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Veggie & Hummus Croissant

Savory, High in fiber, low in cholesterol

350

kcal Energy

50.5%

% from carbs

8.3%

% from protein

41.3%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
350

% Daily Value

Total Fat 20 g
30.8%
Saturated 5 g
25%
Trans Fats 0.2 g
Polyunsaturated 4 g
Monounsaturated 10 g
Cholesterol 30 mg
10%
Sodium, Na 500 mg
21.7%
Potassium, K 400 mg
8.5%
Total Carbohydrates 55 g
20%
Fiber 4 g
14.3%
Sugars 8 g
16%
Starch 20 g
Protein 9 g
18%
Water 50 g
Iron 3 mg
16.7%
Vitamin A, RAE 1500 UG
Vitamin D (D2 + D3) 8 UG
Vitamin E 5 MG_ATE
Vitamin C, total ascorbic acid 10 mg
Biotin 10 UG
Calcium, Ca 150 mg
Iron, Fe 3 mg
Magnesium, Mg 80 mg
Zinc, Zn 2 mg
Sucrose 8 g
Glucose 2 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Veggie & Hummus Croissant

Nutrients

What is the calorie content of Veggie & Hummus Croissant?

A typical serving 1 pcs of Veggie & Hummus Croissant (100 grams) contains approximately 350 calories. You can check the exact calorie content by logging Veggie & Hummus Croissant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veggie & Hummus Croissant have?

The amount of fat in Veggie & Hummus Croissant depends on the ingredients and preparation method. On average, one serving 1 pcs (100 grams) of Veggie & Hummus Croissant contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Veggie & Hummus Croissant have?

The protein content in Veggie & Hummus Croissant depends on the ingredients exists in it. On average, 1 pcs of Veggie & Hummus Croissant (about 100 grams) contains approximately 9 grams of protein.

Is Veggie & Hummus Croissant a good source of protein?

The protein content in Veggie & Hummus Croissant depends on the ingredients exists in it. On average, 1 pcs of Veggie & Hummus Croissant (about 100 grams) contains approximately 9 grams of protein.

How much sugar does a Veggie & Hummus Croissant have?

On average, 1 pcs (about 100 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Veggie & Hummus Croissant contain added sugar?

On average, 1 pcs (about 100 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Veggie & Hummus Croissant?

On average, 1 pcs (about 100 grams) contains about 55 grams of carbohydrates.

How Much Fiber is in Veggie & Hummus Croissant?

Veggie & Hummus Croissant contains approximately 4 grams of fiber in 1 pcs (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Veggie & Hummus Croissant?

Veggie & Hummus Croissant contains approximately 4 grams of fiber in 1 pcs (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Veggie & Hummus Croissant suitable for vegans?

Veggie & Hummus Croissant contains approximately 4 grams of fiber in 1 pcs (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Veggie & Hummus Croissant contain caffeine?

Veggie & Hummus Croissant contains approximately 4 grams of fiber in 1 pcs (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Veggie & Hummus Croissant contain alcohol?

Veggie & Hummus Croissant contains approximately 4 grams of fiber in 1 pcs (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Veggie & Hummus Croissant healthier?

Veggie & Hummus Croissant contains approximately 4 grams of fiber in 1 pcs (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Veggie & Hummus Croissant in Nutribit?

Veggie & Hummus Croissant contains approximately 4 grams of fiber in 1 pcs (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Veggie & Hummus Croissant?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie & Hummus Croissant and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veggie & Hummus Croissant quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veggie & Hummus Croissant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie & Hummus Croissant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veggie & Hummus Croissant for free?

Yes! Since Veggie & Hummus Croissant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veggie & Hummus Croissant with water tracking feature?

Nutribit automatically calculates the water content of Veggie & Hummus Croissant and adds it to your daily hydration log. Simply log Veggie & Hummus Croissant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veggie & Hummus Croissant as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veggie & Hummus Croissant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veggie & Hummus Croissant nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veggie & Hummus Croissant data can be accessed offline in the Nutribit app anytime anywhere!