Gâteau de lune

Common Food

12.66

% from protein

50.39

% from carbs

50.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.9
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 3.4 mg
1.1%

Sodium, Na 2.3 mg
0.1%

Potassium, K 1.3 mg
0%

Total Carbohydrates 0.4 g
0.1%

Fiber 0 g
0.1%

Sugars 0.2 g
0.4%

Protein 0.1 g
0.2%

Water 0.4 g

Vitamin A 4.6 IU

Retinol 1.2 UG

Vitamin A, RAE 1.2 UG

Carotene, beta 0.3 UG

Carotene, alpha 0.1 UG

Vitamin E 0 mg

Vitamin D 0.7 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 3.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.6 UG

Folic acid 0 UG

Folate, food 0.6 UG

Folate, DFE 0.6 UG

Vitamin B-12 0 UG

Choline, total 2.6 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.6 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 1.7 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 12 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Gâteau de lune Nutrients FAQs

Nutrients

What is the calorie content of Gâteau de lune?

A typical serving 138 gramme (138 grams) of Gâteau de lune contains approximately 394 calories.

You can check the exact calorie content by logging Gâteau de lune in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gâteau de lune have?

The amount of fat in Gâteau de lune depends on the ingredients and preparation method. On average, one serving 138 gramme (138 grams) of Gâteau de lune contains approximately 16.31 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gâteau de lune have?

The protein content in Gâteau de lune depends on the ingredients exists in it. On average, 138 gramme (138 grams) of Gâteau de lune contains approximately 12.57 grams of protein.

Know your exact protein requirement and how much protein you get from Gâteau de lune, Download Nutribit app for healthier you!

How much sugar does a Gâteau de lune have?

On average, 138 gramme (138 grams) contains about 26.65 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau de lune.

How Much carbohydrates (carbs) is in Gâteau de lune?

The amount of carbohydrates (carbs) in Gâteau de lune depends on its serving size and preparation. On average, 138 gramme (138 grams) contains about 50.04 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gâteau de lune.

How Much Fiber is in Gâteau de lune?

Gâteau de lune contains approximately 2.56 grams of fiber in 138 gramme (138 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau de lune for healthier you!

What vitamins and minerals are in a Gâteau de lune?

Vitamins in Gâteau de lune:

  • Vitamin A:Gâteau de lune has 628.4348 IU of Vitamin A.
  • Vitamin B-12:Gâteau de lune has 0.8649 UG of Vitamin B-12.
  • Vitamin B-6:Gâteau de lune has 0.1683 mg of Vitamin B-6.
  • Vitamin C:Gâteau de lune has 0.1348 mg of Vitamin C.
  • Vitamin D:Gâteau de lune has 95.0403 IU of Vitamin D.

Gâteau de lune contains following minerals:

  • Gâteau de lune has 81.511mg of Calcium.
  • Gâteau de lune has 314.8828mg of Sodium, Na.
  • Gâteau de lune has 185.0158mg of Potassium, K.
  • Gâteau de lune has 2.1011mg of Iron.

General

Does Gâteau de lune contain caffeine?

Gâteau de lune does not contain any caffeine.

Does Gâteau de lune contain alcohol?

Gâteau de lune does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gâteau de lune?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau de lune and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gâteau de lune quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gâteau de lune in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau de lune and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gâteau de lune for free?

Yes! Since Gâteau de lune contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gâteau de lune with water tracking feature?

Nutribit automatically calculates the water content of Gâteau de lune and adds it to your daily hydration log. Simply log Gâteau de lune in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gâteau de lune as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gâteau de lune and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gâteau de lune nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gâteau de lune data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gâteau de lune

Protein and Vitamin B-12 in Gâteau de lune supports bone health.

  • Protein in Gâteau de lune plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Gâteau de lune is linked to maintaining bone density and reducing the risk of osteoporosis.

Total Carbohydrates in Gâteau de lune provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Gâteau de lune are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Gâteau de lune supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Gâteau de lune aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Gâteau de lune helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Gâteau de lune help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Gâteau de lune helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Gâteau de lune can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Gâteau de lune aids weight management by helping you feel full longer.

Fiber-rich carbs from Gâteau de lune help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Gâteau de lune enhances brain function and helps improve memory and focus.

Glucose from Gâteau de lune is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Gâteau de lune boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Gâteau de lune provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Gâteau de lune promotes gut health by feeding beneficial gut bacteria.

Fiber in Gâteau de lune serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Gâteau de lune improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Gâteau de lune support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Gâteau de lune helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Gâteau de lune, help regulate blood pressure and reduce hypertension risk.

Protein in Gâteau de lune supports building and repairing tissues.

Builds and repairs tissues in Gâteau de lune is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gâteau de lune supports immune function.

Supports immune function in Gâteau de lune is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gâteau de lune helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gâteau de lune is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gâteau de lune provides energy.

Provides energy in Gâteau de lune can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gâteau de lune supports muscle growth and strength.

Supports muscle growth and strength in Gâteau de lune is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gâteau de lune helps in weight management.

Helps in weight management in Gâteau de lune promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gâteau de lune aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gâteau de lune is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gâteau de lune improves skin, hair, and nails.

Improves skin, hair, and nails in Gâteau de lune is essential for the health and growth of hair, skin, and nails.

Protein in Gâteau de lune regulates blood sugar levels.

Regulates blood sugar levels in Gâteau de lune helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Folate in Gâteau de lune supports DNA synthesis.

Vitamin B9 in Gâteau de lune is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Gâteau de lune promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Gâteau de lune intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Gâteau de lune helps prevent anemia.

Folate in Gâteau de lune helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Gâteau de lune supports heart health.

Vitamin B9 in Gâteau de lune helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Gâteau de lune improves brain function.

Folate in Gâteau de lune plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Gâteau de lune boosts immune function.

Adequate Boosts Immune Function in Gâteau de lune supports immune function by helping in the production of white blood cells.

Folate in Gâteau de lune promotes healthy skin and hair.

Vitamin B9 in Gâteau de lune aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Gâteau de lune regulates mood and mental health.

Folate in Gâteau de lune helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Gâteau de lune supports digestive health.

Folate in Gâteau de lune promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Gâteau de lune supports red blood cell production

Vitamin B12 in Gâteau de lune plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Gâteau de lune boosts energy levels

Vitamin B12 in Gâteau de lune aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Gâteau de lune promotes brain health

Vitamin B12 in Gâteau de lune supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Gâteau de lune aids in DNA synthesis

Vitamin B12 in Gâteau de lune is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Gâteau de lune improves mood and mental health

Vitamin B12 in Gâteau de lune helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Gâteau de lune maintains healthy skin, hair, and nails

Vitamin B12 in Gâteau de lune contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Gâteau de lune prevents birth defects

Vitamin B12 in Gâteau de lune during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Gâteau de lune reduces risk of macular degeneration

Vitamin B12 in Gâteau de lune lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Gâteau de lune supports cardiovascular health

Vitamin B12 in Gâteau de lune helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Gâteau de lune supports antioxidant protection.

Antioxidant Protection in Gâteau de lune helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Gâteau de lune supports thyroid function.

Thyroid Function in Gâteau de lune helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Gâteau de lune supports immune system health.

Immune System Support in Gâteau de lune enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Gâteau de lune supports heart health.

Heart Health in Gâteau de lune helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Gâteau de lune supports cancer prevention.

Cancer Prevention in Gâteau de lune helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Gâteau de lune supports cognitive function.

Cognitive Function in Gâteau de lune may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Gâteau de lune supports skin health.

Skin Health in Gâteau de lune helps protect the skin from UV damage and supports wound healing.

Selenium in Gâteau de lune supports reproductive health.

Reproductive Health in Gâteau de lune regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Gâteau de lune provides anti-inflammatory effects.

Anti-Inflammatory Effects in Gâteau de lune helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 394 calories?

The amount of exercise required to burn off 138 gramme Gâteau de lune

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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