Turkey & Swiss Croissant

Mountain Fresh

Total Energy

380

kcal

36.92

% from carbs

21.54

% from protein

41.54

% from fats

In 159 g

% daily value

Total Fat

18g

27.7%

Saturated

8g

40%

Cholesterol

45mg

15%

Sodium, Na

1270mg

55.2%

Potassium, K

156mg

3.3%

Total Carbohydrates

36g

13.1%

Sugars

7g

14%

Protein

21g

42%

Calcium, Ca

223mg

Iron, Fe

2mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey & Swiss Croissant

A typical serving 5.5 oz of Turkey & Swiss Croissant (159 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey & Swiss Croissant depends on the ingredients and preparation method. On average, one serving 5.5 oz (159 grams) of Turkey & Swiss Croissant contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey & Swiss Croissant depends on the ingredients exists in it. On average, 5.5 oz of Turkey & Swiss Croissant (about 159 grams) contains approximately 21 grams of protein.

On average, 5.5 oz (about 159 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5.5 oz (about 159 grams) contains about 36 grams of carbohydrates.

Turkey & Swiss Croissant contains approximately grams of fiber in 5.5 oz (about 159 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 5.5 oz Turkey & Swiss Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.