Beef, Mild Jalapeño Cheese, Tamales

Supreme

10.93

% from protein

54.64

% from carbs

54.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
190
% Daily value*
Total Fat 7 g
10.8%
Saturated 3 g
15%
Cholesterol 25 mg
8.3%
Sodium, Na 950 mg
41.3%
Total Carbohydrates 25 g
9.1%
Fiber 2 g
7.1%
Protein 5 g
10%
Vitamin A 50 IU
Vitamin C 0.6 mg
Calcium 13 mg
Iron 1.3 mg

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Beef, Mild Jalapeño Cheese, Tamales Nutrients FAQs

Nutrients

What is the calorie content of Beef, Mild Jalapeño Cheese, Tamales?

A typical serving 1 tamale (113 grams) of Beef, Mild Jalapeño Cheese, Tamales contains approximately 190 calories.

You can check the exact calorie content by logging Beef, Mild Jalapeño Cheese, Tamales in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef, Mild Jalapeño Cheese, Tamales have?

The amount of fat in Beef, Mild Jalapeño Cheese, Tamales depends on the ingredients and preparation method. On average, one serving 1 tamale (113 grams) of Beef, Mild Jalapeño Cheese, Tamales contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef, Mild Jalapeño Cheese, Tamales have?

The protein content in Beef, Mild Jalapeño Cheese, Tamales depends on the ingredients exists in it. On average, 1 tamale (113 grams) of Beef, Mild Jalapeño Cheese, Tamales contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Beef, Mild Jalapeño Cheese, Tamales, Download Nutribit app for healthier you!

How much sugar does a Beef, Mild Jalapeño Cheese, Tamales have?

On average, 1 tamale (113 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef, Mild Jalapeño Cheese, Tamales.

How Much carbohydrates (carbs) is in Beef, Mild Jalapeño Cheese, Tamales?

The amount of carbohydrates (carbs) in Beef, Mild Jalapeño Cheese, Tamales depends on its serving size and preparation. On average, 1 tamale (113 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef, Mild Jalapeño Cheese, Tamales.

How Much Fiber is in Beef, Mild Jalapeño Cheese, Tamales?

Beef, Mild Jalapeño Cheese, Tamales contains approximately 2 grams of fiber in 1 tamale (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef, Mild Jalapeño Cheese, Tamales for healthier you!

What vitamins and minerals are in a Beef, Mild Jalapeño Cheese, Tamales?

Vitamins in Beef, Mild Jalapeño Cheese, Tamales:

  • Vitamin A:Beef, Mild Jalapeño Cheese, Tamales has 50 IU of Vitamin A.
  • Vitamin C:Beef, Mild Jalapeño Cheese, Tamales has 0.6 mg of Vitamin C.

Beef, Mild Jalapeño Cheese, Tamales contains following minerals:

  • Beef, Mild Jalapeño Cheese, Tamales has 13mg of Calcium.
  • Beef, Mild Jalapeño Cheese, Tamales has 950mg of Sodium, Na.
  • Beef, Mild Jalapeño Cheese, Tamales has 1.26mg of Iron.

General

Does Beef, Mild Jalapeño Cheese, Tamales contain caffeine?

Beef, Mild Jalapeño Cheese, Tamales does not contain any caffeine.

Does Beef, Mild Jalapeño Cheese, Tamales contain alcohol?

Beef, Mild Jalapeño Cheese, Tamales does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef, Mild Jalapeño Cheese, Tamales?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef, Mild Jalapeño Cheese, Tamales and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef, Mild Jalapeño Cheese, Tamales quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef, Mild Jalapeño Cheese, Tamales in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef, Mild Jalapeño Cheese, Tamales and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef, Mild Jalapeño Cheese, Tamales for free?

Yes absolutely, Since Beef, Mild Jalapeño Cheese, Tamales does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef, Mild Jalapeño Cheese, Tamales with water tracking feature?

Beef, Mild Jalapeño Cheese, Tamales does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Beef, Mild Jalapeño Cheese, Tamales as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef, Mild Jalapeño Cheese, Tamales and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef, Mild Jalapeño Cheese, Tamales nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef, Mild Jalapeño Cheese, Tamales data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef, Mild Jalapeño Cheese, Tamales

Sodium, Na in Beef, Mild Jalapeño Cheese, Tamales supports fluid balance.

Maintains Fluid Balance in Beef, Mild Jalapeño Cheese, Tamales helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beef, Mild Jalapeño Cheese, Tamales supports nerve function.

Supports Nerve Function in Beef, Mild Jalapeño Cheese, Tamales helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beef, Mild Jalapeño Cheese, Tamales helps regulate blood pressure.

Regulates Blood Pressure in Beef, Mild Jalapeño Cheese, Tamales helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beef, Mild Jalapeño Cheese, Tamales supports muscle function.

Aids Muscle Function in Beef, Mild Jalapeño Cheese, Tamales helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Beef, Mild Jalapeño Cheese, Tamales aids nutrient absorption.

Improves Nutrient Absorption in Beef, Mild Jalapeño Cheese, Tamales assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beef, Mild Jalapeño Cheese, Tamales helps balance pH levels.

Balances pH Levels in Beef, Mild Jalapeño Cheese, Tamales helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Beef, Mild Jalapeño Cheese, Tamales supports bone health.

Supports Bone Health in Beef, Mild Jalapeño Cheese, Tamales helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 1 tamale Beef, Mild Jalapeño Cheese, Tamales

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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