Gâteau de Crêpes

Dessert, Soft and spongy

Total Energy

330

kcal

51.87

% from carbs

9.22

% from protein

38.9

% from fats

In 200 g

% daily value

Total Fat

15g

23.1%

Saturated

6g

30%

Polyunsaturated

5g

Monounsaturated

8g

Sodium, Na

200mg

8.7%

Potassium, K

180mg

3.8%

Total Carbohydrates

45g

16.4%

Fiber

2g

7.1%

Sugars

20g

40%

Starch

10g

Protein

8g

16%

Water

100g

Glucose

5g

Sucrose

10g

Lactose

5g

Vitamin A, RAE

300UG

Vitamin D (D2 + D3)

0.3UG

Vitamin E

1.5MG_ATE

Biotin

3UG

Folic acid

10UG

Iron, Fe

2mg

Calcium, Ca

100mg

Zinc, Zn

1mg

Magnesium, Mg

40mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gâteau de Crêpes

A typical serving 1 piece of Gâteau de Crêpes (200 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gâteau de Crêpes depends on the ingredients and preparation method. On average, one serving 1 piece (200 grams) of Gâteau de Crêpes contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gâteau de Crêpes depends on the ingredients exists in it. On average, 1 piece of Gâteau de Crêpes (about 200 grams) contains approximately 8 grams of protein.

On average, 1 piece (about 200 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 200 grams) contains about 45 grams of carbohydrates.

Gâteau de Crêpes contains approximately 2 grams of fiber in 1 piece (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 piece Gâteau de Crêpes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.