Steamed Bean Paste Bun

Chef One

Total Energy

240

kcal

73.62

% from carbs

9.82

% from protein

16.56

% from fats

In 96 g

% daily value

Total Fat

4.5g

6.9%

Saturated

0.5g

2.5%

Sodium, Na

85mg

3.7%

Potassium, K

173mg

3.7%

Total Carbohydrates

45g

16.4%

Fiber

2g

7.1%

Sugars

10g

20%

Protein

6g

12%

Calcium, Ca

240mg

Iron, Fe

1mg

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Steamed Bean Paste Bun

A typical serving 2 buns of Steamed Bean Paste Bun (96 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Steamed Bean Paste Bun depends on the ingredients and preparation method. On average, one serving 2 buns (96 grams) of Steamed Bean Paste Bun contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Steamed Bean Paste Bun depends on the ingredients exists in it. On average, 2 buns of Steamed Bean Paste Bun (about 96 grams) contains approximately 6 grams of protein.

On average, 2 buns (about 96 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 buns (about 96 grams) contains about 45 grams of carbohydrates.

Steamed Bean Paste Bun contains approximately 2 grams of fiber in 2 buns (about 96 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 2 buns Steamed Bean Paste Bun

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.