Gâteau de crêpe

Common Food

7.47

% from protein

29.96

% from carbs

29.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.3
% Daily value*

Total Fat 0.2 g
0.4%

Saturated 0.1 g
0.7%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 1.1 mg
0.4%

Sodium, Na 1.3 mg
0.1%

Potassium, K 1.8 mg
0%

Total Carbohydrates 0.3 g
0.1%

Fiber 0 g
0%

Sugars 0.2 g
0.4%

Starch 0 g

Alcohol 0 g

Protein 0.1 g
0.1%

Water 0.4 g

Vitamin A 7.9 IU

Retinol 2.2 UG

Vitamin A, RAE 2.2 UG

Carotene, beta 0.4 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.2 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0.1 UG

Folate, food 0.1 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 0.7 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 1.3 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 1.4 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 14 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Gâteau de crêpe Nutrients FAQs

Nutrients

What is the calorie content of Gâteau de crêpe?

A typical serving 78.66 gramme (78.66 grams) of Gâteau de crêpe contains approximately 262 calories.

You can check the exact calorie content by logging Gâteau de crêpe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gâteau de crêpe have?

The amount of fat in Gâteau de crêpe depends on the ingredients and preparation method. On average, one serving 78.66 gramme (78.66 grams) of Gâteau de crêpe contains approximately 18.43 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gâteau de crêpe have?

The protein content in Gâteau de crêpe depends on the ingredients exists in it. On average, 78.66 gramme (78.66 grams) of Gâteau de crêpe contains approximately 4.95 grams of protein.

Know your exact protein requirement and how much protein you get from Gâteau de crêpe, Download Nutribit app for healthier you!

How much sugar does a Gâteau de crêpe have?

On average, 78.66 gramme (78.66 grams) contains about 14.89 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau de crêpe.

How Much carbohydrates (carbs) is in Gâteau de crêpe?

The amount of carbohydrates (carbs) in Gâteau de crêpe depends on its serving size and preparation. On average, 78.66 gramme (78.66 grams) contains about 19.86 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gâteau de crêpe.

How Much Fiber is in Gâteau de crêpe?

Gâteau de crêpe contains approximately 0.17 grams of fiber in 78.66 gramme (78.66 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau de crêpe for healthier you!

What vitamins and minerals are in a Gâteau de crêpe?

Vitamins in Gâteau de crêpe:

  • Vitamin A:Gâteau de crêpe has 620.7819 IU of Vitamin A.
  • Vitamin B-12:Gâteau de crêpe has 0.3002 UG of Vitamin B-12.
  • Vitamin B-6:Gâteau de crêpe has 0.0429 mg of Vitamin B-6.
  • Vitamin C:Gâteau de crêpe has 0.5959 mg of Vitamin C.
  • Vitamin D:Gâteau de crêpe has 15.3327 IU of Vitamin D.
  • Vitamin K:Gâteau de crêpe has 0.9866 UG of Vitamin K.

Gâteau de crêpe contains following minerals:

  • Gâteau de crêpe has 101.0481mg of Calcium.
  • Gâteau de crêpe has 99.7501mg of Sodium, Na.
  • Gâteau de crêpe has 143.6547mg of Potassium, K.
  • Gâteau de crêpe has 0.5288mg of Iron.

General

Does Gâteau de crêpe contain caffeine?

Gâteau de crêpe does not contain any caffeine.

Does Gâteau de crêpe contain alcohol?

Gâteau de crêpe contains approximately 0g of alcohol in 78.66 gramme (78.66 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Gâteau de crêpe?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau de crêpe and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gâteau de crêpe quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gâteau de crêpe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau de crêpe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gâteau de crêpe for free?

Yes! Since Gâteau de crêpe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gâteau de crêpe with water tracking feature?

Nutribit automatically calculates the water content of Gâteau de crêpe and adds it to your daily hydration log. Simply log Gâteau de crêpe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gâteau de crêpe as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gâteau de crêpe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gâteau de crêpe nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gâteau de crêpe data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gâteau de crêpe

Selenium in Gâteau de crêpe supports antioxidant protection.

Antioxidant Protection in Gâteau de crêpe helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Gâteau de crêpe supports thyroid function.

Thyroid Function in Gâteau de crêpe helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Gâteau de crêpe supports immune system health.

Immune System Support in Gâteau de crêpe enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Gâteau de crêpe supports heart health.

Heart Health in Gâteau de crêpe helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Gâteau de crêpe supports cancer prevention.

Cancer Prevention in Gâteau de crêpe helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Gâteau de crêpe supports cognitive function.

Cognitive Function in Gâteau de crêpe may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Gâteau de crêpe supports skin health.

Skin Health in Gâteau de crêpe helps protect the skin from UV damage and supports wound healing.

Selenium in Gâteau de crêpe supports reproductive health.

Reproductive Health in Gâteau de crêpe regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Gâteau de crêpe provides anti-inflammatory effects.

Anti-Inflammatory Effects in Gâteau de crêpe helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 262 calories?

The amount of exercise required to burn off 78.66 gramme Gâteau de crêpe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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