Gâteau de Crêpes

Dessert, Soft and spongy

9.22

% from protein

51.87

% from carbs

51.87

% from fat
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Nutrition Facts

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Serving size
In 200 g(200g)
Amount per serving
Calories
330
% Daily value*

Total Fat 15 g
23.1%

Saturated 6 g
30%

Polyunsaturated 5 g

Monounsaturated 8 g

Sodium, Na 200 mg
8.7%

Potassium, K 180 mg
3.8%

Total Carbohydrates 45 g
16.4%

Fiber 2 g
7.1%

Sugars 20 g
40%

Starch 10 g

Protein 8 g
16%

Water 100 g

Vitamin A, RAE 300 UG

Vitamin D (D2 + D3) 0.3 UG

Vitamin E 1.5 MG_ATE

Biotin 3 UG

Folic acid 10 UG

Calcium 100 mg

Iron 2 mg

Magnesium 40 mg

Zinc 1 mg

Iodine 10 UG

Sucrose 10 g

Glucose 5 g

Lactose 5 g

Gâteau de Crêpes Nutrients FAQs

Nutrients

What is the calorie content of Gâteau de Crêpes?

A typical serving 1 piece (200 grams) of Gâteau de Crêpes contains approximately 330 calories.

You can check the exact calorie content by logging Gâteau de Crêpes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gâteau de Crêpes have?

The amount of fat in Gâteau de Crêpes depends on the ingredients and preparation method. On average, one serving 1 piece (200 grams) of Gâteau de Crêpes contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gâteau de Crêpes have?

The protein content in Gâteau de Crêpes depends on the ingredients exists in it. On average, 1 piece (200 grams) of Gâteau de Crêpes contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Gâteau de Crêpes, Download Nutribit app for healthier you!

How much sugar does a Gâteau de Crêpes have?

On average, 1 piece (200 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau de Crêpes.

How Much carbohydrates (carbs) is in Gâteau de Crêpes?

The amount of carbohydrates (carbs) in Gâteau de Crêpes depends on its serving size and preparation. On average, 1 piece (200 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gâteau de Crêpes.

How Much Fiber is in Gâteau de Crêpes?

Gâteau de Crêpes contains approximately 2 grams of fiber in 1 piece (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau de Crêpes for healthier you!

What vitamins and minerals are in a Gâteau de Crêpes?

Gâteau de Crêpes contains following minerals:

  • Gâteau de Crêpes has 100mg of Calcium.
  • Gâteau de Crêpes has 200mg of Sodium, Na.
  • Gâteau de Crêpes has 180mg of Potassium, K.
  • Gâteau de Crêpes has 2mg of Iron.

General

Does Gâteau de Crêpes contain caffeine?

Gâteau de Crêpes does not contain any caffeine.

Does Gâteau de Crêpes contain alcohol?

Gâteau de Crêpes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gâteau de Crêpes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau de Crêpes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gâteau de Crêpes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gâteau de Crêpes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau de Crêpes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gâteau de Crêpes for free?

Yes! Since Gâteau de Crêpes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gâteau de Crêpes with water tracking feature?

Nutribit automatically calculates the water content of Gâteau de Crêpes and adds it to your daily hydration log. Simply log Gâteau de Crêpes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gâteau de Crêpes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gâteau de Crêpes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gâteau de Crêpes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gâteau de Crêpes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gâteau de Crêpes

Total Carbohydrates in Gâteau de Crêpes provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Gâteau de Crêpes are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Gâteau de Crêpes supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Gâteau de Crêpes aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Gâteau de Crêpes helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Gâteau de Crêpes help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Gâteau de Crêpes helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Gâteau de Crêpes can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Gâteau de Crêpes aids weight management by helping you feel full longer.

Fiber-rich carbs from Gâteau de Crêpes help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Gâteau de Crêpes enhances brain function and helps improve memory and focus.

Glucose from Gâteau de Crêpes is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Gâteau de Crêpes boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Gâteau de Crêpes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Gâteau de Crêpes promotes gut health by feeding beneficial gut bacteria.

Fiber in Gâteau de Crêpes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Gâteau de Crêpes improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Gâteau de Crêpes support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Gâteau de Crêpes helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Gâteau de Crêpes, help regulate blood pressure and reduce hypertension risk.

Protein in Gâteau de Crêpes supports building and repairing tissues.

Builds and repairs tissues in Gâteau de Crêpes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gâteau de Crêpes supports immune function.

Supports immune function in Gâteau de Crêpes is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gâteau de Crêpes helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gâteau de Crêpes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gâteau de Crêpes provides energy.

Provides energy in Gâteau de Crêpes can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gâteau de Crêpes supports muscle growth and strength.

Supports muscle growth and strength in Gâteau de Crêpes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gâteau de Crêpes helps in weight management.

Helps in weight management in Gâteau de Crêpes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gâteau de Crêpes aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gâteau de Crêpes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gâteau de Crêpes supports bone health.

Supports bone health in Gâteau de Crêpes plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Gâteau de Crêpes improves skin, hair, and nails.

Improves skin, hair, and nails in Gâteau de Crêpes is essential for the health and growth of hair, skin, and nails.

Protein in Gâteau de Crêpes regulates blood sugar levels.

Regulates blood sugar levels in Gâteau de Crêpes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 330 calories?

The amount of exercise required to burn off 1 piece Gâteau de Crêpes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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