Mango Cardamom Lassi
Dosa
16.41
% from protein69.74
% from carbs69.74
% from fatNutrition Facts
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Mango Cardamom Lassi Nutrients FAQs
Nutrients
- Vitamin A:Mango Cardamom Lassi has 1000 IU of Vitamin A.
- Vitamin C:Mango Cardamom Lassi has 1.2 mg of Vitamin C.
- Mango Cardamom Lassi has 130mg of Calcium.
- Mango Cardamom Lassi has 85mg of Sodium, Na.
- Mango Cardamom Lassi has 260mg of Potassium, K.
- Mango Cardamom Lassi has 0.36mg of Iron.
What is the calorie content of Mango Cardamom Lassi?
A typical serving 8 oz (227 grams) of Mango Cardamom Lassi contains approximately 110 calories.
You can check the exact calorie content by logging Mango Cardamom Lassi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mango Cardamom Lassi have?
The amount of fat in Mango Cardamom Lassi depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of Mango Cardamom Lassi contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mango Cardamom Lassi have?
The protein content in Mango Cardamom Lassi depends on the ingredients exists in it. On average, 8 oz (227 grams) of Mango Cardamom Lassi contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Mango Cardamom Lassi, Download Nutribit app for healthier you!
How much sugar does a Mango Cardamom Lassi have?
On average, 8 oz (227 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mango Cardamom Lassi.
How Much carbohydrates (carbs) is in Mango Cardamom Lassi?
The amount of carbohydrates (carbs) in Mango Cardamom Lassi depends on its serving size and preparation. On average, 8 oz (227 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mango Cardamom Lassi.
How Much Fiber is in Mango Cardamom Lassi?
Mango Cardamom Lassi contains approximately 1 grams of fiber in 8 oz (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mango Cardamom Lassi for healthier you!
What vitamins and minerals are in a Mango Cardamom Lassi?
Vitamins in Mango Cardamom Lassi:
Mango Cardamom Lassi contains following minerals:
General
Does Mango Cardamom Lassi contain caffeine?
Mango Cardamom Lassi does not contain any caffeine.
Does Mango Cardamom Lassi contain alcohol?
Mango Cardamom Lassi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mango Cardamom Lassi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango Cardamom Lassi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mango Cardamom Lassi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mango Cardamom Lassi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango Cardamom Lassi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mango Cardamom Lassi for free?
Yes! Since Mango Cardamom Lassi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mango Cardamom Lassi with water tracking feature?
Nutribit automatically calculates the water content of Mango Cardamom Lassi and adds it to your daily hydration log. Simply log Mango Cardamom Lassi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mango Cardamom Lassi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mango Cardamom Lassi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mango Cardamom Lassi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mango Cardamom Lassi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mango Cardamom Lassi
Vitamin A in Mango Cardamom Lassi supports eye health.
Vitamin A in Mango Cardamom Lassi is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Mango Cardamom Lassi boosts immune function.
Vitamin A in Mango Cardamom Lassi helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Mango Cardamom Lassi promotes healthy skin.
Vitamin A in Mango Cardamom Lassi supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Mango Cardamom Lassi enhances reproductive health.
Vitamin A in Mango Cardamom Lassi plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Mango Cardamom Lassi supports bone health.
Vitamin A in Mango Cardamom Lassi contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Mango Cardamom Lassi reduces the risk of certain cancers.
Vitamin A in Mango Cardamom Lassi helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Mango Cardamom Lassi promotes healthy development during pregnancy.
Vitamin A in Mango Cardamom Lassi is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Mango Cardamom Lassi maintains healthy mucous membranes.
Vitamin A in Mango Cardamom Lassi helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Mango Cardamom Lassi improves wound healing.
Vitamin A in Mango Cardamom Lassi promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Mango Cardamom Lassi may reduce the risk of macular degeneration.
Vitamin A in Mango Cardamom Lassi, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 110 calories?
The amount of exercise required to burn off 8 oz Mango Cardamom Lassi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.