Satoimo (Taro) Cake

Dessert, Starchy

Total Energy

280

kcal

75.24

% from carbs

5.02

% from protein

19.75

% from fats

In 100 g

% daily value

Total Fat

7g

10.8%

Saturated

1.5g

7.5%

Polyunsaturated

3g

Monounsaturated

2g

Sodium, Na

220mg

9.6%

Potassium, K

90mg

1.9%

Total Carbohydrates

60g

21.8%

Fiber

6g

21.4%

Sugars

20g

40%

Starch

20g

Protein

4g

8%

Water

50g

Sucrose

10g

Vitamin E

1MG_ATE

Folic acid

30UG

Iron, Fe

2.5mg

Calcium, Ca

40mg

Zinc, Zn

0.6mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Satoimo (Taro) Cake

A typical serving 1 serving of Satoimo (Taro) Cake (100 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Satoimo (Taro) Cake depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Satoimo (Taro) Cake contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Satoimo (Taro) Cake depends on the ingredients exists in it. On average, 1 serving of Satoimo (Taro) Cake (about 100 grams) contains approximately 4 grams of protein.

On average, 1 serving (about 100 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 60 grams of carbohydrates.

Satoimo (Taro) Cake contains approximately 6 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Taro Cake

Hsin Tung Yang

230 kcal

Taro

Common Food

187 kcal

Mochi Cake, Taro Mochi Flavor

Royal Family

120 kcal

Taro Powder

Unknown

241 kcal

Taro Bun

Kimbo

170 kcal

Taro Pancake

Taro Brand

150 kcal

Taro Sweetbread

Punalu'u Bake Shop

200 kcal

Taro blubbertee

Common Food

278 kcal

Taro brötchen

Common Food

172 kcal

Taro Balls

Dessert, Moderate in calories and carbs

220 kcal

Taro Custard

Dessert, Creamy, Sweet

250 kcal

Taro Mochi

Royal Family

114 kcal

Taro Chips

Greenday

130 kcal

Boiled Taro

Root, Moderate potassium, high carbs

121 kcal

Taro Puffs

Dr. Praeger's

160 kcal

Taro & Spices

Silva

25 kcal

Specialty Bun, Taro

Unknown

300 kcal

Steamed Taro Bun

Unknown

140 kcal

Korean Pancake Taro

Daifuku

310 kcal

Isolate Protein, Taro

Body Nutrition

124 kcal

Taro Vegan Protein

Body Nutrition

120 kcal

Taro Chips, Original

Jans

150 kcal

Soft Taro Bites

Tropical Fields

120 kcal

How to burn 280 calories?

The amount of exercise required to burn off 1 serving Satoimo (Taro) Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.