Creamy Spinach and Mushroom Croissant Sandwich
Sandwich, High in fats, rich in iron
14.91
% from protein34.78
% from carbs34.78
% from fatNutrition Facts
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Creamy Spinach and Mushroom Croissant Sandwich Nutrients FAQs
Nutrients
- Creamy Spinach and Mushroom Croissant Sandwich has 180mg of Calcium.
- Creamy Spinach and Mushroom Croissant Sandwich has 320mg of Sodium, Na.
- Creamy Spinach and Mushroom Croissant Sandwich has 350mg of Potassium, K.
- Creamy Spinach and Mushroom Croissant Sandwich has 2mg of Iron.
What is the calorie content of Creamy Spinach and Mushroom Croissant Sandwich?
A typical serving 1 sandwich (150 grams) of Creamy Spinach and Mushroom Croissant Sandwich contains approximately 330 calories.
You can check the exact calorie content by logging Creamy Spinach and Mushroom Croissant Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Creamy Spinach and Mushroom Croissant Sandwich have?
The amount of fat in Creamy Spinach and Mushroom Croissant Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (150 grams) of Creamy Spinach and Mushroom Croissant Sandwich contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Creamy Spinach and Mushroom Croissant Sandwich have?
The protein content in Creamy Spinach and Mushroom Croissant Sandwich depends on the ingredients exists in it. On average, 1 sandwich (150 grams) of Creamy Spinach and Mushroom Croissant Sandwich contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Creamy Spinach and Mushroom Croissant Sandwich, Download Nutribit app for healthier you!
How much sugar does a Creamy Spinach and Mushroom Croissant Sandwich have?
On average, 1 sandwich (150 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy Spinach and Mushroom Croissant Sandwich.
How Much carbohydrates (carbs) is in Creamy Spinach and Mushroom Croissant Sandwich?
The amount of carbohydrates (carbs) in Creamy Spinach and Mushroom Croissant Sandwich depends on its serving size and preparation. On average, 1 sandwich (150 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Creamy Spinach and Mushroom Croissant Sandwich.
How Much Fiber is in Creamy Spinach and Mushroom Croissant Sandwich?
Creamy Spinach and Mushroom Croissant Sandwich contains approximately 2 grams of fiber in 1 sandwich (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy Spinach and Mushroom Croissant Sandwich for healthier you!
What vitamins and minerals are in a Creamy Spinach and Mushroom Croissant Sandwich?
Creamy Spinach and Mushroom Croissant Sandwich contains following minerals:
General
Does Creamy Spinach and Mushroom Croissant Sandwich contain caffeine?
Creamy Spinach and Mushroom Croissant Sandwich does not contain any caffeine.
Does Creamy Spinach and Mushroom Croissant Sandwich contain alcohol?
Creamy Spinach and Mushroom Croissant Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Creamy Spinach and Mushroom Croissant Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Spinach and Mushroom Croissant Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Creamy Spinach and Mushroom Croissant Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Creamy Spinach and Mushroom Croissant Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Spinach and Mushroom Croissant Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Creamy Spinach and Mushroom Croissant Sandwich for free?
Yes! Since Creamy Spinach and Mushroom Croissant Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Creamy Spinach and Mushroom Croissant Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Creamy Spinach and Mushroom Croissant Sandwich and adds it to your daily hydration log. Simply log Creamy Spinach and Mushroom Croissant Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Creamy Spinach and Mushroom Croissant Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Creamy Spinach and Mushroom Croissant Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Creamy Spinach and Mushroom Croissant Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Creamy Spinach and Mushroom Croissant Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Creamy Spinach and Mushroom Croissant Sandwich
Protein in Creamy Spinach and Mushroom Croissant Sandwich supports building and repairing tissues.
Builds and repairs tissues in Creamy Spinach and Mushroom Croissant Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Creamy Spinach and Mushroom Croissant Sandwich supports immune function.
Supports immune function in Creamy Spinach and Mushroom Croissant Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Creamy Spinach and Mushroom Croissant Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Creamy Spinach and Mushroom Croissant Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Creamy Spinach and Mushroom Croissant Sandwich provides energy.
Provides energy in Creamy Spinach and Mushroom Croissant Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Creamy Spinach and Mushroom Croissant Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Creamy Spinach and Mushroom Croissant Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Creamy Spinach and Mushroom Croissant Sandwich helps in weight management.
Helps in weight management in Creamy Spinach and Mushroom Croissant Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Creamy Spinach and Mushroom Croissant Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Creamy Spinach and Mushroom Croissant Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Creamy Spinach and Mushroom Croissant Sandwich supports bone health.
Supports bone health in Creamy Spinach and Mushroom Croissant Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Creamy Spinach and Mushroom Croissant Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Creamy Spinach and Mushroom Croissant Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Creamy Spinach and Mushroom Croissant Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Creamy Spinach and Mushroom Croissant Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Creamy Spinach and Mushroom Croissant Sandwich supports bone health.
Calcium in Creamy Spinach and Mushroom Croissant Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Creamy Spinach and Mushroom Croissant Sandwich supports muscle function.
Calcium in Creamy Spinach and Mushroom Croissant Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Creamy Spinach and Mushroom Croissant Sandwich supports heart health.
Calcium in Creamy Spinach and Mushroom Croissant Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Creamy Spinach and Mushroom Croissant Sandwich supports nerve transmission.
Calcium in Creamy Spinach and Mushroom Croissant Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Creamy Spinach and Mushroom Croissant Sandwich supports blood clotting.
Calcium in Creamy Spinach and Mushroom Croissant Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Creamy Spinach and Mushroom Croissant Sandwich supports hormonal secretion.
Calcium in Creamy Spinach and Mushroom Croissant Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Creamy Spinach and Mushroom Croissant Sandwich supports weight management.
Calcium in Creamy Spinach and Mushroom Croissant Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Creamy Spinach and Mushroom Croissant Sandwich supports dental health.
Calcium in Creamy Spinach and Mushroom Croissant Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Creamy Spinach and Mushroom Croissant Sandwich supports blood pressure regulation.
Calcium in Creamy Spinach and Mushroom Croissant Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Zinc in Creamy Spinach and Mushroom Croissant Sandwich boosts immune system
Boosts Immune System in Creamy Spinach and Mushroom Croissant Sandwich is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Creamy Spinach and Mushroom Croissant Sandwich promotes wound healing
Promotes Wound Healing in Creamy Spinach and Mushroom Croissant Sandwich plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Creamy Spinach and Mushroom Croissant Sandwich supports growth and development
Supports Growth and Development in Creamy Spinach and Mushroom Croissant Sandwich is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Creamy Spinach and Mushroom Croissant Sandwich improves skin health
Improves Skin Health in Creamy Spinach and Mushroom Croissant Sandwich helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Creamy Spinach and Mushroom Croissant Sandwich enhances brain function
Enhances Brain Function in Creamy Spinach and Mushroom Croissant Sandwich is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Creamy Spinach and Mushroom Croissant Sandwich regulates hormonal balance
Regulates Hormonal Balance in Creamy Spinach and Mushroom Croissant Sandwich helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Creamy Spinach and Mushroom Croissant Sandwich supports healthy vision
Supports Healthy Vision in Creamy Spinach and Mushroom Croissant Sandwich is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Creamy Spinach and Mushroom Croissant Sandwich improves digestive health
Improves Digestive Health in Creamy Spinach and Mushroom Croissant Sandwich supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Creamy Spinach and Mushroom Croissant Sandwich maintains healthy reproductive function
Maintains Healthy Reproductive Function in Creamy Spinach and Mushroom Croissant Sandwich plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Creamy Spinach and Mushroom Croissant Sandwich reduces inflammation
Reduces Inflammation in Creamy Spinach and Mushroom Croissant Sandwich has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 330 calories?
The amount of exercise required to burn off 1 sandwich Creamy Spinach and Mushroom Croissant Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.