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Satoimo (Taro) Cake

Dessert, Starchy

280

kcal Energy

75.2%

% from carbs

5%

% from protein

19.7%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
280

% Daily Value

Total Fat 7 g
10.8%
Saturated 1.5 g
7.5%
Polyunsaturated 3 g
Monounsaturated 2 g
Sodium, Na 220 mg
9.6%
Potassium, K 90 mg
1.9%
Total Carbohydrates 60 g
21.8%
Fiber 6 g
21.4%
Sugars 20 g
40%
Starch 20 g
Protein 4 g
8%
Water 50 g
Iron 2.5 mg
13.9%
Vitamin E 1 MG_ATE
Folic acid 30 UG
Calcium, Ca 40 mg
Iron, Fe 2.5 mg
Magnesium, Mg 20 mg
Zinc, Zn 0.6 mg
Sucrose 10 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Satoimo (Taro) Cake

Nutrients

What is the calorie content of Satoimo (Taro) Cake?

A typical serving 1 serving of Satoimo (Taro) Cake (100 grams) contains approximately 280 calories. You can check the exact calorie content by logging Satoimo (Taro) Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Satoimo (Taro) Cake have?

The amount of fat in Satoimo (Taro) Cake depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Satoimo (Taro) Cake contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Satoimo (Taro) Cake have?

The protein content in Satoimo (Taro) Cake depends on the ingredients exists in it. On average, 1 serving of Satoimo (Taro) Cake (about 100 grams) contains approximately 4 grams of protein.

Is Satoimo (Taro) Cake a good source of protein?

The protein content in Satoimo (Taro) Cake depends on the ingredients exists in it. On average, 1 serving of Satoimo (Taro) Cake (about 100 grams) contains approximately 4 grams of protein.

How much sugar does a Satoimo (Taro) Cake have?

On average, 1 serving (about 100 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Satoimo (Taro) Cake contain added sugar?

On average, 1 serving (about 100 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Satoimo (Taro) Cake?

On average, 1 serving (about 100 grams) contains about 60 grams of carbohydrates.

How Much Fiber is in Satoimo (Taro) Cake?

Satoimo (Taro) Cake contains approximately 6 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Satoimo (Taro) Cake?

Satoimo (Taro) Cake contains approximately 6 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Satoimo (Taro) Cake suitable for vegans?

Satoimo (Taro) Cake contains approximately 6 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Satoimo (Taro) Cake contain caffeine?

Satoimo (Taro) Cake contains approximately 6 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Satoimo (Taro) Cake contain alcohol?

Satoimo (Taro) Cake contains approximately 6 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Satoimo (Taro) Cake healthier?

Satoimo (Taro) Cake contains approximately 6 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Satoimo (Taro) Cake in Nutribit?

Satoimo (Taro) Cake contains approximately 6 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Satoimo (Taro) Cake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Satoimo (Taro) Cake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Satoimo (Taro) Cake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Satoimo (Taro) Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Satoimo (Taro) Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Satoimo (Taro) Cake for free?

Yes! Since Satoimo (Taro) Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Satoimo (Taro) Cake with water tracking feature?

Nutribit automatically calculates the water content of Satoimo (Taro) Cake and adds it to your daily hydration log. Simply log Satoimo (Taro) Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Satoimo (Taro) Cake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Satoimo (Taro) Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Satoimo (Taro) Cake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Satoimo (Taro) Cake data can be accessed offline in the Nutribit app anytime anywhere!