Tartelette au potiron
Common Food
3.69
% from protein51.88
% from carbs51.88
% from fatNutrition Facts
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Tartelette au potiron Nutrients FAQs
Nutrients
- Vitamin A:Tartelette au potiron has 10027.5153 IU of Vitamin A.
- Vitamin B-12:Tartelette au potiron has 0.1318 UG of Vitamin B-12.
- Vitamin B-6:Tartelette au potiron has 0.0888 mg of Vitamin B-6.
- Vitamin C:Tartelette au potiron has 2.6573 mg of Vitamin C.
- Vitamin D:Tartelette au potiron has 6.8333 IU of Vitamin D.
- Vitamin K:Tartelette au potiron has 1.6443 UG of Vitamin K.
- Tartelette au potiron has 84.7008mg of Calcium.
- Tartelette au potiron has 443.6742mg of Sodium, Na.
- Tartelette au potiron has 248.4353mg of Potassium, K.
- Tartelette au potiron has 2.8205mg of Iron.
What is the calorie content of Tartelette au potiron?
A typical serving 208.52 gramme (208.52 grams) of Tartelette au potiron contains approximately 668 calories.
You can check the exact calorie content by logging Tartelette au potiron in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tartelette au potiron have?
The amount of fat in Tartelette au potiron depends on the ingredients and preparation method. On average, one serving 208.52 gramme (208.52 grams) of Tartelette au potiron contains approximately 33.64 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tartelette au potiron have?
The protein content in Tartelette au potiron depends on the ingredients exists in it. On average, 208.52 gramme (208.52 grams) of Tartelette au potiron contains approximately 6.29 grams of protein.
Know your exact protein requirement and how much protein you get from Tartelette au potiron, Download Nutribit app for healthier you!
How much sugar does a Tartelette au potiron have?
On average, 208.52 gramme (208.52 grams) contains about 59.35 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tartelette au potiron.
How Much carbohydrates (carbs) is in Tartelette au potiron?
The amount of carbohydrates (carbs) in Tartelette au potiron depends on its serving size and preparation. On average, 208.52 gramme (208.52 grams) contains about 88.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tartelette au potiron.
How Much Fiber is in Tartelette au potiron?
Tartelette au potiron contains approximately 3.32 grams of fiber in 208.52 gramme (208.52 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tartelette au potiron for healthier you!
What vitamins and minerals are in a Tartelette au potiron?
Vitamins in Tartelette au potiron:
Tartelette au potiron contains following minerals:
General
Does Tartelette au potiron contain caffeine?
Tartelette au potiron does not contain any caffeine.
Does Tartelette au potiron contain alcohol?
Tartelette au potiron contains approximately 0g of alcohol in 208.52 gramme (208.52 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Tartelette au potiron?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tartelette au potiron and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tartelette au potiron quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tartelette au potiron in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tartelette au potiron and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tartelette au potiron for free?
Yes! Since Tartelette au potiron contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tartelette au potiron with water tracking feature?
Nutribit automatically calculates the water content of Tartelette au potiron and adds it to your daily hydration log. Simply log Tartelette au potiron in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tartelette au potiron as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tartelette au potiron and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tartelette au potiron nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tartelette au potiron data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tartelette au potiron
Total Carbohydrates in Tartelette au potiron provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tartelette au potiron are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tartelette au potiron supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tartelette au potiron aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tartelette au potiron helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tartelette au potiron help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tartelette au potiron helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tartelette au potiron can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tartelette au potiron aids weight management by helping you feel full longer.
Fiber-rich carbs from Tartelette au potiron help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tartelette au potiron enhances brain function and helps improve memory and focus.
Glucose from Tartelette au potiron is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tartelette au potiron boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tartelette au potiron provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tartelette au potiron promotes gut health by feeding beneficial gut bacteria.
Fiber in Tartelette au potiron serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tartelette au potiron improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tartelette au potiron support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tartelette au potiron helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tartelette au potiron, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Tartelette au potiron supports eye health.
Vitamin A in Tartelette au potiron is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Tartelette au potiron boosts immune function.
Vitamin A in Tartelette au potiron helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Tartelette au potiron promotes healthy skin.
Vitamin A in Tartelette au potiron supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Tartelette au potiron enhances reproductive health.
Vitamin A in Tartelette au potiron plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Tartelette au potiron supports bone health.
Vitamin A in Tartelette au potiron contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Tartelette au potiron reduces the risk of certain cancers.
Vitamin A in Tartelette au potiron helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Tartelette au potiron promotes healthy development during pregnancy.
Vitamin A in Tartelette au potiron is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Tartelette au potiron maintains healthy mucous membranes.
Vitamin A in Tartelette au potiron helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Tartelette au potiron improves wound healing.
Vitamin A in Tartelette au potiron promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Tartelette au potiron may reduce the risk of macular degeneration.
Vitamin A in Tartelette au potiron, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Folate in Tartelette au potiron supports DNA synthesis.
Vitamin B9 in Tartelette au potiron is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Tartelette au potiron promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Tartelette au potiron intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Tartelette au potiron helps prevent anemia.
Folate in Tartelette au potiron helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Tartelette au potiron supports heart health.
Vitamin B9 in Tartelette au potiron helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Tartelette au potiron improves brain function.
Folate in Tartelette au potiron plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Tartelette au potiron boosts immune function.
Adequate Boosts Immune Function in Tartelette au potiron supports immune function by helping in the production of white blood cells.
Folate in Tartelette au potiron promotes healthy skin and hair.
Vitamin B9 in Tartelette au potiron aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Tartelette au potiron regulates mood and mental health.
Folate in Tartelette au potiron helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Tartelette au potiron supports digestive health.
Folate in Tartelette au potiron promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Tartelette au potiron supports antioxidant protection.
Antioxidant Protection in Tartelette au potiron helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Tartelette au potiron supports thyroid function.
Thyroid Function in Tartelette au potiron helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Tartelette au potiron supports immune system health.
Immune System Support in Tartelette au potiron enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Tartelette au potiron supports heart health.
Heart Health in Tartelette au potiron helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Tartelette au potiron supports cancer prevention.
Cancer Prevention in Tartelette au potiron helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Tartelette au potiron supports cognitive function.
Cognitive Function in Tartelette au potiron may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Tartelette au potiron supports skin health.
Skin Health in Tartelette au potiron helps protect the skin from UV damage and supports wound healing.
Selenium in Tartelette au potiron supports reproductive health.
Reproductive Health in Tartelette au potiron regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Tartelette au potiron provides anti-inflammatory effects.
Anti-Inflammatory Effects in Tartelette au potiron helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Tartelette au potiron supports fluid balance.
Maintains Fluid Balance in Tartelette au potiron helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tartelette au potiron supports nerve function.
Supports Nerve Function in Tartelette au potiron helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tartelette au potiron helps regulate blood pressure.
Regulates Blood Pressure in Tartelette au potiron helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tartelette au potiron supports muscle function.
Aids Muscle Function in Tartelette au potiron helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tartelette au potiron aids nutrient absorption.
Improves Nutrient Absorption in Tartelette au potiron assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tartelette au potiron helps balance pH levels.
Balances pH Levels in Tartelette au potiron helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tartelette au potiron supports bone health.
Supports Bone Health in Tartelette au potiron helps retain calcium and prevent the loss of bone density over time.
How to burn 668 calories?
The amount of exercise required to burn off 208.52 gramme Tartelette au potiron
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.