Bhuna Korma

Main, Creamy and spicy

Total Energy

250

kcal

31.37

% from carbs

15.69

% from protein

52.94

% from fats

In 300 g

% daily value


Total Fat

15g

23.1%


Saturated

4g

20%


Polyunsaturated

5g


Monounsaturated

6g



Sodium, Na

250mg

10.9%


Potassium, K

600mg

12.8%


Total Carbohydrates

20g

7.3%


Fiber

4g

14.3%


Sugars

8g

16%


Starch

8g


Protein

10g

20%


Water

180g





Glucose

5g


Sucrose

8g


Vitamin A, RAE

500UG


Vitamin C, total ascorbic acid

15mg


Vitamin E

2MG_ATE


Biotin

15UG


Folic acid

150UG


Iron, Fe

4mg


Calcium, Ca

120mg


Zinc, Zn

3mg


Magnesium, Mg

50mg


Iodine, I

25UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bhuna Korma

A typical serving 1 serving of Bhuna Korma (300 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bhuna Korma depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Bhuna Korma contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bhuna Korma depends on the ingredients exists in it. On average, 1 serving of Bhuna Korma (about 300 grams) contains approximately 10 grams of protein.

On average, 1 serving (about 300 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 300 grams) contains about 20 grams of carbohydrates.

Bhuna Korma contains approximately 4 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 250 calories?

The amount of exercise required to burn off 1 serving Bhuna Korma

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.