Shiroan (White Bean Paste)
Paste, Mildly sweet
15.92
% from protein79.6
% from carbs79.6
% from fatNutrition Facts
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Shiroan (White Bean Paste) Nutrients FAQs
Nutrients
- Shiroan (White Bean Paste) has 20mg of Calcium.
- Shiroan (White Bean Paste) has 100mg of Sodium, Na.
- Shiroan (White Bean Paste) has 150mg of Potassium, K.
- Shiroan (White Bean Paste) has 0.5mg of Iron.
What is the calorie content of Shiroan (White Bean Paste)?
A typical serving 1 serving (50 grams) of Shiroan (White Bean Paste) contains approximately 80 calories.
You can check the exact calorie content by logging Shiroan (White Bean Paste) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shiroan (White Bean Paste) have?
The amount of fat in Shiroan (White Bean Paste) depends on the ingredients and preparation method. On average, one serving 1 serving (50 grams) of Shiroan (White Bean Paste) contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shiroan (White Bean Paste) have?
The protein content in Shiroan (White Bean Paste) depends on the ingredients exists in it. On average, 1 serving (50 grams) of Shiroan (White Bean Paste) contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Shiroan (White Bean Paste), Download Nutribit app for healthier you!
How much sugar does a Shiroan (White Bean Paste) have?
On average, 1 serving (50 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shiroan (White Bean Paste).
How Much carbohydrates (carbs) is in Shiroan (White Bean Paste)?
The amount of carbohydrates (carbs) in Shiroan (White Bean Paste) depends on its serving size and preparation. On average, 1 serving (50 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shiroan (White Bean Paste).
How Much Fiber is in Shiroan (White Bean Paste)?
Shiroan (White Bean Paste) contains approximately 2 grams of fiber in 1 serving (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shiroan (White Bean Paste) for healthier you!
What vitamins and minerals are in a Shiroan (White Bean Paste)?
Shiroan (White Bean Paste) contains following minerals:
General
Does Shiroan (White Bean Paste) contain caffeine?
Shiroan (White Bean Paste) does not contain any caffeine.
Does Shiroan (White Bean Paste) contain alcohol?
Shiroan (White Bean Paste) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shiroan (White Bean Paste)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shiroan (White Bean Paste) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shiroan (White Bean Paste) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shiroan (White Bean Paste) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shiroan (White Bean Paste) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shiroan (White Bean Paste) for free?
Yes! Since Shiroan (White Bean Paste) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shiroan (White Bean Paste) with water tracking feature?
Nutribit automatically calculates the water content of Shiroan (White Bean Paste) and adds it to your daily hydration log. Simply log Shiroan (White Bean Paste) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shiroan (White Bean Paste) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shiroan (White Bean Paste) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shiroan (White Bean Paste) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shiroan (White Bean Paste) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shiroan (White Bean Paste)
How to burn 80 calories?
The amount of exercise required to burn off 1 serving Shiroan (White Bean Paste)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.