Tartelette à la confiture
Common Food
4
% from protein67.45
% from carbs67.45
% from fatNutrition Facts
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Tartelette à la confiture Nutrients FAQs
Nutrients
- Vitamin A:Tartelette à la confiture has 428.4251 IU of Vitamin A.
- Vitamin B-12:Tartelette à la confiture has 0.1104 UG of Vitamin B-12.
- Vitamin B-6:Tartelette à la confiture has 0.0594 mg of Vitamin B-6.
- Vitamin C:Tartelette à la confiture has 4.4 mg of Vitamin C.
- Vitamin D:Tartelette à la confiture has 8.6733 IU of Vitamin D.
- Tartelette à la confiture has 82.865mg of Calcium.
- Tartelette à la confiture has 358.641mg of Sodium, Na.
- Tartelette à la confiture has 97.1113mg of Potassium, K.
- Tartelette à la confiture has 1.7646mg of Iron.
What is the calorie content of Tartelette à la confiture?
A typical serving 114.44 gramme (114.44 grams) of Tartelette à la confiture contains approximately 409 calories.
You can check the exact calorie content by logging Tartelette à la confiture in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tartelette à la confiture have?
The amount of fat in Tartelette à la confiture depends on the ingredients and preparation method. On average, one serving 114.44 gramme (114.44 grams) of Tartelette à la confiture contains approximately 13.06 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tartelette à la confiture have?
The protein content in Tartelette à la confiture depends on the ingredients exists in it. On average, 114.44 gramme (114.44 grams) of Tartelette à la confiture contains approximately 4.12 grams of protein.
Know your exact protein requirement and how much protein you get from Tartelette à la confiture, Download Nutribit app for healthier you!
How much sugar does a Tartelette à la confiture have?
On average, 114.44 gramme (114.44 grams) contains about 36.88 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tartelette à la confiture.
How Much carbohydrates (carbs) is in Tartelette à la confiture?
The amount of carbohydrates (carbs) in Tartelette à la confiture depends on its serving size and preparation. On average, 114.44 gramme (114.44 grams) contains about 69.42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tartelette à la confiture.
How Much Fiber is in Tartelette à la confiture?
Tartelette à la confiture contains approximately 1.69 grams of fiber in 114.44 gramme (114.44 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tartelette à la confiture for healthier you!
What vitamins and minerals are in a Tartelette à la confiture?
Vitamins in Tartelette à la confiture:
Tartelette à la confiture contains following minerals:
General
Does Tartelette à la confiture contain caffeine?
Tartelette à la confiture does not contain any caffeine.
Does Tartelette à la confiture contain alcohol?
Tartelette à la confiture contains approximately 0g of alcohol in 114.44 gramme (114.44 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Tartelette à la confiture?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tartelette à la confiture and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tartelette à la confiture quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tartelette à la confiture in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tartelette à la confiture and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tartelette à la confiture for free?
Yes! Since Tartelette à la confiture contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tartelette à la confiture with water tracking feature?
Nutribit automatically calculates the water content of Tartelette à la confiture and adds it to your daily hydration log. Simply log Tartelette à la confiture in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tartelette à la confiture as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tartelette à la confiture and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tartelette à la confiture nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tartelette à la confiture data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tartelette à la confiture
Total Carbohydrates in Tartelette à la confiture provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tartelette à la confiture are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tartelette à la confiture supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tartelette à la confiture aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tartelette à la confiture helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tartelette à la confiture help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tartelette à la confiture helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tartelette à la confiture can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tartelette à la confiture aids weight management by helping you feel full longer.
Fiber-rich carbs from Tartelette à la confiture help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tartelette à la confiture enhances brain function and helps improve memory and focus.
Glucose from Tartelette à la confiture is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tartelette à la confiture boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tartelette à la confiture provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tartelette à la confiture promotes gut health by feeding beneficial gut bacteria.
Fiber in Tartelette à la confiture serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tartelette à la confiture improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tartelette à la confiture support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tartelette à la confiture helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tartelette à la confiture, help regulate blood pressure and reduce hypertension risk.
Selenium in Tartelette à la confiture supports antioxidant protection.
Antioxidant Protection in Tartelette à la confiture helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Tartelette à la confiture supports thyroid function.
Thyroid Function in Tartelette à la confiture helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Tartelette à la confiture supports immune system health.
Immune System Support in Tartelette à la confiture enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Tartelette à la confiture supports heart health.
Heart Health in Tartelette à la confiture helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Tartelette à la confiture supports cancer prevention.
Cancer Prevention in Tartelette à la confiture helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Tartelette à la confiture supports cognitive function.
Cognitive Function in Tartelette à la confiture may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Tartelette à la confiture supports skin health.
Skin Health in Tartelette à la confiture helps protect the skin from UV damage and supports wound healing.
Selenium in Tartelette à la confiture supports reproductive health.
Reproductive Health in Tartelette à la confiture regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Tartelette à la confiture provides anti-inflammatory effects.
Anti-Inflammatory Effects in Tartelette à la confiture helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Tartelette à la confiture supports fluid balance.
Maintains Fluid Balance in Tartelette à la confiture helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tartelette à la confiture supports nerve function.
Supports Nerve Function in Tartelette à la confiture helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tartelette à la confiture helps regulate blood pressure.
Regulates Blood Pressure in Tartelette à la confiture helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tartelette à la confiture supports muscle function.
Aids Muscle Function in Tartelette à la confiture helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tartelette à la confiture aids nutrient absorption.
Improves Nutrient Absorption in Tartelette à la confiture assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tartelette à la confiture helps balance pH levels.
Balances pH Levels in Tartelette à la confiture helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tartelette à la confiture supports bone health.
Supports Bone Health in Tartelette à la confiture helps retain calcium and prevent the loss of bone density over time.
How to burn 409 calories?
The amount of exercise required to burn off 114.44 gramme Tartelette à la confiture
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.