Steamed Bean Paste Bun
Chef One
9.82
% from protein73.62
% from carbs73.62
% from fatNutrition Facts
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Steamed Bean Paste Bun Nutrients FAQs
Nutrients
- Steamed Bean Paste Bun has 240mg of Calcium.
- Steamed Bean Paste Bun has 85mg of Sodium, Na.
- Steamed Bean Paste Bun has 173mg of Potassium, K.
- Steamed Bean Paste Bun has 1mg of Iron.
What is the calorie content of Steamed Bean Paste Bun?
A typical serving 2 buns (96 grams) of Steamed Bean Paste Bun contains approximately 240 calories.
You can check the exact calorie content by logging Steamed Bean Paste Bun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steamed Bean Paste Bun have?
The amount of fat in Steamed Bean Paste Bun depends on the ingredients and preparation method. On average, one serving 2 buns (96 grams) of Steamed Bean Paste Bun contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steamed Bean Paste Bun have?
The protein content in Steamed Bean Paste Bun depends on the ingredients exists in it. On average, 2 buns (96 grams) of Steamed Bean Paste Bun contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Steamed Bean Paste Bun, Download Nutribit app for healthier you!
How much sugar does a Steamed Bean Paste Bun have?
On average, 2 buns (96 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steamed Bean Paste Bun.
How Much carbohydrates (carbs) is in Steamed Bean Paste Bun?
The amount of carbohydrates (carbs) in Steamed Bean Paste Bun depends on its serving size and preparation. On average, 2 buns (96 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steamed Bean Paste Bun.
How Much Fiber is in Steamed Bean Paste Bun?
Steamed Bean Paste Bun contains approximately 2 grams of fiber in 2 buns (96 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Steamed Bean Paste Bun for healthier you!
What vitamins and minerals are in a Steamed Bean Paste Bun?
Steamed Bean Paste Bun contains following minerals:
General
Does Steamed Bean Paste Bun contain caffeine?
Steamed Bean Paste Bun does not contain any caffeine.
Does Steamed Bean Paste Bun contain alcohol?
Steamed Bean Paste Bun does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steamed Bean Paste Bun?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steamed Bean Paste Bun and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steamed Bean Paste Bun quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steamed Bean Paste Bun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steamed Bean Paste Bun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steamed Bean Paste Bun for free?
Yes! Since Steamed Bean Paste Bun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steamed Bean Paste Bun with water tracking feature?
Nutribit automatically calculates the water content of Steamed Bean Paste Bun and adds it to your daily hydration log. Simply log Steamed Bean Paste Bun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steamed Bean Paste Bun as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steamed Bean Paste Bun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steamed Bean Paste Bun nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steamed Bean Paste Bun data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steamed Bean Paste Bun
Total Carbohydrates in Steamed Bean Paste Bun provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Steamed Bean Paste Bun are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Steamed Bean Paste Bun supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Steamed Bean Paste Bun aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Steamed Bean Paste Bun helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Steamed Bean Paste Bun help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Steamed Bean Paste Bun helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Steamed Bean Paste Bun can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Steamed Bean Paste Bun aids weight management by helping you feel full longer.
Fiber-rich carbs from Steamed Bean Paste Bun help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Steamed Bean Paste Bun enhances brain function and helps improve memory and focus.
Glucose from Steamed Bean Paste Bun is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Steamed Bean Paste Bun boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Steamed Bean Paste Bun provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Steamed Bean Paste Bun promotes gut health by feeding beneficial gut bacteria.
Fiber in Steamed Bean Paste Bun serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Steamed Bean Paste Bun improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Steamed Bean Paste Bun support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Steamed Bean Paste Bun helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Steamed Bean Paste Bun, help regulate blood pressure and reduce hypertension risk.
Calcium in Steamed Bean Paste Bun supports bone health.
Calcium in Steamed Bean Paste Bun is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Steamed Bean Paste Bun supports muscle function.
Calcium in Steamed Bean Paste Bun plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Steamed Bean Paste Bun supports heart health.
Calcium in Steamed Bean Paste Bun helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Steamed Bean Paste Bun supports nerve transmission.
Calcium in Steamed Bean Paste Bun is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Steamed Bean Paste Bun supports blood clotting.
Calcium in Steamed Bean Paste Bun is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Steamed Bean Paste Bun supports hormonal secretion.
Calcium in Steamed Bean Paste Bun regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Steamed Bean Paste Bun supports weight management.
Calcium in Steamed Bean Paste Bun may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Steamed Bean Paste Bun supports dental health.
Calcium in Steamed Bean Paste Bun strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Steamed Bean Paste Bun supports blood pressure regulation.
Calcium in Steamed Bean Paste Bun, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 240 calories?
The amount of exercise required to burn off 2 buns Steamed Bean Paste Bun
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.