Mediterranean Avocado & Feta Prawns

Seafood, High in Protein, Moderate in Fats

Total Energy

270

kcal

17.08

% from carbs

28.47

% from protein

54.45

% from fats

In 200 g

% daily value

Total Fat

17g

26.2%

Saturated

3g

15%

Polyunsaturated

2g

Monounsaturated

9g

Sodium, Na

550mg

23.9%

Potassium, K

500mg

10.6%

Total Carbohydrates

12g

4.4%

Fiber

3g

10.7%

Sugars

4g

8%

Starch

5g

Protein

20g

40%

Water

160g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

18mg

Vitamin E

1.2MG_ATE

Biotin

12UG

Folic acid

18UG

Iron, Fe

2.5mg

Calcium, Ca

90mg

Zinc, Zn

1mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mediterranean Avocado & Feta Prawns

A typical serving 1 serving of Mediterranean Avocado & Feta Prawns (200 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mediterranean Avocado & Feta Prawns depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Mediterranean Avocado & Feta Prawns contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mediterranean Avocado & Feta Prawns depends on the ingredients exists in it. On average, 1 serving of Mediterranean Avocado & Feta Prawns (about 200 grams) contains approximately 20 grams of protein.

On average, 1 serving (about 200 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 12 grams of carbohydrates.

Mediterranean Avocado & Feta Prawns contains approximately 3 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 serving Mediterranean Avocado & Feta Prawns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.