Daifuku Ice Cream

Dessert, High in sugar, moderate fat

Total Energy

220

kcal

54.35

% from carbs

6.52

% from protein

39.13

% from fats

In 150 g

% daily value

Total Fat

8g

12.3%

Saturated

5g

25%

Trans Fats

0.1g

Polyunsaturated

1.5g

Monounsaturated

1g

Sodium, Na

200mg

8.7%

Potassium, K

70mg

1.5%

Total Carbohydrates

25g

9.1%

Fiber

1g

3.6%

Sugars

20g

40%

Starch

5g

Protein

3g

6%

Water

70g

Glucose

8g

Sucrose

5g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

15mg

Vitamin E

1MG_ATE

Folic acid

15UG

Iron, Fe

1.5mg

Calcium, Ca

100mg

Zinc, Zn

0.5mg

Magnesium, Mg

25mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Daifuku Ice Cream

A typical serving 1 serving of Daifuku Ice Cream (150 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Daifuku Ice Cream depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Daifuku Ice Cream contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Daifuku Ice Cream depends on the ingredients exists in it. On average, 1 serving of Daifuku Ice Cream (about 150 grams) contains approximately 3 grams of protein.

On average, 1 serving (about 150 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 25 grams of carbohydrates.

Daifuku Ice Cream contains approximately 1 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 serving Daifuku Ice Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.