Sausage & Cheese Croissant

Arby's

Total Energy

490

kcal

23

% from carbs

12.32

% from protein

64.68

% from fats

In 123 g

% daily value

Total Fat

35g

53.8%

Saturated

16g

80%

Cholesterol

80mg

26.7%

Sodium, Na

940mg

40.9%

Total Carbohydrates

28g

10.2%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

15g

30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sausage & Cheese Croissant

A typical serving 1 Serving of Sausage & Cheese Croissant (123 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sausage & Cheese Croissant depends on the ingredients and preparation method. On average, one serving 1 Serving (123 grams) of Sausage & Cheese Croissant contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sausage & Cheese Croissant depends on the ingredients exists in it. On average, 1 Serving of Sausage & Cheese Croissant (about 123 grams) contains approximately 15 grams of protein.

On average, 1 Serving (about 123 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 123 grams) contains about 28 grams of carbohydrates.

Sausage & Cheese Croissant contains approximately 1 grams of fiber in 1 Serving (about 123 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 Serving Sausage & Cheese Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.