Chicken and Mushroom Croissant

Savory, Moderate calorie, moderate fat

Total Energy

380

kcal

58.56

% from carbs

9.01

% from protein

32.43

% from fats

In 100 g

% daily value

Total Fat

16g

24.6%

Saturated

6g

30%

Polyunsaturated

3g

Monounsaturated

10g

Sodium, Na

400mg

17.4%

Potassium, K

180mg

3.8%

Total Carbohydrates

65g

23.6%

Fiber

4g

14.3%

Sugars

4g

8%

Starch

35g

Protein

10g

20%

Water

25g

Glucose

3g

Sucrose

3g

Vitamin A, RAE

100UG

Vitamin E

3MG_ATE

Biotin

3UG

Folic acid

25UG

Iron, Fe

2mg

Calcium, Ca

150mg

Zinc, Zn

2mg

Magnesium, Mg

30mg

Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken and Mushroom Croissant

A typical serving 1 piece of Chicken and Mushroom Croissant (100 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken and Mushroom Croissant depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Chicken and Mushroom Croissant contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken and Mushroom Croissant depends on the ingredients exists in it. On average, 1 piece of Chicken and Mushroom Croissant (about 100 grams) contains approximately 10 grams of protein.

On average, 1 piece (about 100 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 100 grams) contains about 65 grams of carbohydrates.

Chicken and Mushroom Croissant contains approximately 4 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 piece Chicken and Mushroom Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.