Sweet Corn Croissant

Sweet, Corn flavor

Total Energy

310

kcal

49.66

% from carbs

6.9

% from protein

43.45

% from fats

In 85 g

% daily value

Total Fat

14g

21.5%

Saturated

6g

30%

Polyunsaturated

5g

Monounsaturated

5g

Sodium, Na

450mg

19.6%

Potassium, K

160mg

3.4%

Total Carbohydrates

36g

13.1%

Fiber

2g

7.1%

Sugars

11g

22%

Starch

22g

Protein

5g

10%

Water

25g

Glucose

4g

Sucrose

7g

Vitamin A, RAE

300UG

Vitamin E

1MG_ATE

Biotin

10UG

Folic acid

2UG

Iron, Fe

1mg

Calcium, Ca

70mg

Zinc, Zn

1mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet Corn Croissant

A typical serving 1 piece of Sweet Corn Croissant (85 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet Corn Croissant depends on the ingredients and preparation method. On average, one serving 1 piece (85 grams) of Sweet Corn Croissant contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet Corn Croissant depends on the ingredients exists in it. On average, 1 piece of Sweet Corn Croissant (about 85 grams) contains approximately 5 grams of protein.

On average, 1 piece (about 85 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 85 grams) contains about 36 grams of carbohydrates.

Sweet Corn Croissant contains approximately 2 grams of fiber in 1 piece (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 piece Sweet Corn Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.