Chicken and Mushroom Omelette
Omelette, High in protein, good for muscle repair
Total Energy
350
kcal
% from carbs
% from protein
% from fats
In 250 g
% daily value
Total Fat
24g
36.9%
Saturated
8g
40%
Polyunsaturated
4g
Monounsaturated
12g
Sodium, Na
500mg
21.7%
Potassium, K
600mg
12.8%
Total Carbohydrates
15g
5.5%
Fiber
3g
10.7%
Sugars
3g
6%
Starch
1g
Protein
20g
40%
Water
200g
Vitamin A, RAE
1200UG
Vitamin C, total ascorbic acid
15mg
Vitamin D (D2 + D3)
25UG
Vitamin E
4MG_ATE
Biotin
30UG
Folic acid
100UG
Iron, Fe
3mg
Calcium, Ca
180mg
Zinc, Zn
2mg
Magnesium, Mg
40mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Chicken and Mushroom Omelette
How Many Calories Are in Chicken and Mushroom Omelette?
How Many Calories Are in Chicken and Mushroom Omelette?
How Much Fat Is in Chicken and Mushroom Omelette?
How Much Fat Is in Chicken and Mushroom Omelette?
How Much Protein is in Chicken and Mushroom Omelette?
How Much Protein is in Chicken and Mushroom Omelette?
How Much Sugar is in Chicken and Mushroom Omelette?
How Much Sugar is in Chicken and Mushroom Omelette?
How Much carbohydrates (carbs) is in Chicken and Mushroom Omelette?
How Much carbohydrates (carbs) is in Chicken and Mushroom Omelette?
How Much Fiber is in Chicken and Mushroom Omelette?
How Much Fiber is in Chicken and Mushroom Omelette?
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The amount of exercise required to burn off 1 serving Chicken and Mushroom Omelette
Set Your Weight
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Average 2.3 ft stride
0 mins walk
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.