Veggie & Hummus Croissant

Savory, High in fiber, low in cholesterol

8.26

% from protein

50.46

% from carbs

50.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
350
% Daily value*

Total Fat 20 g
30.8%

Saturated 5 g
25%

Trans Fats 0.2 g

Polyunsaturated 4 g

Monounsaturated 10 g

Sodium, Na 500 mg
21.7%

Potassium, K 400 mg
8.5%

Total Carbohydrates 55 g
20%

Fiber 4 g
14.3%

Sugars 8 g
16%

Starch 20 g

Protein 9 g
18%

Water 50 g

Vitamin A, RAE 1500 UG

Vitamin D (D2 + D3) 8 UG

Vitamin E 5 MG_ATE

Vitamin C 10 mg

Biotin 10 UG

Calcium 150 mg

Iron 3 mg

Magnesium 80 mg

Zinc 2 mg

Sucrose 8 g

Glucose 2 g

Veggie & Hummus Croissant Nutrients FAQs

Nutrients

What is the calorie content of Veggie & Hummus Croissant?

A typical serving 1 pcs (100 grams) of Veggie & Hummus Croissant contains approximately 350 calories.

You can check the exact calorie content by logging Veggie & Hummus Croissant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veggie & Hummus Croissant have?

The amount of fat in Veggie & Hummus Croissant depends on the ingredients and preparation method. On average, one serving 1 pcs (100 grams) of Veggie & Hummus Croissant contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veggie & Hummus Croissant have?

The protein content in Veggie & Hummus Croissant depends on the ingredients exists in it. On average, 1 pcs (100 grams) of Veggie & Hummus Croissant contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Veggie & Hummus Croissant, Download Nutribit app for healthier you!

How much sugar does a Veggie & Hummus Croissant have?

On average, 1 pcs (100 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie & Hummus Croissant.

How Much carbohydrates (carbs) is in Veggie & Hummus Croissant?

The amount of carbohydrates (carbs) in Veggie & Hummus Croissant depends on its serving size and preparation. On average, 1 pcs (100 grams) contains about 55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veggie & Hummus Croissant.

How Much Fiber is in Veggie & Hummus Croissant?

Veggie & Hummus Croissant contains approximately 4 grams of fiber in 1 pcs (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie & Hummus Croissant for healthier you!

What vitamins and minerals are in a Veggie & Hummus Croissant?

Vitamins in Veggie & Hummus Croissant:

  • Vitamin C:Veggie & Hummus Croissant has 10 mg of Vitamin C.

Veggie & Hummus Croissant contains following minerals:

  • Veggie & Hummus Croissant has 150mg of Calcium.
  • Veggie & Hummus Croissant has 500mg of Sodium, Na.
  • Veggie & Hummus Croissant has 400mg of Potassium, K.
  • Veggie & Hummus Croissant has 3mg of Iron.

General

Does Veggie & Hummus Croissant contain caffeine?

Veggie & Hummus Croissant does not contain any caffeine.

Does Veggie & Hummus Croissant contain alcohol?

Veggie & Hummus Croissant does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veggie & Hummus Croissant?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie & Hummus Croissant and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veggie & Hummus Croissant quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veggie & Hummus Croissant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie & Hummus Croissant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veggie & Hummus Croissant for free?

Yes! Since Veggie & Hummus Croissant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veggie & Hummus Croissant with water tracking feature?

Nutribit automatically calculates the water content of Veggie & Hummus Croissant and adds it to your daily hydration log. Simply log Veggie & Hummus Croissant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veggie & Hummus Croissant as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veggie & Hummus Croissant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veggie & Hummus Croissant nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veggie & Hummus Croissant data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veggie & Hummus Croissant

Magnesium and Sodium, Na in Veggie & Hummus Croissant supports bone health.

  • Magnesium in Veggie & Hummus Croissant helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Veggie & Hummus Croissant helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Veggie & Hummus Croissant aids muscle function.

  • Magnesium in Veggie & Hummus Croissant helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Veggie & Hummus Croissant helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Veggie & Hummus Croissant provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Veggie & Hummus Croissant are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Veggie & Hummus Croissant supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Veggie & Hummus Croissant aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Veggie & Hummus Croissant helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Veggie & Hummus Croissant help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Veggie & Hummus Croissant helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Veggie & Hummus Croissant can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Veggie & Hummus Croissant aids weight management by helping you feel full longer.

Fiber-rich carbs from Veggie & Hummus Croissant help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Veggie & Hummus Croissant enhances brain function and helps improve memory and focus.

Glucose from Veggie & Hummus Croissant is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Veggie & Hummus Croissant boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Veggie & Hummus Croissant provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Veggie & Hummus Croissant promotes gut health by feeding beneficial gut bacteria.

Fiber in Veggie & Hummus Croissant serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Veggie & Hummus Croissant improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Veggie & Hummus Croissant support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Veggie & Hummus Croissant helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Veggie & Hummus Croissant, help regulate blood pressure and reduce hypertension risk.

Protein in Veggie & Hummus Croissant supports building and repairing tissues.

Builds and repairs tissues in Veggie & Hummus Croissant is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Veggie & Hummus Croissant supports immune function.

Supports immune function in Veggie & Hummus Croissant is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Veggie & Hummus Croissant helps regulate enzymes and hormones.

Regulates enzymes and hormones in Veggie & Hummus Croissant is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Veggie & Hummus Croissant provides energy.

Provides energy in Veggie & Hummus Croissant can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Veggie & Hummus Croissant supports muscle growth and strength.

Supports muscle growth and strength in Veggie & Hummus Croissant is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Veggie & Hummus Croissant helps in weight management.

Helps in weight management in Veggie & Hummus Croissant promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Veggie & Hummus Croissant aids in the production of hemoglobin.

Aids in the production of hemoglobin in Veggie & Hummus Croissant is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Veggie & Hummus Croissant supports bone health.

Supports bone health in Veggie & Hummus Croissant plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Veggie & Hummus Croissant improves skin, hair, and nails.

Improves skin, hair, and nails in Veggie & Hummus Croissant is essential for the health and growth of hair, skin, and nails.

Protein in Veggie & Hummus Croissant regulates blood sugar levels.

Regulates blood sugar levels in Veggie & Hummus Croissant helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Veggie & Hummus Croissant supports bone health.

Calcium in Veggie & Hummus Croissant is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Veggie & Hummus Croissant supports muscle function.

Calcium in Veggie & Hummus Croissant plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Veggie & Hummus Croissant supports heart health.

Calcium in Veggie & Hummus Croissant helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Veggie & Hummus Croissant supports nerve transmission.

Calcium in Veggie & Hummus Croissant is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Veggie & Hummus Croissant supports blood clotting.

Calcium in Veggie & Hummus Croissant is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Veggie & Hummus Croissant supports hormonal secretion.

Calcium in Veggie & Hummus Croissant regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Veggie & Hummus Croissant supports weight management.

Calcium in Veggie & Hummus Croissant may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Veggie & Hummus Croissant supports dental health.

Calcium in Veggie & Hummus Croissant strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Veggie & Hummus Croissant supports blood pressure regulation.

Calcium in Veggie & Hummus Croissant, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Veggie & Hummus Croissant promotes heart health.

Promotes Heart Health in Veggie & Hummus Croissant helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Veggie & Hummus Croissant enhances nerve function.

Enhances Nerve Function in Veggie & Hummus Croissant supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Veggie & Hummus Croissant improves sleep quality.

Improves Sleep Quality in Veggie & Hummus Croissant regulates sleep patterns by supporting melatonin production.

Magnesium in Veggie & Hummus Croissant supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Veggie & Hummus Croissant helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Veggie & Hummus Croissant reduces migraine frequency.

Reduces Migraine Frequency in Veggie & Hummus Croissant may help reduce the frequency and severity of migraines.

Magnesium in Veggie & Hummus Croissant promotes digestive health.

Promotes Digestive Health in Veggie & Hummus Croissant supports bowel function and helps prevent constipation.

Magnesium in Veggie & Hummus Croissant helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Veggie & Hummus Croissant calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Veggie & Hummus Croissant boosts protein synthesis.

Boosts Protein Synthesis in Veggie & Hummus Croissant plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Veggie & Hummus Croissant supports fluid balance.

Maintains Fluid Balance in Veggie & Hummus Croissant helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Veggie & Hummus Croissant supports nerve function.

Supports Nerve Function in Veggie & Hummus Croissant helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Veggie & Hummus Croissant helps regulate blood pressure.

Regulates Blood Pressure in Veggie & Hummus Croissant helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Veggie & Hummus Croissant aids nutrient absorption.

Improves Nutrient Absorption in Veggie & Hummus Croissant assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Veggie & Hummus Croissant helps balance pH levels.

Balances pH Levels in Veggie & Hummus Croissant helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Veggie & Hummus Croissant boosts immune system

Boosts Immune System in Veggie & Hummus Croissant is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Veggie & Hummus Croissant promotes wound healing

Promotes Wound Healing in Veggie & Hummus Croissant plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Veggie & Hummus Croissant supports growth and development

Supports Growth and Development in Veggie & Hummus Croissant is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Veggie & Hummus Croissant improves skin health

Improves Skin Health in Veggie & Hummus Croissant helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Veggie & Hummus Croissant enhances brain function

Enhances Brain Function in Veggie & Hummus Croissant is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Veggie & Hummus Croissant regulates hormonal balance

Regulates Hormonal Balance in Veggie & Hummus Croissant helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Veggie & Hummus Croissant supports healthy vision

Supports Healthy Vision in Veggie & Hummus Croissant is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Veggie & Hummus Croissant improves digestive health

Improves Digestive Health in Veggie & Hummus Croissant supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Veggie & Hummus Croissant maintains healthy reproductive function

Maintains Healthy Reproductive Function in Veggie & Hummus Croissant plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Veggie & Hummus Croissant reduces inflammation

Reduces Inflammation in Veggie & Hummus Croissant has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 350 calories?

The amount of exercise required to burn off 1 pcs Veggie & Hummus Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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