Cardamom Rose Lassi
Lassi, Spiced
13.11
% from protein72.13
% from carbs72.13
% from fatNutrition Facts
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Cardamom Rose Lassi Nutrients FAQs
Nutrients
- Vitamin C:Cardamom Rose Lassi has 20 mg of Vitamin C.
- Cardamom Rose Lassi has 150mg of Calcium.
- Cardamom Rose Lassi has 80mg of Sodium, Na.
- Cardamom Rose Lassi has 120mg of Potassium, K.
- Cardamom Rose Lassi has 0.8mg of Iron.
What is the calorie content of Cardamom Rose Lassi?
A typical serving 1 Glass (250 grams) of Cardamom Rose Lassi contains approximately 120 calories.
You can check the exact calorie content by logging Cardamom Rose Lassi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cardamom Rose Lassi have?
The amount of fat in Cardamom Rose Lassi depends on the ingredients and preparation method. On average, one serving 1 Glass (250 grams) of Cardamom Rose Lassi contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cardamom Rose Lassi have?
The protein content in Cardamom Rose Lassi depends on the ingredients exists in it. On average, 1 Glass (250 grams) of Cardamom Rose Lassi contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Cardamom Rose Lassi, Download Nutribit app for healthier you!
How much sugar does a Cardamom Rose Lassi have?
On average, 1 Glass (250 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cardamom Rose Lassi.
How Much carbohydrates (carbs) is in Cardamom Rose Lassi?
The amount of carbohydrates (carbs) in Cardamom Rose Lassi depends on its serving size and preparation. On average, 1 Glass (250 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cardamom Rose Lassi.
How Much Fiber is in Cardamom Rose Lassi?
Cardamom Rose Lassi contains approximately 1 grams of fiber in 1 Glass (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cardamom Rose Lassi for healthier you!
What vitamins and minerals are in a Cardamom Rose Lassi?
Vitamins in Cardamom Rose Lassi:
Cardamom Rose Lassi contains following minerals:
General
Does Cardamom Rose Lassi contain caffeine?
Cardamom Rose Lassi does not contain any caffeine.
Does Cardamom Rose Lassi contain alcohol?
Cardamom Rose Lassi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cardamom Rose Lassi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cardamom Rose Lassi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cardamom Rose Lassi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cardamom Rose Lassi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cardamom Rose Lassi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cardamom Rose Lassi for free?
Yes! Since Cardamom Rose Lassi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cardamom Rose Lassi with water tracking feature?
Nutribit automatically calculates the water content of Cardamom Rose Lassi and adds it to your daily hydration log. Simply log Cardamom Rose Lassi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cardamom Rose Lassi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cardamom Rose Lassi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cardamom Rose Lassi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cardamom Rose Lassi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cardamom Rose Lassi
Calcium in Cardamom Rose Lassi supports bone health.
Calcium in Cardamom Rose Lassi is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cardamom Rose Lassi supports muscle function.
Calcium in Cardamom Rose Lassi plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cardamom Rose Lassi supports heart health.
Calcium in Cardamom Rose Lassi helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cardamom Rose Lassi supports nerve transmission.
Calcium in Cardamom Rose Lassi is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cardamom Rose Lassi supports blood clotting.
Calcium in Cardamom Rose Lassi is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cardamom Rose Lassi supports hormonal secretion.
Calcium in Cardamom Rose Lassi regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cardamom Rose Lassi supports weight management.
Calcium in Cardamom Rose Lassi may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cardamom Rose Lassi supports dental health.
Calcium in Cardamom Rose Lassi strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cardamom Rose Lassi supports blood pressure regulation.
Calcium in Cardamom Rose Lassi, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 120 calories?
The amount of exercise required to burn off 1 Glass Cardamom Rose Lassi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.