Parmesan and Herb Croissant

Savory, Cheesy

10.26

% from protein

32.05

% from carbs

32.05

% from fat
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Nutrition Facts

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Serving size
In 85 g(85g)
Amount per serving
Calories
320
% Daily value*

Total Fat 20 g
30.8%

Saturated 9 g
45%

Polyunsaturated 2.5 g

Monounsaturated 9 g

Sodium, Na 220 mg
9.6%

Potassium, K 160 mg
3.4%

Total Carbohydrates 25 g
9.1%

Fiber 1 g
3.6%

Sugars 5 g
10%

Starch 10 g

Protein 8 g
16%

Water 10 g

Vitamin A, RAE 150 UG

Vitamin D (D2 + D3) 0.6 UG

Vitamin E 2 MG_ATE

Vitamin C 0.5 mg

Biotin 12 UG

Folic acid 12 UG

Calcium 70 mg

Iron 3 mg

Magnesium 25 mg

Zinc 1.5 mg

Iodine 15 UG

Sucrose 5 g

Parmesan and Herb Croissant Nutrients FAQs

Nutrients

What is the calorie content of Parmesan and Herb Croissant?

A typical serving 1 piece (85 grams) of Parmesan and Herb Croissant contains approximately 320 calories.

You can check the exact calorie content by logging Parmesan and Herb Croissant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Parmesan and Herb Croissant have?

The amount of fat in Parmesan and Herb Croissant depends on the ingredients and preparation method. On average, one serving 1 piece (85 grams) of Parmesan and Herb Croissant contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Parmesan and Herb Croissant have?

The protein content in Parmesan and Herb Croissant depends on the ingredients exists in it. On average, 1 piece (85 grams) of Parmesan and Herb Croissant contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Parmesan and Herb Croissant, Download Nutribit app for healthier you!

How much sugar does a Parmesan and Herb Croissant have?

On average, 1 piece (85 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parmesan and Herb Croissant.

How Much carbohydrates (carbs) is in Parmesan and Herb Croissant?

The amount of carbohydrates (carbs) in Parmesan and Herb Croissant depends on its serving size and preparation. On average, 1 piece (85 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Parmesan and Herb Croissant.

How Much Fiber is in Parmesan and Herb Croissant?

Parmesan and Herb Croissant contains approximately 1 grams of fiber in 1 piece (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Parmesan and Herb Croissant for healthier you!

What vitamins and minerals are in a Parmesan and Herb Croissant?

Vitamins in Parmesan and Herb Croissant:

  • Vitamin C:Parmesan and Herb Croissant has 0.5 mg of Vitamin C.

Parmesan and Herb Croissant contains following minerals:

  • Parmesan and Herb Croissant has 70mg of Calcium.
  • Parmesan and Herb Croissant has 220mg of Sodium, Na.
  • Parmesan and Herb Croissant has 160mg of Potassium, K.
  • Parmesan and Herb Croissant has 3mg of Iron.

General

Does Parmesan and Herb Croissant contain caffeine?

Parmesan and Herb Croissant does not contain any caffeine.

Does Parmesan and Herb Croissant contain alcohol?

Parmesan and Herb Croissant does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Parmesan and Herb Croissant?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parmesan and Herb Croissant and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Parmesan and Herb Croissant quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Parmesan and Herb Croissant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parmesan and Herb Croissant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Parmesan and Herb Croissant for free?

Yes! Since Parmesan and Herb Croissant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Parmesan and Herb Croissant with water tracking feature?

Nutribit automatically calculates the water content of Parmesan and Herb Croissant and adds it to your daily hydration log. Simply log Parmesan and Herb Croissant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Parmesan and Herb Croissant as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Parmesan and Herb Croissant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Parmesan and Herb Croissant nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Parmesan and Herb Croissant data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Parmesan and Herb Croissant

Protein in Parmesan and Herb Croissant supports building and repairing tissues.

Builds and repairs tissues in Parmesan and Herb Croissant is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Parmesan and Herb Croissant supports immune function.

Supports immune function in Parmesan and Herb Croissant is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Parmesan and Herb Croissant helps regulate enzymes and hormones.

Regulates enzymes and hormones in Parmesan and Herb Croissant is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Parmesan and Herb Croissant provides energy.

Provides energy in Parmesan and Herb Croissant can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Parmesan and Herb Croissant supports muscle growth and strength.

Supports muscle growth and strength in Parmesan and Herb Croissant is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Parmesan and Herb Croissant helps in weight management.

Helps in weight management in Parmesan and Herb Croissant promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Parmesan and Herb Croissant aids in the production of hemoglobin.

Aids in the production of hemoglobin in Parmesan and Herb Croissant is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Parmesan and Herb Croissant supports bone health.

Supports bone health in Parmesan and Herb Croissant plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Parmesan and Herb Croissant improves skin, hair, and nails.

Improves skin, hair, and nails in Parmesan and Herb Croissant is essential for the health and growth of hair, skin, and nails.

Protein in Parmesan and Herb Croissant regulates blood sugar levels.

Regulates blood sugar levels in Parmesan and Herb Croissant helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Zinc in Parmesan and Herb Croissant boosts immune system

Boosts Immune System in Parmesan and Herb Croissant is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Parmesan and Herb Croissant promotes wound healing

Promotes Wound Healing in Parmesan and Herb Croissant plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Parmesan and Herb Croissant supports growth and development

Supports Growth and Development in Parmesan and Herb Croissant is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Parmesan and Herb Croissant improves skin health

Improves Skin Health in Parmesan and Herb Croissant helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Parmesan and Herb Croissant enhances brain function

Enhances Brain Function in Parmesan and Herb Croissant is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Parmesan and Herb Croissant regulates hormonal balance

Regulates Hormonal Balance in Parmesan and Herb Croissant helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Parmesan and Herb Croissant supports healthy vision

Supports Healthy Vision in Parmesan and Herb Croissant is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Parmesan and Herb Croissant improves digestive health

Improves Digestive Health in Parmesan and Herb Croissant supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Parmesan and Herb Croissant maintains healthy reproductive function

Maintains Healthy Reproductive Function in Parmesan and Herb Croissant plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Parmesan and Herb Croissant reduces inflammation

Reduces Inflammation in Parmesan and Herb Croissant has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 320 calories?

The amount of exercise required to burn off 1 piece Parmesan and Herb Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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