Veggie & Feta Croissant

Savory, Vegetarian

Total Energy

380

kcal

46.15

% from carbs

12.31

% from protein

41.54

% from fats

In 140 g

% daily value

Total Fat

18g

27.7%

Saturated

6g

30%

Polyunsaturated

3g

Monounsaturated

9g

Sodium, Na

500mg

21.7%

Potassium, K

400mg

8.5%

Total Carbohydrates

45g

16.4%

Fiber

4g

14.3%

Sugars

5g

10%

Starch

25g

Protein

12g

24%

Water

50g

Sucrose

2g

Vitamin A, RAE

300UG

Vitamin C, total ascorbic acid

4mg

Vitamin E

1MG_ATE

Biotin

6UG

Folic acid

45UG

Iron, Fe

2mg

Calcium, Ca

200mg

Zinc, Zn

2mg

Magnesium, Mg

40mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Veggie & Feta Croissant

A typical serving 1 pcs of Veggie & Feta Croissant (140 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggie & Feta Croissant depends on the ingredients and preparation method. On average, one serving 1 pcs (140 grams) of Veggie & Feta Croissant contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggie & Feta Croissant depends on the ingredients exists in it. On average, 1 pcs of Veggie & Feta Croissant (about 140 grams) contains approximately 12 grams of protein.

On average, 1 pcs (about 140 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pcs (about 140 grams) contains about 45 grams of carbohydrates.

Veggie & Feta Croissant contains approximately 4 grams of fiber in 1 pcs (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Feta Cheese Croissant

Americana

288 kcal

Spinach & Feta Croissant

C C's Coffee House

360 kcal

Veggie Delight Croissant

Vegetarian, High in fiber and vitamins

320 kcal

Mediterranean Veggie Croissant

Vegetarian, High in antioxidants

330 kcal

Veggie & Hummus Croissant

Savory, High in fiber, low in cholesterol

350 kcal

Spinach and Feta Croissant

Bakery, Savory

295 kcal

Eggplant and Feta Croissant

Savory, Savory

310 kcal

Veggie Max Sandwich, Croissant

Frullati Cafe & Bakery

660 kcal

Veggie Avocado Croissant Sandwich

Lee's Sandwiches

970 kcal

Egg Creations, Veggie & Feta

Burnbrae Farms

80 kcal

Veggie Beetroot & Feta Burgers

Morrisons

159 kcal

Tomato, Pesto and Feta Croissant Sandwich

Blue Tokai Coffee

553 kcal

Spinach & Fava Feta Veggie Links

Big Mountain Foods

100 kcal

Feta & Red Pepper Veggie Rolls

Higgidy

91 kcal

Beautiful Beets & Feta Veggie Pot

M&S

129 kcal

Feta, Hummus & Raw Veggie Bowl

Start Restaurant

400 kcal

Pesto Feta and Veggie Pizza

Blue Tokai Coffee

969 kcal

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

Null Hull Popcorn, Sea Salt

Black Jewell

140 kcal

Null Hull Popcorn, White Cheddar

Black Jewell

170 kcal

Feta and Red Pepper Veggie Rolls

Higgidy

96 kcal

Veggie Burger with Feta Cheese Crumbles

Cheeburger Cheeburger

700 kcal

Croissant (Croissant Only)

Red Robin

330 kcal

How to burn 380 calories?

The amount of exercise required to burn off 1 pcs Veggie & Feta Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.