Mediterranean Avocado & Feta Prawns

Seafood, High in Protein, Moderate in Fats

28.47

% from protein

17.08

% from carbs

17.08

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
270
% Daily value*

Total Fat 17 g
26.2%

Saturated 3 g
15%

Polyunsaturated 2 g

Monounsaturated 9 g

Sodium, Na 550 mg
23.9%

Potassium, K 500 mg
10.6%

Total Carbohydrates 12 g
4.4%

Fiber 3 g
10.7%

Sugars 4 g
8%

Starch 5 g

Protein 20 g
40%

Water 160 g

Vitamin A, RAE 200 UG

Vitamin E 1.2 MG_ATE

Vitamin C 18 mg

Biotin 12 UG

Folic acid 18 UG

Calcium 90 mg

Iron 2.5 mg

Magnesium 30 mg

Zinc 1 mg

Mediterranean Avocado & Feta Prawns Nutrients FAQs

Nutrients

What is the calorie content of Mediterranean Avocado & Feta Prawns?

A typical serving 1 serving (200 grams) of Mediterranean Avocado & Feta Prawns contains approximately 270 calories.

You can check the exact calorie content by logging Mediterranean Avocado & Feta Prawns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mediterranean Avocado & Feta Prawns have?

The amount of fat in Mediterranean Avocado & Feta Prawns depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Mediterranean Avocado & Feta Prawns contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mediterranean Avocado & Feta Prawns have?

The protein content in Mediterranean Avocado & Feta Prawns depends on the ingredients exists in it. On average, 1 serving (200 grams) of Mediterranean Avocado & Feta Prawns contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Mediterranean Avocado & Feta Prawns, Download Nutribit app for healthier you!

How much sugar does a Mediterranean Avocado & Feta Prawns have?

On average, 1 serving (200 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Avocado & Feta Prawns.

How Much carbohydrates (carbs) is in Mediterranean Avocado & Feta Prawns?

The amount of carbohydrates (carbs) in Mediterranean Avocado & Feta Prawns depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mediterranean Avocado & Feta Prawns.

How Much Fiber is in Mediterranean Avocado & Feta Prawns?

Mediterranean Avocado & Feta Prawns contains approximately 3 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Avocado & Feta Prawns for healthier you!

What vitamins and minerals are in a Mediterranean Avocado & Feta Prawns?

Vitamins in Mediterranean Avocado & Feta Prawns:

  • Vitamin C:Mediterranean Avocado & Feta Prawns has 18 mg of Vitamin C.

Mediterranean Avocado & Feta Prawns contains following minerals:

  • Mediterranean Avocado & Feta Prawns has 90mg of Calcium.
  • Mediterranean Avocado & Feta Prawns has 550mg of Sodium, Na.
  • Mediterranean Avocado & Feta Prawns has 500mg of Potassium, K.
  • Mediterranean Avocado & Feta Prawns has 2.5mg of Iron.

General

Does Mediterranean Avocado & Feta Prawns contain caffeine?

Mediterranean Avocado & Feta Prawns does not contain any caffeine.

Does Mediterranean Avocado & Feta Prawns contain alcohol?

Mediterranean Avocado & Feta Prawns does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mediterranean Avocado & Feta Prawns?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Avocado & Feta Prawns and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mediterranean Avocado & Feta Prawns quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mediterranean Avocado & Feta Prawns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Avocado & Feta Prawns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mediterranean Avocado & Feta Prawns for free?

Yes! Since Mediterranean Avocado & Feta Prawns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mediterranean Avocado & Feta Prawns with water tracking feature?

Nutribit automatically calculates the water content of Mediterranean Avocado & Feta Prawns and adds it to your daily hydration log. Simply log Mediterranean Avocado & Feta Prawns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mediterranean Avocado & Feta Prawns as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Avocado & Feta Prawns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mediterranean Avocado & Feta Prawns nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mediterranean Avocado & Feta Prawns data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mediterranean Avocado & Feta Prawns

Protein in Mediterranean Avocado & Feta Prawns supports building and repairing tissues.

Builds and repairs tissues in Mediterranean Avocado & Feta Prawns is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mediterranean Avocado & Feta Prawns supports immune function.

Supports immune function in Mediterranean Avocado & Feta Prawns is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mediterranean Avocado & Feta Prawns helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mediterranean Avocado & Feta Prawns is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mediterranean Avocado & Feta Prawns provides energy.

Provides energy in Mediterranean Avocado & Feta Prawns can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mediterranean Avocado & Feta Prawns supports muscle growth and strength.

Supports muscle growth and strength in Mediterranean Avocado & Feta Prawns is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mediterranean Avocado & Feta Prawns helps in weight management.

Helps in weight management in Mediterranean Avocado & Feta Prawns promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mediterranean Avocado & Feta Prawns aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mediterranean Avocado & Feta Prawns is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mediterranean Avocado & Feta Prawns supports bone health.

Supports bone health in Mediterranean Avocado & Feta Prawns plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mediterranean Avocado & Feta Prawns improves skin, hair, and nails.

Improves skin, hair, and nails in Mediterranean Avocado & Feta Prawns is essential for the health and growth of hair, skin, and nails.

Protein in Mediterranean Avocado & Feta Prawns regulates blood sugar levels.

Regulates blood sugar levels in Mediterranean Avocado & Feta Prawns helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Mediterranean Avocado & Feta Prawns supports fluid balance.

Maintains Fluid Balance in Mediterranean Avocado & Feta Prawns helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mediterranean Avocado & Feta Prawns supports nerve function.

Supports Nerve Function in Mediterranean Avocado & Feta Prawns helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mediterranean Avocado & Feta Prawns helps regulate blood pressure.

Regulates Blood Pressure in Mediterranean Avocado & Feta Prawns helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mediterranean Avocado & Feta Prawns supports muscle function.

Aids Muscle Function in Mediterranean Avocado & Feta Prawns helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mediterranean Avocado & Feta Prawns aids nutrient absorption.

Improves Nutrient Absorption in Mediterranean Avocado & Feta Prawns assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mediterranean Avocado & Feta Prawns helps balance pH levels.

Balances pH Levels in Mediterranean Avocado & Feta Prawns helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mediterranean Avocado & Feta Prawns supports bone health.

Supports Bone Health in Mediterranean Avocado & Feta Prawns helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 1 serving Mediterranean Avocado & Feta Prawns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP