Prawns and Avocado Omelette
Main, High in protein
23.81
% from protein11.9
% from carbs11.9
% from fatNutrition Facts
More items Like Prawns and Avocado Omelette
Crab and Avocado Omelette
Omelette, Rich in protein and healthy fats
Avocado Omelette
Ram's Horn Restaurant
Avocado and Goat Cheese Omelette
Omelette, Rich in healthy fats, high protein
King Prawns & Avocado
M&S
Awesome Avocado Omelette
Scrambler Marie's Breakfast Bistro
CYO Omelette, Avocado
Jimmy's Egg
Mediterranean Avocado & Feta Prawns
Seafood, High in Protein, Moderate in Fats
Bacon, Avocado, Jack Omelette
Carrows
Bacon Avocado Ranch Omelette
Country Kitchen
Omelette With Avocado Dressing
World Breakfast, Eggetarian
3 Egg Omelette, Add Avocado
Shari's Restaurant & Pie Bakery
Factory Create An Omelette, Avocado
Cheesecake Factory
Bibimbap Bowl And Prawns
Earls
Coconut Prawns And Aioli
Earls
Cooked And Peeled Prawns
Tesco
Sweet and sour prawns
Common Food
Salt And Pepper Prawns
Main, Low-calorie
Prawns Salt and Pepper
Appetizer, High in flavor
Steak And Coconut Prawns And Rice
Earls
Build Your Own Omelette, Fresh Avocado
Denny's
Build Your Own Omelette, Add Avocado
Country Kitchen
Avocado Egg White Omelette Open Sandwich
Common Food
Bacon And Cheese Omelette
Scrambler Marie's Breakfast Bistro
Prawns and Avocado Omelette Nutrients FAQs
Nutrients
- Vitamin C:Prawns and Avocado Omelette has 10 mg of Vitamin C.
- Prawns and Avocado Omelette has 180mg of Calcium.
- Prawns and Avocado Omelette has 700mg of Sodium, Na.
- Prawns and Avocado Omelette has 800mg of Potassium, K.
- Prawns and Avocado Omelette has 3mg of Iron.
What is the calorie content of Prawns and Avocado Omelette?
A typical serving 1 serving (150 grams) of Prawns and Avocado Omelette contains approximately 320 calories.
You can check the exact calorie content by logging Prawns and Avocado Omelette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Prawns and Avocado Omelette have?
The amount of fat in Prawns and Avocado Omelette depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Prawns and Avocado Omelette contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Prawns and Avocado Omelette have?
The protein content in Prawns and Avocado Omelette depends on the ingredients exists in it. On average, 1 serving (150 grams) of Prawns and Avocado Omelette contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Prawns and Avocado Omelette, Download Nutribit app for healthier you!
How much sugar does a Prawns and Avocado Omelette have?
On average, 1 serving (150 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prawns and Avocado Omelette.
How Much carbohydrates (carbs) is in Prawns and Avocado Omelette?
The amount of carbohydrates (carbs) in Prawns and Avocado Omelette depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Prawns and Avocado Omelette.
How Much Fiber is in Prawns and Avocado Omelette?
Prawns and Avocado Omelette contains approximately 3 grams of fiber in 1 serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Prawns and Avocado Omelette for healthier you!
What vitamins and minerals are in a Prawns and Avocado Omelette?
Vitamins in Prawns and Avocado Omelette:
Prawns and Avocado Omelette contains following minerals:
General
Does Prawns and Avocado Omelette contain caffeine?
Prawns and Avocado Omelette does not contain any caffeine.
Does Prawns and Avocado Omelette contain alcohol?
Prawns and Avocado Omelette does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Prawns and Avocado Omelette?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prawns and Avocado Omelette and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Prawns and Avocado Omelette quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Prawns and Avocado Omelette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prawns and Avocado Omelette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Prawns and Avocado Omelette for free?
Yes! Since Prawns and Avocado Omelette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Prawns and Avocado Omelette with water tracking feature?
Nutribit automatically calculates the water content of Prawns and Avocado Omelette and adds it to your daily hydration log. Simply log Prawns and Avocado Omelette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Prawns and Avocado Omelette as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Prawns and Avocado Omelette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Prawns and Avocado Omelette nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Prawns and Avocado Omelette data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Prawns and Avocado Omelette
Calcium and Potassium, K in Prawns and Avocado Omelette supports bone health.
Calcium in Prawns and Avocado Omelette is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Prawns and Avocado Omelette helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Prawns and Avocado Omelette supports muscle function.
Calcium in Prawns and Avocado Omelette plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Prawns and Avocado Omelette plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Protein in Prawns and Avocado Omelette supports building and repairing tissues.
Builds and repairs tissues in Prawns and Avocado Omelette is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Prawns and Avocado Omelette supports immune function.
Supports immune function in Prawns and Avocado Omelette is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Prawns and Avocado Omelette helps regulate enzymes and hormones.
Regulates enzymes and hormones in Prawns and Avocado Omelette is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Prawns and Avocado Omelette provides energy.
Provides energy in Prawns and Avocado Omelette can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Prawns and Avocado Omelette supports muscle growth and strength.
Supports muscle growth and strength in Prawns and Avocado Omelette is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Prawns and Avocado Omelette helps in weight management.
Helps in weight management in Prawns and Avocado Omelette promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Prawns and Avocado Omelette aids in the production of hemoglobin.
Aids in the production of hemoglobin in Prawns and Avocado Omelette is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Prawns and Avocado Omelette supports bone health.
Supports bone health in Prawns and Avocado Omelette plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Prawns and Avocado Omelette improves skin, hair, and nails.
Improves skin, hair, and nails in Prawns and Avocado Omelette is essential for the health and growth of hair, skin, and nails.
Protein in Prawns and Avocado Omelette regulates blood sugar levels.
Regulates blood sugar levels in Prawns and Avocado Omelette helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Prawns and Avocado Omelette supports heart health.
Calcium in Prawns and Avocado Omelette helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Prawns and Avocado Omelette supports nerve transmission.
Calcium in Prawns and Avocado Omelette is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Prawns and Avocado Omelette supports blood clotting.
Calcium in Prawns and Avocado Omelette is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Prawns and Avocado Omelette supports hormonal secretion.
Calcium in Prawns and Avocado Omelette regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Prawns and Avocado Omelette supports weight management.
Calcium in Prawns and Avocado Omelette may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Prawns and Avocado Omelette supports dental health.
Calcium in Prawns and Avocado Omelette strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Prawns and Avocado Omelette supports blood pressure regulation.
Calcium in Prawns and Avocado Omelette, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Prawns and Avocado Omelette supports fluid balance.
Maintains Fluid Balance in Prawns and Avocado Omelette helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Prawns and Avocado Omelette supports nerve function.
Supports Nerve Function in Prawns and Avocado Omelette helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Prawns and Avocado Omelette helps regulate blood pressure.
Regulates Blood Pressure in Prawns and Avocado Omelette helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Prawns and Avocado Omelette supports muscle function.
Aids Muscle Function in Prawns and Avocado Omelette helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Prawns and Avocado Omelette aids nutrient absorption.
Improves Nutrient Absorption in Prawns and Avocado Omelette assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Prawns and Avocado Omelette helps balance pH levels.
Balances pH Levels in Prawns and Avocado Omelette helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Prawns and Avocado Omelette supports bone health.
Supports Bone Health in Prawns and Avocado Omelette helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Prawns and Avocado Omelette supports heart health.
Supports Heart Health in Prawns and Avocado Omelette helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Prawns and Avocado Omelette supports fluid balance.
Fluid Balance in Prawns and Avocado Omelette helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Prawns and Avocado Omelette supports nerve function.
Nerve Function in Prawns and Avocado Omelette is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Prawns and Avocado Omelette reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Prawns and Avocado Omelette may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Prawns and Avocado Omelette helps regulate blood sugar.
Regulates Blood Sugar in Prawns and Avocado Omelette helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Prawns and Avocado Omelette reduces water retention.
Reduces Water Retention in Prawns and Avocado Omelette helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Prawns and Avocado Omelette helps reduce hypertension.
Adequate Reduces Hypertension in Prawns and Avocado Omelette intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Prawns and Avocado Omelette boosts immune system
Boosts Immune System in Prawns and Avocado Omelette is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Prawns and Avocado Omelette promotes wound healing
Promotes Wound Healing in Prawns and Avocado Omelette plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Prawns and Avocado Omelette supports growth and development
Supports Growth and Development in Prawns and Avocado Omelette is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Prawns and Avocado Omelette improves skin health
Improves Skin Health in Prawns and Avocado Omelette helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Prawns and Avocado Omelette enhances brain function
Enhances Brain Function in Prawns and Avocado Omelette is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Prawns and Avocado Omelette regulates hormonal balance
Regulates Hormonal Balance in Prawns and Avocado Omelette helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Prawns and Avocado Omelette supports healthy vision
Supports Healthy Vision in Prawns and Avocado Omelette is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Prawns and Avocado Omelette improves digestive health
Improves Digestive Health in Prawns and Avocado Omelette supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Prawns and Avocado Omelette maintains healthy reproductive function
Maintains Healthy Reproductive Function in Prawns and Avocado Omelette plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Prawns and Avocado Omelette reduces inflammation
Reduces Inflammation in Prawns and Avocado Omelette has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 320 calories?
The amount of exercise required to burn off 1 serving Prawns and Avocado Omelette
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.