Jalapeño Cheese Fries

Side, Spicy, cheesy

Total Energy

450

kcal

39.12

% from carbs

5.87

% from protein

55.01

% from fats

In 150 g

% daily value

Total Fat

25g

38.5%

Saturated

5g

25%

Polyunsaturated

7g

Monounsaturated

13g

Sodium, Na

600mg

26.1%

Potassium, K

750mg

16%

Total Carbohydrates

40g

14.5%

Fiber

4g

14.3%

Sugars

3g

6%

Starch

20g

Protein

6g

12%

Water

50g

Sucrose

2g

Vitamin A, RAE

80UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

2MG_ATE

Biotin

30UG

Folic acid

2UG

Iron, Fe

2mg

Calcium, Ca

25mg

Zinc, Zn

1mg

Magnesium, Mg

45mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jalapeño Cheese Fries

A typical serving 1 serving of Jalapeño Cheese Fries (150 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jalapeño Cheese Fries depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Jalapeño Cheese Fries contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jalapeño Cheese Fries depends on the ingredients exists in it. On average, 1 serving of Jalapeño Cheese Fries (about 150 grams) contains approximately 6 grams of protein.

On average, 1 serving (about 150 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 40 grams of carbohydrates.

Jalapeño Cheese Fries contains approximately 4 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 serving Jalapeño Cheese Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.