption.
Improves Nutrient Absorption in Moo Nam Tok assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Moo Nam Tok helps balance pH levels.
Balances pH Levels in Moo Nam Tok helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Moo Nam Tok supports bone health.
Supports Bone Health in Moo Nam Tok helps retain calcium and prevent the loss of bone density over time.
Zinc in Moo Nam Tok boosts immune system
Boosts Immune System in Moo Nam Tok is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Moo Nam Tok promotes wound healing
Promotes Wound Healing in Moo Nam Tok plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Moo Nam Tok supports growth and development
Supports Growth and Development in Moo Nam Tok is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Moo Nam Tok improves skin health
Improves Skin Health in Moo Nam Tok helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Moo Nam Tok enhances brain function
Enhances Brain Function in Moo Nam Tok is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Moo Nam Tok regulates hormonal balance
Regulates Hormonal Balance in Moo Nam Tok helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Moo Nam Tok supports healthy vision
Supports Healthy Vision in Moo Nam Tok is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Moo Nam Tok improves digestive health
Improves Digestive Health in Moo Nam Tok supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Moo Nam Tok maintains healthy reproductive function
Maintains Healthy Reproductive Function in Moo Nam Tok plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Moo Nam Tok reduces inflammation
Reduces Inflammation in Moo Nam Tok has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 serving Moo Nam Tok
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.