Turkey Avocado Croissant

Snack, Savory

Total Energy

340

kcal

41.42

% from carbs

10.65

% from protein

47.93

% from fats

In 100 g

% daily value

Total Fat

18g

27.7%

Saturated

8g

40%

Polyunsaturated

3g

Monounsaturated

7g

Sodium, Na

350mg

15.2%

Potassium, K

190mg

4%

Total Carbohydrates

35g

12.7%

Fiber

3g

10.7%

Sugars

7g

14%

Starch

15g

Protein

9g

18%

Water

25g

Glucose

2g

Sucrose

5g

Vitamin A, RAE

200UG

Vitamin E

1.7MG_ATE

Biotin

15UG

Folic acid

85UG

Iron, Fe

2mg

Calcium, Ca

70mg

Zinc, Zn

1.5mg

Magnesium, Mg

35mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Avocado Croissant

A typical serving 1 pcs of Turkey Avocado Croissant (100 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Avocado Croissant depends on the ingredients and preparation method. On average, one serving 1 pcs (100 grams) of Turkey Avocado Croissant contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Avocado Croissant depends on the ingredients exists in it. On average, 1 pcs of Turkey Avocado Croissant (about 100 grams) contains approximately 9 grams of protein.

On average, 1 pcs (about 100 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pcs (about 100 grams) contains about 35 grams of carbohydrates.

Turkey Avocado Croissant contains approximately 3 grams of fiber in 1 pcs (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 pcs Turkey Avocado Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.