Turkey & Swiss Croissant
Mountain Fresh
21.54
% from protein36.92
% from carbs36.92
% from fatNutrition Facts
More items Like Turkey & Swiss Croissant
Smoked Turkey & Swiss Croissant
Fresh Creative Cuisine
Smoked Turkey Swiss Cheese Croissant
Fresh to You
Croissant, Turkey Swiss
Market Cafe
Croissant, Smoked Turkey & Swiss
Weis 2 Go
Turkey and Swiss Croissant
Savory, High in protein and sodium
Ham & Swiss, on Croissant
Fresh to You
Croissant, Turkey & Cheese
Fresh & Ready Foods
Turkey Pesto & Swiss
Fresh Grill
Turkey Swiss Wedge
Fresh Co.
Supreme Turkey & Swiss Cheese Croissant
Avenue C
Turkey & Swiss, on a Croissant
MG Foods Inc.
Turkey & Swiss on a Croissant
Midwest Kitchens
Turkey & Cheddar Cheese Croissant
Fresh Grill
Turkey & Swiss Wedge
Fresh to You
Turkey & Swiss Focaccia
Williams Fresh Cafe
Turkey & Cheese Hoagie
Mountain Fresh
Turkey Havarti Ciabatta
Mountain Fresh
Croissant, Roast Beef Swiss Cheese
Fresh to You
Roast Beef Swiss Cheese Croissant
Fresh to You
Turkey & Cheddar, on Croissant
Fresh to You
Turkey & Cheddar Cheese Wheat Bread
Mountain Fresh
Turkey, Bacon & Swiss Wrap
Fresh & Ready Foods
Black Forest Ham Swiss Cheese Croissant
Fresh to You
Turkey & Swiss Croissant Nutrients FAQs
Nutrients
- Turkey & Swiss Croissant has 223mg of Calcium.
- Turkey & Swiss Croissant has 1270mg of Sodium, Na.
- Turkey & Swiss Croissant has 156mg of Potassium, K.
- Turkey & Swiss Croissant has 2mg of Iron.
What is the calorie content of Turkey & Swiss Croissant?
A typical serving 5.5 oz (159 grams) of Turkey & Swiss Croissant contains approximately 380 calories.
You can check the exact calorie content by logging Turkey & Swiss Croissant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey & Swiss Croissant have?
The amount of fat in Turkey & Swiss Croissant depends on the ingredients and preparation method. On average, one serving 5.5 oz (159 grams) of Turkey & Swiss Croissant contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey & Swiss Croissant have?
The protein content in Turkey & Swiss Croissant depends on the ingredients exists in it. On average, 5.5 oz (159 grams) of Turkey & Swiss Croissant contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey & Swiss Croissant, Download Nutribit app for healthier you!
How much sugar does a Turkey & Swiss Croissant have?
On average, 5.5 oz (159 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey & Swiss Croissant.
How Much carbohydrates (carbs) is in Turkey & Swiss Croissant?
The amount of carbohydrates (carbs) in Turkey & Swiss Croissant depends on its serving size and preparation. On average, 5.5 oz (159 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey & Swiss Croissant.
How Much Fiber is in Turkey & Swiss Croissant?
Turkey & Swiss Croissant contains approximately 0 grams of fiber in 5.5 oz (159 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey & Swiss Croissant for healthier you!
What vitamins and minerals are in a Turkey & Swiss Croissant?
Turkey & Swiss Croissant contains following minerals:
General
Does Turkey & Swiss Croissant contain caffeine?
Turkey & Swiss Croissant does not contain any caffeine.
Does Turkey & Swiss Croissant contain alcohol?
Turkey & Swiss Croissant does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey & Swiss Croissant?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey & Swiss Croissant and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey & Swiss Croissant quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey & Swiss Croissant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey & Swiss Croissant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey & Swiss Croissant for free?
Yes! Since Turkey & Swiss Croissant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey & Swiss Croissant with water tracking feature?
Nutribit automatically calculates the water content of Turkey & Swiss Croissant and adds it to your daily hydration log. Simply log Turkey & Swiss Croissant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey & Swiss Croissant as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey & Swiss Croissant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey & Swiss Croissant nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey & Swiss Croissant data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey & Swiss Croissant
Protein in Turkey & Swiss Croissant supports building and repairing tissues.
Builds and repairs tissues in Turkey & Swiss Croissant is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey & Swiss Croissant supports immune function.
Supports immune function in Turkey & Swiss Croissant is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey & Swiss Croissant helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey & Swiss Croissant is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey & Swiss Croissant provides energy.
Provides energy in Turkey & Swiss Croissant can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey & Swiss Croissant supports muscle growth and strength.
Supports muscle growth and strength in Turkey & Swiss Croissant is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey & Swiss Croissant helps in weight management.
Helps in weight management in Turkey & Swiss Croissant promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey & Swiss Croissant aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey & Swiss Croissant is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey & Swiss Croissant supports bone health.
Supports bone health in Turkey & Swiss Croissant plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey & Swiss Croissant improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey & Swiss Croissant is essential for the health and growth of hair, skin, and nails.
Protein in Turkey & Swiss Croissant regulates blood sugar levels.
Regulates blood sugar levels in Turkey & Swiss Croissant helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Turkey & Swiss Croissant supports bone health.
Calcium in Turkey & Swiss Croissant is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Turkey & Swiss Croissant supports muscle function.
Calcium in Turkey & Swiss Croissant plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Turkey & Swiss Croissant supports heart health.
Calcium in Turkey & Swiss Croissant helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Turkey & Swiss Croissant supports nerve transmission.
Calcium in Turkey & Swiss Croissant is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Turkey & Swiss Croissant supports blood clotting.
Calcium in Turkey & Swiss Croissant is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Turkey & Swiss Croissant supports hormonal secretion.
Calcium in Turkey & Swiss Croissant regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Turkey & Swiss Croissant supports weight management.
Calcium in Turkey & Swiss Croissant may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Turkey & Swiss Croissant supports dental health.
Calcium in Turkey & Swiss Croissant strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Turkey & Swiss Croissant supports blood pressure regulation.
Calcium in Turkey & Swiss Croissant, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Turkey & Swiss Croissant supports fluid balance.
Maintains Fluid Balance in Turkey & Swiss Croissant helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey & Swiss Croissant supports nerve function.
Supports Nerve Function in Turkey & Swiss Croissant helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey & Swiss Croissant helps regulate blood pressure.
Regulates Blood Pressure in Turkey & Swiss Croissant helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey & Swiss Croissant supports muscle function.
Aids Muscle Function in Turkey & Swiss Croissant helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey & Swiss Croissant aids nutrient absorption.
Improves Nutrient Absorption in Turkey & Swiss Croissant assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey & Swiss Croissant helps balance pH levels.
Balances pH Levels in Turkey & Swiss Croissant helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey & Swiss Croissant supports bone health.
Supports Bone Health in Turkey & Swiss Croissant helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 5.5 oz Turkey & Swiss Croissant
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.