Gâteau de princesse
Common Food
7.49
% from protein48.66
% from carbs48.66
% from fatNutrition Facts
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Gâteau de princesse Nutrients FAQs
Nutrients
- Vitamin A:Gâteau de princesse has 809.38 IU of Vitamin A.
- Vitamin B-12:Gâteau de princesse has 0.4746 UG of Vitamin B-12.
- Vitamin B-6:Gâteau de princesse has 0.0981 mg of Vitamin B-6.
- Vitamin C:Gâteau de princesse has 3.531 mg of Vitamin C.
- Vitamin D:Gâteau de princesse has 65.3278 IU of Vitamin D.
- Vitamin K:Gâteau de princesse has 0.2542 UG of Vitamin K.
- Gâteau de princesse has 110.0307mg of Calcium.
- Gâteau de princesse has 75.8259mg of Sodium, Na.
- Gâteau de princesse has 205.6952mg of Potassium, K.
- Gâteau de princesse has 1.5361mg of Iron.
What is the calorie content of Gâteau de princesse?
A typical serving 179.88 gramme (179.88 grams) of Gâteau de princesse contains approximately 474 calories.
You can check the exact calorie content by logging Gâteau de princesse in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gâteau de princesse have?
The amount of fat in Gâteau de princesse depends on the ingredients and preparation method. On average, one serving 179.88 gramme (179.88 grams) of Gâteau de princesse contains approximately 23.43 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gâteau de princesse have?
The protein content in Gâteau de princesse depends on the ingredients exists in it. On average, 179.88 gramme (179.88 grams) of Gâteau de princesse contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Gâteau de princesse, Download Nutribit app for healthier you!
How much sugar does a Gâteau de princesse have?
On average, 179.88 gramme (179.88 grams) contains about 45.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau de princesse.
How Much carbohydrates (carbs) is in Gâteau de princesse?
The amount of carbohydrates (carbs) in Gâteau de princesse depends on its serving size and preparation. On average, 179.88 gramme (179.88 grams) contains about 58.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gâteau de princesse.
How Much Fiber is in Gâteau de princesse?
Gâteau de princesse contains approximately 1.96 grams of fiber in 179.88 gramme (179.88 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau de princesse for healthier you!
What vitamins and minerals are in a Gâteau de princesse?
Vitamins in Gâteau de princesse:
Gâteau de princesse contains following minerals:
General
Does Gâteau de princesse contain caffeine?
Gâteau de princesse does not contain any caffeine.
Does Gâteau de princesse contain alcohol?
Gâteau de princesse contains approximately 0g of alcohol in 179.88 gramme (179.88 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Gâteau de princesse?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau de princesse and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gâteau de princesse quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gâteau de princesse in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau de princesse and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gâteau de princesse for free?
Yes! Since Gâteau de princesse contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gâteau de princesse with water tracking feature?
Nutribit automatically calculates the water content of Gâteau de princesse and adds it to your daily hydration log. Simply log Gâteau de princesse in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gâteau de princesse as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gâteau de princesse and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gâteau de princesse nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gâteau de princesse data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gâteau de princesse
Protein, Vitamin A and Vitamin B-12 in Gâteau de princesse supports bone health.
Protein in Gâteau de princesse plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Gâteau de princesse contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Gâteau de princesse is linked to maintaining bone density and reducing the risk of osteoporosis.
Total Carbohydrates in Gâteau de princesse provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gâteau de princesse are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gâteau de princesse supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gâteau de princesse aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gâteau de princesse helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gâteau de princesse help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gâteau de princesse helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gâteau de princesse can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gâteau de princesse aids weight management by helping you feel full longer.
Fiber-rich carbs from Gâteau de princesse help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gâteau de princesse enhances brain function and helps improve memory and focus.
Glucose from Gâteau de princesse is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gâteau de princesse boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gâteau de princesse provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gâteau de princesse promotes gut health by feeding beneficial gut bacteria.
Fiber in Gâteau de princesse serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gâteau de princesse improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gâteau de princesse support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gâteau de princesse helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gâteau de princesse, help regulate blood pressure and reduce hypertension risk.
Protein in Gâteau de princesse supports building and repairing tissues.
Builds and repairs tissues in Gâteau de princesse is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gâteau de princesse supports immune function.
Supports immune function in Gâteau de princesse is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gâteau de princesse helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gâteau de princesse is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gâteau de princesse provides energy.
Provides energy in Gâteau de princesse can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gâteau de princesse supports muscle growth and strength.
Supports muscle growth and strength in Gâteau de princesse is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gâteau de princesse helps in weight management.
Helps in weight management in Gâteau de princesse promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gâteau de princesse aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gâteau de princesse is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gâteau de princesse improves skin, hair, and nails.
Improves skin, hair, and nails in Gâteau de princesse is essential for the health and growth of hair, skin, and nails.
Protein in Gâteau de princesse regulates blood sugar levels.
Regulates blood sugar levels in Gâteau de princesse helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Gâteau de princesse supports eye health.
Vitamin A in Gâteau de princesse is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Gâteau de princesse boosts immune function.
Vitamin A in Gâteau de princesse helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Gâteau de princesse promotes healthy skin.
Vitamin A in Gâteau de princesse supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Gâteau de princesse enhances reproductive health.
Vitamin A in Gâteau de princesse plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Gâteau de princesse reduces the risk of certain cancers.
Vitamin A in Gâteau de princesse helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Gâteau de princesse promotes healthy development during pregnancy.
Vitamin A in Gâteau de princesse is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Gâteau de princesse maintains healthy mucous membranes.
Vitamin A in Gâteau de princesse helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Gâteau de princesse improves wound healing.
Vitamin A in Gâteau de princesse promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Gâteau de princesse may reduce the risk of macular degeneration.
Vitamin A in Gâteau de princesse, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Gâteau de princesse supports red blood cell production
Vitamin B12 in Gâteau de princesse plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Gâteau de princesse boosts energy levels
Vitamin B12 in Gâteau de princesse aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Gâteau de princesse promotes brain health
Vitamin B12 in Gâteau de princesse supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Gâteau de princesse aids in DNA synthesis
Vitamin B12 in Gâteau de princesse is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Gâteau de princesse improves mood and mental health
Vitamin B12 in Gâteau de princesse helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Gâteau de princesse maintains healthy skin, hair, and nails
Vitamin B12 in Gâteau de princesse contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Gâteau de princesse prevents birth defects
Vitamin B12 in Gâteau de princesse during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Gâteau de princesse reduces risk of macular degeneration
Vitamin B12 in Gâteau de princesse lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Gâteau de princesse supports cardiovascular health
Vitamin B12 in Gâteau de princesse helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Gâteau de princesse supports antioxidant protection.
Antioxidant Protection in Gâteau de princesse helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gâteau de princesse supports thyroid function.
Thyroid Function in Gâteau de princesse helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gâteau de princesse supports immune system health.
Immune System Support in Gâteau de princesse enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gâteau de princesse supports heart health.
Heart Health in Gâteau de princesse helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Gâteau de princesse supports cancer prevention.
Cancer Prevention in Gâteau de princesse helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gâteau de princesse supports cognitive function.
Cognitive Function in Gâteau de princesse may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gâteau de princesse supports skin health.
Skin Health in Gâteau de princesse helps protect the skin from UV damage and supports wound healing.
Selenium in Gâteau de princesse supports reproductive health.
Reproductive Health in Gâteau de princesse regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gâteau de princesse provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gâteau de princesse helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 474 calories?
The amount of exercise required to burn off 179.88 gramme Gâteau de princesse
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.