Coconut Milk Pudding

Dessert, Rich in coconut fats, high in calories

4.44

% from protein

35.56

% from carbs

35.56

% from fat
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Nutrition Facts

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Serving size
In 150 g(150g)
Amount per serving
Calories
180
% Daily value*

Total Fat 12 g
18.5%

Saturated 10 g
50%

Polyunsaturated 2 g

Monounsaturated 0.5 g

Sodium, Na 10 mg
0.4%

Potassium, K 90 mg
1.9%

Total Carbohydrates 16 g
5.8%

Fiber 2 g
7.1%

Sugars 14 g
28%

Protein 2 g
4%

Water 120 g

Vitamin E 0.5 MG_ATE

Vitamin C 5 mg

Calcium 30 mg

Iron 0.5 mg

Magnesium 20 mg

Zinc 0.3 mg

Sucrose 14 g

Coconut Milk Pudding Nutrients FAQs

Nutrients

What is the calorie content of Coconut Milk Pudding?

A typical serving 1 cup (150 grams) of Coconut Milk Pudding contains approximately 180 calories.

You can check the exact calorie content by logging Coconut Milk Pudding in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coconut Milk Pudding have?

The amount of fat in Coconut Milk Pudding depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Coconut Milk Pudding contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coconut Milk Pudding have?

The protein content in Coconut Milk Pudding depends on the ingredients exists in it. On average, 1 cup (150 grams) of Coconut Milk Pudding contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Coconut Milk Pudding, Download Nutribit app for healthier you!

How much sugar does a Coconut Milk Pudding have?

On average, 1 cup (150 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Milk Pudding.

How Much carbohydrates (carbs) is in Coconut Milk Pudding?

The amount of carbohydrates (carbs) in Coconut Milk Pudding depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coconut Milk Pudding.

How Much Fiber is in Coconut Milk Pudding?

Coconut Milk Pudding contains approximately 2 grams of fiber in 1 cup (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Milk Pudding for healthier you!

What vitamins and minerals are in a Coconut Milk Pudding?

Vitamins in Coconut Milk Pudding:

  • Vitamin C:Coconut Milk Pudding has 5 mg of Vitamin C.

Coconut Milk Pudding contains following minerals:

  • Coconut Milk Pudding has 30mg of Calcium.
  • Coconut Milk Pudding has 10mg of Sodium, Na.
  • Coconut Milk Pudding has 90mg of Potassium, K.
  • Coconut Milk Pudding has 0.5mg of Iron.

General

Does Coconut Milk Pudding contain caffeine?

Coconut Milk Pudding does not contain any caffeine.

Does Coconut Milk Pudding contain alcohol?

Coconut Milk Pudding does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coconut Milk Pudding?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Milk Pudding and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coconut Milk Pudding quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coconut Milk Pudding in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Milk Pudding and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coconut Milk Pudding for free?

Yes! Since Coconut Milk Pudding contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coconut Milk Pudding with water tracking feature?

Nutribit automatically calculates the water content of Coconut Milk Pudding and adds it to your daily hydration log. Simply log Coconut Milk Pudding in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coconut Milk Pudding as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coconut Milk Pudding and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coconut Milk Pudding nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coconut Milk Pudding data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coconut Milk Pudding

How to burn 180 calories?

The amount of exercise required to burn off 1 cup Coconut Milk Pudding

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0 steps

Average 2.3 ft stride

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0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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