Beef, Mild Jalapeño Cheese, Tamales

Supreme

Total Energy

190

kcal

54.64

% from carbs

10.93

% from protein

34.43

% from fats

In 113 g

% daily value

Total Fat

7g

10.8%

Saturated

3g

15%

Cholesterol

25mg

8.3%

Sodium, Na

950mg

41.3%

Total Carbohydrates

25g

9.1%

Fiber

2g

7.1%

Protein

5g

10%

Calcium, Ca

13mg

Iron, Fe

1.3mg

Vitamin A, IU

50IU

Vitamin C, total ascorbic acid

0.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef, Mild Jalapeño Cheese, Tamales

A typical serving 1 tamale of Beef, Mild Jalapeño Cheese, Tamales (113 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef, Mild Jalapeño Cheese, Tamales depends on the ingredients and preparation method. On average, one serving 1 tamale (113 grams) of Beef, Mild Jalapeño Cheese, Tamales contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef, Mild Jalapeño Cheese, Tamales depends on the ingredients exists in it. On average, 1 tamale of Beef, Mild Jalapeño Cheese, Tamales (about 113 grams) contains approximately 5 grams of protein.

On average, 1 tamale (about 113 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tamale (about 113 grams) contains about 25 grams of carbohydrates.

Beef, Mild Jalapeño Cheese, Tamales contains approximately 2 grams of fiber in 1 tamale (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 tamale Beef, Mild Jalapeño Cheese, Tamales

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.