Sweet Potato Fries - Reg

Veggie Grill

2.84

% from protein

56.74

% from carbs

56.74

% from fat

Sweet Potato Fries - Reg Nutrients FAQs

Nutrients

What is the calorie content of Sweet Potato Fries - Reg?

A typical serving 1 Order of Sweet Potato Fries - Reg contains approximately 430 calories.

You can check the exact calorie content by logging Sweet Potato Fries - Reg in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Potato Fries - Reg have?

The amount of fat in Sweet Potato Fries - Reg depends on the ingredients and preparation method. On average, one serving 1 Order of Sweet Potato Fries - Reg contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Potato Fries - Reg have?

The protein content in Sweet Potato Fries - Reg depends on the ingredients exists in it. On average, 1 Order of Sweet Potato Fries - Reg contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet Potato Fries - Reg, Download Nutribit app for healthier you!

How much sugar does a Sweet Potato Fries - Reg have?

On average, 1 Order contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Potato Fries - Reg.

How Much carbohydrates (carbs) is in Sweet Potato Fries - Reg?

The amount of carbohydrates (carbs) in Sweet Potato Fries - Reg depends on its serving size and preparation. On average, 1 Order contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet Potato Fries - Reg.

How Much Fiber is in Sweet Potato Fries - Reg?

Sweet Potato Fries - Reg contains approximately 7 grams of fiber in 1 Order.

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Potato Fries - Reg for healthier you!

What vitamins and minerals are in a Sweet Potato Fries - Reg?

Vitamins in Sweet Potato Fries - Reg:

  • Vitamin A:Sweet Potato Fries - Reg has 14000 IU of Vitamin A.
  • Vitamin C:Sweet Potato Fries - Reg has 1.2 mg of Vitamin C.

Sweet Potato Fries - Reg contains following minerals:

  • Sweet Potato Fries - Reg has 78mg of Calcium.
  • Sweet Potato Fries - Reg has 240mg of Sodium, Na.
  • Sweet Potato Fries - Reg has 2.7mg of Iron.

General

Does Sweet Potato Fries - Reg contain caffeine?

Sweet Potato Fries - Reg does not contain any caffeine.

Does Sweet Potato Fries - Reg contain alcohol?

Sweet Potato Fries - Reg does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet Potato Fries - Reg?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potato Fries - Reg and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Potato Fries - Reg quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Potato Fries - Reg in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potato Fries - Reg and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Potato Fries - Reg for free?

Yes! Since Sweet Potato Fries - Reg contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Potato Fries - Reg with water tracking feature?

Nutribit automatically calculates the water content of Sweet Potato Fries - Reg and adds it to your daily hydration log. Simply log Sweet Potato Fries - Reg in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Potato Fries - Reg as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potato Fries - Reg and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Potato Fries - Reg nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Potato Fries - Reg data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet Potato Fries - Reg

Total Carbohydrates in Sweet Potato Fries - Reg provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sweet Potato Fries - Reg are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sweet Potato Fries - Reg supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sweet Potato Fries - Reg aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sweet Potato Fries - Reg helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sweet Potato Fries - Reg help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sweet Potato Fries - Reg helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sweet Potato Fries - Reg can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sweet Potato Fries - Reg aids weight management by helping you feel full longer.

Fiber-rich carbs from Sweet Potato Fries - Reg help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sweet Potato Fries - Reg enhances brain function and helps improve memory and focus.

Glucose from Sweet Potato Fries - Reg is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sweet Potato Fries - Reg boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sweet Potato Fries - Reg provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sweet Potato Fries - Reg promotes gut health by feeding beneficial gut bacteria.

Fiber in Sweet Potato Fries - Reg serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sweet Potato Fries - Reg improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sweet Potato Fries - Reg support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sweet Potato Fries - Reg helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sweet Potato Fries - Reg, help regulate blood pressure and reduce hypertension risk.

Fiber in Sweet Potato Fries - Reg supports digestion.

Fiber in Sweet Potato Fries - Reg aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sweet Potato Fries - Reg supports heart health.

Soluble fiber in Sweet Potato Fries - Reg can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Sweet Potato Fries - Reg aids in weight management.

Fiber-rich foods in Sweet Potato Fries - Reg increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sweet Potato Fries - Reg regulates blood sugar.

Fiber in Sweet Potato Fries - Reg helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Sweet Potato Fries - Reg promotes gut health.

Fiber in Sweet Potato Fries - Reg acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sweet Potato Fries - Reg lowers the risk of colon cancer.

A high-fiber diet from Sweet Potato Fries - Reg is linked to a reduced risk of colon cancer.

Fiber in Sweet Potato Fries - Reg improves skin health.

Fiber in Sweet Potato Fries - Reg helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Sweet Potato Fries - Reg helps lower blood pressure.

Adequate fiber in Sweet Potato Fries - Reg may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sweet Potato Fries - Reg boosts immune function.

Fiber in Sweet Potato Fries - Reg supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Sweet Potato Fries - Reg reduces the risk of type 2 diabetes.

Fiber in Sweet Potato Fries - Reg can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Sweet Potato Fries - Reg supports eye health.

Vitamin A in Sweet Potato Fries - Reg is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sweet Potato Fries - Reg boosts immune function.

Vitamin A in Sweet Potato Fries - Reg helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Sweet Potato Fries - Reg promotes healthy skin.

Vitamin A in Sweet Potato Fries - Reg supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Sweet Potato Fries - Reg enhances reproductive health.

Vitamin A in Sweet Potato Fries - Reg plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sweet Potato Fries - Reg supports bone health.

Vitamin A in Sweet Potato Fries - Reg contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Sweet Potato Fries - Reg reduces the risk of certain cancers.

Vitamin A in Sweet Potato Fries - Reg helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sweet Potato Fries - Reg promotes healthy development during pregnancy.

Vitamin A in Sweet Potato Fries - Reg is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sweet Potato Fries - Reg maintains healthy mucous membranes.

Vitamin A in Sweet Potato Fries - Reg helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sweet Potato Fries - Reg improves wound healing.

Vitamin A in Sweet Potato Fries - Reg promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sweet Potato Fries - Reg may reduce the risk of macular degeneration.

Vitamin A in Sweet Potato Fries - Reg, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 430 calories?

The amount of exercise required to burn off 1 Order Sweet Potato Fries - Reg

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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