Mushroom and Swiss Croissant
Savory, High Fiber
11.7
% from protein40.94
% from carbs40.94
% from fatNutrition Facts
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Mushroom and Swiss Croissant Nutrients FAQs
Nutrients
- Mushroom and Swiss Croissant has 120mg of Calcium.
- Mushroom and Swiss Croissant has 500mg of Sodium, Na.
- Mushroom and Swiss Croissant has 280mg of Potassium, K.
- Mushroom and Swiss Croissant has 3mg of Iron.
What is the calorie content of Mushroom and Swiss Croissant?
A typical serving 1 piece (110 grams) of Mushroom and Swiss Croissant contains approximately 320 calories.
You can check the exact calorie content by logging Mushroom and Swiss Croissant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mushroom and Swiss Croissant have?
The amount of fat in Mushroom and Swiss Croissant depends on the ingredients and preparation method. On average, one serving 1 piece (110 grams) of Mushroom and Swiss Croissant contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mushroom and Swiss Croissant have?
The protein content in Mushroom and Swiss Croissant depends on the ingredients exists in it. On average, 1 piece (110 grams) of Mushroom and Swiss Croissant contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Mushroom and Swiss Croissant, Download Nutribit app for healthier you!
How much sugar does a Mushroom and Swiss Croissant have?
On average, 1 piece (110 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mushroom and Swiss Croissant.
How Much carbohydrates (carbs) is in Mushroom and Swiss Croissant?
The amount of carbohydrates (carbs) in Mushroom and Swiss Croissant depends on its serving size and preparation. On average, 1 piece (110 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mushroom and Swiss Croissant.
How Much Fiber is in Mushroom and Swiss Croissant?
Mushroom and Swiss Croissant contains approximately 3 grams of fiber in 1 piece (110 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mushroom and Swiss Croissant for healthier you!
What vitamins and minerals are in a Mushroom and Swiss Croissant?
Mushroom and Swiss Croissant contains following minerals:
General
Does Mushroom and Swiss Croissant contain caffeine?
Mushroom and Swiss Croissant does not contain any caffeine.
Does Mushroom and Swiss Croissant contain alcohol?
Mushroom and Swiss Croissant does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mushroom and Swiss Croissant?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mushroom and Swiss Croissant and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mushroom and Swiss Croissant quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mushroom and Swiss Croissant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mushroom and Swiss Croissant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mushroom and Swiss Croissant for free?
Yes! Since Mushroom and Swiss Croissant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mushroom and Swiss Croissant with water tracking feature?
Nutribit automatically calculates the water content of Mushroom and Swiss Croissant and adds it to your daily hydration log. Simply log Mushroom and Swiss Croissant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mushroom and Swiss Croissant as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mushroom and Swiss Croissant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mushroom and Swiss Croissant nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mushroom and Swiss Croissant data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mushroom and Swiss Croissant
Protein in Mushroom and Swiss Croissant supports building and repairing tissues.
Builds and repairs tissues in Mushroom and Swiss Croissant is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mushroom and Swiss Croissant supports immune function.
Supports immune function in Mushroom and Swiss Croissant is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mushroom and Swiss Croissant helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mushroom and Swiss Croissant is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mushroom and Swiss Croissant provides energy.
Provides energy in Mushroom and Swiss Croissant can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mushroom and Swiss Croissant supports muscle growth and strength.
Supports muscle growth and strength in Mushroom and Swiss Croissant is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mushroom and Swiss Croissant helps in weight management.
Helps in weight management in Mushroom and Swiss Croissant promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mushroom and Swiss Croissant aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mushroom and Swiss Croissant is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mushroom and Swiss Croissant supports bone health.
Supports bone health in Mushroom and Swiss Croissant plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mushroom and Swiss Croissant improves skin, hair, and nails.
Improves skin, hair, and nails in Mushroom and Swiss Croissant is essential for the health and growth of hair, skin, and nails.
Protein in Mushroom and Swiss Croissant regulates blood sugar levels.
Regulates blood sugar levels in Mushroom and Swiss Croissant helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mushroom and Swiss Croissant supports fluid balance.
Maintains Fluid Balance in Mushroom and Swiss Croissant helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mushroom and Swiss Croissant supports nerve function.
Supports Nerve Function in Mushroom and Swiss Croissant helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mushroom and Swiss Croissant helps regulate blood pressure.
Regulates Blood Pressure in Mushroom and Swiss Croissant helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mushroom and Swiss Croissant supports muscle function.
Aids Muscle Function in Mushroom and Swiss Croissant helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mushroom and Swiss Croissant aids nutrient absorption.
Improves Nutrient Absorption in Mushroom and Swiss Croissant assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mushroom and Swiss Croissant helps balance pH levels.
Balances pH Levels in Mushroom and Swiss Croissant helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mushroom and Swiss Croissant supports bone health.
Supports Bone Health in Mushroom and Swiss Croissant helps retain calcium and prevent the loss of bone density over time.
Zinc in Mushroom and Swiss Croissant boosts immune system
Boosts Immune System in Mushroom and Swiss Croissant is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Mushroom and Swiss Croissant promotes wound healing
Promotes Wound Healing in Mushroom and Swiss Croissant plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Mushroom and Swiss Croissant supports growth and development
Supports Growth and Development in Mushroom and Swiss Croissant is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Mushroom and Swiss Croissant improves skin health
Improves Skin Health in Mushroom and Swiss Croissant helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Mushroom and Swiss Croissant enhances brain function
Enhances Brain Function in Mushroom and Swiss Croissant is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Mushroom and Swiss Croissant regulates hormonal balance
Regulates Hormonal Balance in Mushroom and Swiss Croissant helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Mushroom and Swiss Croissant supports healthy vision
Supports Healthy Vision in Mushroom and Swiss Croissant is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Mushroom and Swiss Croissant improves digestive health
Improves Digestive Health in Mushroom and Swiss Croissant supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Mushroom and Swiss Croissant maintains healthy reproductive function
Maintains Healthy Reproductive Function in Mushroom and Swiss Croissant plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Mushroom and Swiss Croissant reduces inflammation
Reduces Inflammation in Mushroom and Swiss Croissant has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 320 calories?
The amount of exercise required to burn off 1 piece Mushroom and Swiss Croissant
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.