Tartelette au Fruits
Pastry, High in fruits
6.35
% from protein50.79
% from carbs50.79
% from fatNutrition Facts
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Tartelette au Fruits Nutrients FAQs
Nutrients
- Vitamin C:Tartelette au Fruits has 20 mg of Vitamin C.
- Tartelette au Fruits has 160mg of Calcium.
- Tartelette au Fruits has 200mg of Sodium, Na.
- Tartelette au Fruits has 250mg of Potassium, K.
- Tartelette au Fruits has 1.5mg of Iron.
What is the calorie content of Tartelette au Fruits?
A typical serving 1 piece (100 grams) of Tartelette au Fruits contains approximately 350 calories.
You can check the exact calorie content by logging Tartelette au Fruits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tartelette au Fruits have?
The amount of fat in Tartelette au Fruits depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Tartelette au Fruits contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tartelette au Fruits have?
The protein content in Tartelette au Fruits depends on the ingredients exists in it. On average, 1 piece (100 grams) of Tartelette au Fruits contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Tartelette au Fruits, Download Nutribit app for healthier you!
How much sugar does a Tartelette au Fruits have?
On average, 1 piece (100 grams) contains about 30 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tartelette au Fruits.
How Much carbohydrates (carbs) is in Tartelette au Fruits?
The amount of carbohydrates (carbs) in Tartelette au Fruits depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tartelette au Fruits.
How Much Fiber is in Tartelette au Fruits?
Tartelette au Fruits contains approximately 2 grams of fiber in 1 piece (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tartelette au Fruits for healthier you!
What vitamins and minerals are in a Tartelette au Fruits?
Vitamins in Tartelette au Fruits:
Tartelette au Fruits contains following minerals:
General
Does Tartelette au Fruits contain caffeine?
Tartelette au Fruits does not contain any caffeine.
Does Tartelette au Fruits contain alcohol?
Tartelette au Fruits does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tartelette au Fruits?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tartelette au Fruits and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tartelette au Fruits quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tartelette au Fruits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tartelette au Fruits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tartelette au Fruits for free?
Yes! Since Tartelette au Fruits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tartelette au Fruits with water tracking feature?
Nutribit automatically calculates the water content of Tartelette au Fruits and adds it to your daily hydration log. Simply log Tartelette au Fruits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tartelette au Fruits as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tartelette au Fruits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tartelette au Fruits nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tartelette au Fruits data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tartelette au Fruits
Calcium in Tartelette au Fruits supports bone health.
Calcium in Tartelette au Fruits is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Tartelette au Fruits supports muscle function.
Calcium in Tartelette au Fruits plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Tartelette au Fruits supports heart health.
Calcium in Tartelette au Fruits helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Tartelette au Fruits supports nerve transmission.
Calcium in Tartelette au Fruits is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Tartelette au Fruits supports blood clotting.
Calcium in Tartelette au Fruits is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Tartelette au Fruits supports hormonal secretion.
Calcium in Tartelette au Fruits regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Tartelette au Fruits supports weight management.
Calcium in Tartelette au Fruits may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Tartelette au Fruits supports dental health.
Calcium in Tartelette au Fruits strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Tartelette au Fruits supports blood pressure regulation.
Calcium in Tartelette au Fruits, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Iodine in Tartelette au Fruits supports thyroid health.
Thyroid Health in Tartelette au Fruits is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Tartelette au Fruits supports cognitive function.
Cognitive Function in Tartelette au Fruits helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Tartelette au Fruits strengthens the immune system.
Immune System Support in Tartelette au Fruits helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Tartelette au Fruits supports hormonal balance.
Hormonal Balance in Tartelette au Fruits helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Tartelette au Fruits supports skin health.
Skin Health in Tartelette au Fruits is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Tartelette au Fruits supports detoxification.
Detoxification in Tartelette au Fruits assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Tartelette au Fruits supports fetal development.
Fetal Development in Tartelette au Fruits is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Tartelette au Fruits helps regulate metabolism.
Metabolism Regulation in Tartelette au Fruits ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Tartelette au Fruits promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Tartelette au Fruits is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
How to burn 350 calories?
The amount of exercise required to burn off 1 piece Tartelette au Fruits
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.