Muffin aux cerises et aux amandes
Common Food
7.5
% from protein53.58
% from carbs53.58
% from fatNutrition Facts
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Muffin aux cerises et aux amandes Nutrients FAQs
Nutrients
- Vitamin A:Muffin aux cerises et aux amandes has 425.0742 IU of Vitamin A.
- Vitamin B-12:Muffin aux cerises et aux amandes has 0.1721 UG of Vitamin B-12.
- Vitamin B-6:Muffin aux cerises et aux amandes has 0.071 mg of Vitamin B-6.
- Vitamin C:Muffin aux cerises et aux amandes has 2.5318 mg of Vitamin C.
- Vitamin D:Muffin aux cerises et aux amandes has 14.556 IU of Vitamin D.
- Muffin aux cerises et aux amandes has 128.0218mg of Calcium.
- Muffin aux cerises et aux amandes has 344.2731mg of Sodium, Na.
- Muffin aux cerises et aux amandes has 235.5172mg of Potassium, K.
- Muffin aux cerises et aux amandes has 2.188mg of Iron.
What is the calorie content of Muffin aux cerises et aux amandes?
A typical serving 138.18 gramme (138.18 grams) of Muffin aux cerises et aux amandes contains approximately 404 calories.
You can check the exact calorie content by logging Muffin aux cerises et aux amandes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Muffin aux cerises et aux amandes have?
The amount of fat in Muffin aux cerises et aux amandes depends on the ingredients and preparation method. On average, one serving 138.18 gramme (138.18 grams) of Muffin aux cerises et aux amandes contains approximately 17.88 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Muffin aux cerises et aux amandes have?
The protein content in Muffin aux cerises et aux amandes depends on the ingredients exists in it. On average, 138.18 gramme (138.18 grams) of Muffin aux cerises et aux amandes contains approximately 7.75 grams of protein.
Know your exact protein requirement and how much protein you get from Muffin aux cerises et aux amandes, Download Nutribit app for healthier you!
How much sugar does a Muffin aux cerises et aux amandes have?
On average, 138.18 gramme (138.18 grams) contains about 30.04 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muffin aux cerises et aux amandes.
How Much carbohydrates (carbs) is in Muffin aux cerises et aux amandes?
The amount of carbohydrates (carbs) in Muffin aux cerises et aux amandes depends on its serving size and preparation. On average, 138.18 gramme (138.18 grams) contains about 55.37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Muffin aux cerises et aux amandes.
How Much Fiber is in Muffin aux cerises et aux amandes?
Muffin aux cerises et aux amandes contains approximately 2.97 grams of fiber in 138.18 gramme (138.18 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Muffin aux cerises et aux amandes for healthier you!
What vitamins and minerals are in a Muffin aux cerises et aux amandes?
Vitamins in Muffin aux cerises et aux amandes:
Muffin aux cerises et aux amandes contains following minerals:
General
Does Muffin aux cerises et aux amandes contain caffeine?
Muffin aux cerises et aux amandes does not contain any caffeine.
Does Muffin aux cerises et aux amandes contain alcohol?
Muffin aux cerises et aux amandes contains approximately 0g of alcohol in 138.18 gramme (138.18 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Muffin aux cerises et aux amandes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muffin aux cerises et aux amandes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Muffin aux cerises et aux amandes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Muffin aux cerises et aux amandes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muffin aux cerises et aux amandes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Muffin aux cerises et aux amandes for free?
Yes! Since Muffin aux cerises et aux amandes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Muffin aux cerises et aux amandes with water tracking feature?
Nutribit automatically calculates the water content of Muffin aux cerises et aux amandes and adds it to your daily hydration log. Simply log Muffin aux cerises et aux amandes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Muffin aux cerises et aux amandes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Muffin aux cerises et aux amandes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Muffin aux cerises et aux amandes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Muffin aux cerises et aux amandes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Muffin aux cerises et aux amandes
Total Carbohydrates in Muffin aux cerises et aux amandes provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Muffin aux cerises et aux amandes are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Muffin aux cerises et aux amandes supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Muffin aux cerises et aux amandes aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Muffin aux cerises et aux amandes helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Muffin aux cerises et aux amandes help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Muffin aux cerises et aux amandes helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Muffin aux cerises et aux amandes can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Muffin aux cerises et aux amandes aids weight management by helping you feel full longer.
Fiber-rich carbs from Muffin aux cerises et aux amandes help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Muffin aux cerises et aux amandes enhances brain function and helps improve memory and focus.
Glucose from Muffin aux cerises et aux amandes is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Muffin aux cerises et aux amandes boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Muffin aux cerises et aux amandes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Muffin aux cerises et aux amandes promotes gut health by feeding beneficial gut bacteria.
Fiber in Muffin aux cerises et aux amandes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Muffin aux cerises et aux amandes improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Muffin aux cerises et aux amandes support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Muffin aux cerises et aux amandes helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Muffin aux cerises et aux amandes, help regulate blood pressure and reduce hypertension risk.
Protein in Muffin aux cerises et aux amandes supports building and repairing tissues.
Builds and repairs tissues in Muffin aux cerises et aux amandes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Muffin aux cerises et aux amandes supports immune function.
Supports immune function in Muffin aux cerises et aux amandes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Muffin aux cerises et aux amandes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Muffin aux cerises et aux amandes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Muffin aux cerises et aux amandes provides energy.
Provides energy in Muffin aux cerises et aux amandes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Muffin aux cerises et aux amandes supports muscle growth and strength.
Supports muscle growth and strength in Muffin aux cerises et aux amandes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Muffin aux cerises et aux amandes helps in weight management.
Helps in weight management in Muffin aux cerises et aux amandes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Muffin aux cerises et aux amandes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Muffin aux cerises et aux amandes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Muffin aux cerises et aux amandes supports bone health.
Supports bone health in Muffin aux cerises et aux amandes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Muffin aux cerises et aux amandes improves skin, hair, and nails.
Improves skin, hair, and nails in Muffin aux cerises et aux amandes is essential for the health and growth of hair, skin, and nails.
Protein in Muffin aux cerises et aux amandes regulates blood sugar levels.
Regulates blood sugar levels in Muffin aux cerises et aux amandes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Muffin aux cerises et aux amandes supports DNA synthesis.
Vitamin B9 in Muffin aux cerises et aux amandes is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Muffin aux cerises et aux amandes promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Muffin aux cerises et aux amandes intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Muffin aux cerises et aux amandes helps prevent anemia.
Folate in Muffin aux cerises et aux amandes helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Muffin aux cerises et aux amandes supports heart health.
Vitamin B9 in Muffin aux cerises et aux amandes helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Muffin aux cerises et aux amandes improves brain function.
Folate in Muffin aux cerises et aux amandes plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Muffin aux cerises et aux amandes boosts immune function.
Adequate Boosts Immune Function in Muffin aux cerises et aux amandes supports immune function by helping in the production of white blood cells.
Folate in Muffin aux cerises et aux amandes promotes healthy skin and hair.
Vitamin B9 in Muffin aux cerises et aux amandes aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Muffin aux cerises et aux amandes regulates mood and mental health.
Folate in Muffin aux cerises et aux amandes helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Muffin aux cerises et aux amandes supports digestive health.
Folate in Muffin aux cerises et aux amandes promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Muffin aux cerises et aux amandes supports antioxidant protection.
Antioxidant Protection in Muffin aux cerises et aux amandes helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Muffin aux cerises et aux amandes supports thyroid function.
Thyroid Function in Muffin aux cerises et aux amandes helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Muffin aux cerises et aux amandes supports immune system health.
Immune System Support in Muffin aux cerises et aux amandes enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Muffin aux cerises et aux amandes supports heart health.
Heart Health in Muffin aux cerises et aux amandes helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Muffin aux cerises et aux amandes supports cancer prevention.
Cancer Prevention in Muffin aux cerises et aux amandes helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Muffin aux cerises et aux amandes supports cognitive function.
Cognitive Function in Muffin aux cerises et aux amandes may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Muffin aux cerises et aux amandes supports skin health.
Skin Health in Muffin aux cerises et aux amandes helps protect the skin from UV damage and supports wound healing.
Selenium in Muffin aux cerises et aux amandes supports reproductive health.
Reproductive Health in Muffin aux cerises et aux amandes regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Muffin aux cerises et aux amandes provides anti-inflammatory effects.
Anti-Inflammatory Effects in Muffin aux cerises et aux amandes helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 404 calories?
The amount of exercise required to burn off 138.18 gramme Muffin aux cerises et aux amandes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.