Satoimo (Taro) Cake
Dessert, Starchy
5.02
% from protein75.24
% from carbs75.24
% from fatNutrition Facts
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Satoimo (Taro) Cake Nutrients FAQs
Nutrients
- Satoimo (Taro) Cake has 40mg of Calcium.
- Satoimo (Taro) Cake has 220mg of Sodium, Na.
- Satoimo (Taro) Cake has 90mg of Potassium, K.
- Satoimo (Taro) Cake has 2.5mg of Iron.
What is the calorie content of Satoimo (Taro) Cake?
A typical serving 1 serving (100 grams) of Satoimo (Taro) Cake contains approximately 280 calories.
You can check the exact calorie content by logging Satoimo (Taro) Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Satoimo (Taro) Cake have?
The amount of fat in Satoimo (Taro) Cake depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Satoimo (Taro) Cake contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Satoimo (Taro) Cake have?
The protein content in Satoimo (Taro) Cake depends on the ingredients exists in it. On average, 1 serving (100 grams) of Satoimo (Taro) Cake contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Satoimo (Taro) Cake, Download Nutribit app for healthier you!
How much sugar does a Satoimo (Taro) Cake have?
On average, 1 serving (100 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Satoimo (Taro) Cake.
How Much carbohydrates (carbs) is in Satoimo (Taro) Cake?
The amount of carbohydrates (carbs) in Satoimo (Taro) Cake depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Satoimo (Taro) Cake.
How Much Fiber is in Satoimo (Taro) Cake?
Satoimo (Taro) Cake contains approximately 6 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Satoimo (Taro) Cake for healthier you!
What vitamins and minerals are in a Satoimo (Taro) Cake?
Satoimo (Taro) Cake contains following minerals:
General
Does Satoimo (Taro) Cake contain caffeine?
Satoimo (Taro) Cake does not contain any caffeine.
Does Satoimo (Taro) Cake contain alcohol?
Satoimo (Taro) Cake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Satoimo (Taro) Cake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Satoimo (Taro) Cake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Satoimo (Taro) Cake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Satoimo (Taro) Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Satoimo (Taro) Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Satoimo (Taro) Cake for free?
Yes! Since Satoimo (Taro) Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Satoimo (Taro) Cake with water tracking feature?
Nutribit automatically calculates the water content of Satoimo (Taro) Cake and adds it to your daily hydration log. Simply log Satoimo (Taro) Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Satoimo (Taro) Cake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Satoimo (Taro) Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Satoimo (Taro) Cake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Satoimo (Taro) Cake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Satoimo (Taro) Cake
Total Carbohydrates in Satoimo (Taro) Cake provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Satoimo (Taro) Cake are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Satoimo (Taro) Cake supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Satoimo (Taro) Cake aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Satoimo (Taro) Cake helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Satoimo (Taro) Cake help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Satoimo (Taro) Cake helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Satoimo (Taro) Cake can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Satoimo (Taro) Cake aids weight management by helping you feel full longer.
Fiber-rich carbs from Satoimo (Taro) Cake help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Satoimo (Taro) Cake enhances brain function and helps improve memory and focus.
Glucose from Satoimo (Taro) Cake is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Satoimo (Taro) Cake boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Satoimo (Taro) Cake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Satoimo (Taro) Cake promotes gut health by feeding beneficial gut bacteria.
Fiber in Satoimo (Taro) Cake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Satoimo (Taro) Cake improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Satoimo (Taro) Cake support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Satoimo (Taro) Cake helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Satoimo (Taro) Cake, help regulate blood pressure and reduce hypertension risk.
Fiber in Satoimo (Taro) Cake supports digestion.
Fiber in Satoimo (Taro) Cake aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Satoimo (Taro) Cake supports heart health.
Soluble fiber in Satoimo (Taro) Cake can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Satoimo (Taro) Cake aids in weight management.
Fiber-rich foods in Satoimo (Taro) Cake increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Satoimo (Taro) Cake regulates blood sugar.
Fiber in Satoimo (Taro) Cake helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Satoimo (Taro) Cake promotes gut health.
Fiber in Satoimo (Taro) Cake acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Satoimo (Taro) Cake lowers the risk of colon cancer.
A high-fiber diet from Satoimo (Taro) Cake is linked to a reduced risk of colon cancer.
Fiber in Satoimo (Taro) Cake improves skin health.
Fiber in Satoimo (Taro) Cake helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Satoimo (Taro) Cake helps lower blood pressure.
Adequate fiber in Satoimo (Taro) Cake may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Satoimo (Taro) Cake boosts immune function.
Fiber in Satoimo (Taro) Cake supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Satoimo (Taro) Cake reduces the risk of type 2 diabetes.
Fiber in Satoimo (Taro) Cake can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 280 calories?
The amount of exercise required to burn off 1 serving Satoimo (Taro) Cake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.