Spicy Sausage Croissant

Spicy, Spicy, Savory

Total Energy

460

kcal

29.82

% from carbs

7.02

% from protein

63.16

% from fats

In 100 g

% daily value

Total Fat

32g

49.2%

Saturated

14g

70%

Polyunsaturated

7g

Monounsaturated

9g

Sodium, Na

340mg

14.8%

Potassium, K

250mg

5.3%

Total Carbohydrates

34g

12.4%

Fiber

2g

7.1%

Sugars

6g

12%

Starch

22g

Protein

8g

16%

Water

13g

Glucose

6g

Sucrose

6g

Vitamin A, RAE

430UG

Vitamin C, total ascorbic acid

1.5mg

Vitamin E

2.5MG_ATE

Biotin

25UG

Folic acid

5UG

Iron, Fe

3mg

Calcium, Ca

260mg

Zinc, Zn

1.3mg

Magnesium, Mg

35mg

Iodine, I

6UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Sausage Croissant

A typical serving 1 pcs of Spicy Sausage Croissant (100 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Sausage Croissant depends on the ingredients and preparation method. On average, one serving 1 pcs (100 grams) of Spicy Sausage Croissant contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Sausage Croissant depends on the ingredients exists in it. On average, 1 pcs of Spicy Sausage Croissant (about 100 grams) contains approximately 8 grams of protein.

On average, 1 pcs (about 100 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pcs (about 100 grams) contains about 34 grams of carbohydrates.

Spicy Sausage Croissant contains approximately 2 grams of fiber in 1 pcs (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 pcs Spicy Sausage Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.